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Gather: Spinach Artichoke Dip
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Ingredients
2
cups
cashews
filtered water
1
tablespoon
nutritional yeast
1
tablespoon
onion powder
celtic sea salt
and pepper to taste
1
tablespoon
fresh lemon juice
1
tablespoon
coconut oil
28
ounces
artichoke hearts,
2 cans
3
cloves
minced garlic
5
cups
fresh raw spinach chopped
Instructions
In a medium-size mixing bowl, cover the cashews with filtered water, and soak them in the refrigerator overnight
The following day, drain the cashews, and place them in a food processor or high-speed blender
Pour in enough filtered water to just cover the cashews
Blend them until smooth
At this point you will have "cashew cream"
In a medium-sized mixing bowl, add the cashew cream, nutritional yeast, onion powder, salt, pepper, and lemon juice
In a large heavy skillet, melt the coconut oil over medium heat
Add the artichoke hearts to the skillet, and sauté them for one minute
Add the minced garlic and spinach, and continue to sauté them for 5-7 minutes
Mash and chop the artichoke hearts with a silicone scraper or spoon as you sauté them
Let the mixture cool
Then, stir it together with the cashew cream
Refrigerate until serving.
Prep Time
5
minutes
mins
Fridge Time
8
hours
hours
Cook Time
16
minutes
mins
Total Time
8
hours
hrs
21
minutes
mins
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@elanaspantry
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