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Lower Glycemic Chocolate Pudding Filling
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Ingredients
1
(13.5 ounce) can
full fat coconut milk
(not lite)
1
pinch
celtic sea salt
2
tablespoons
arrowroot powder
1
tablespoon
agave nectar
or
honey
3
tablespoons
yacon syrup
5
drops
stevia
1
tablespoon
vanilla extract
1
cup
chocolate chips
Instructions
In a
saucepan
, heat coconut milk and salt over medium heat
Raise heat and sift the arrowroot powder into the pot, then
Whisk
vigorously by hand or with a
hand blender
until thick
Whisk in agave, yacon, stevia and vanilla
Remove from heat and let stand for 5 minutes; add chocolate, stirring vigorously until melted
Chill for 10 minutes, then pour into cooled pie crust
Refrigerate for 1-2 hours, until firm
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