Olive oil is a vegetable oil made from grinding whole olives. Virgin and extra virgin olive oil contain a higher amount of polyphenols than many other cooking oils. This nutrient is reputed to have heart-healthy benefits.
I use olive oil in many of my chicken and salad dressing recipes. In addition to being one of the healthier oils to cook with, it has an excellent taste. Purchase olive oil online.
View all my recipes that use olive oil.