how to

How to Turn Off Your WiFi at Night

How to Turn Off Your WiFi at Night

Living in a smart house changed my life. EMFs almost killed me. Thankfully, I figured out what was making me...

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10 Reasons Glass is Better Than Plastic

10 Reasons Glass is Better Than Plastic

You may not know this about me but I'm a bit of an organizing fanatic. Whether it's keeping the aesthetic...

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Healthy Tips for Altitude Sickness

Health Tips for Altitude Sickness

Health Tips for Altitude Sickness Overcoming altitude sickness is possible with a bit of preparation. To learn more about the...

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Avoiding EMF’s At The Computer

Avoiding EMFs at the Computer

Wondering how to eliminate EMF exposure from your computer? I've been plugging my computer into the wall to get my...

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How I Healed My Gut

How I Healed My Gut

A healthy gut is linked to brain function and much more. I've struggled with gut issues since I was diagnosed...

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how to make zucchini noodles

How to Make Zucchini Noodles

I've followed a strict Grain-Free Diet since 2001, and went on a Ketogenic Diet in 2014. Still, I eat pasta...

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Meat Temperature Guide

Meat Temperature Guide

It seems like every time I cook meat, chicken, or fish I ask my boys, “can you look up the...

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Homemade Deodorant

Homemade Deodorant

When I recently dissected my beauty routine in a post called Natural Makeup, many of you asked about the body...

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Navigating the Ups and Downs of Life

Navigating the Ups and Downs of Life

I love taking time to slow down during the holidays as everything around me speeds up. This is the time...

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Kids and Cell Phones

Kids and Cell Phones

When should your kid get a cell phone? Each of our boys received one, of the most basic sort (not...

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How to Juice a Lemon

How to Juice a Lemon

I love cooking with fresh ingredients, and one of my favorites is fresh squeezed lemon juice. There is little you...

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How to Relieve Stress Before your Wedding

A young person in my life (she’s under 30) is getting married this month, and from what I can gather,...

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