Recently I read a self-help article on choosing happiness. In it, the author faced incredible difficulties dealing with the illness...
Have you ever done a digital detox? I just finished one over the holidays. Going 7 days without my phone...
Living in a smart house changed my life. EMFs almost killed me. Thankfully, I figured out what was making me...
Nutrition Information for My Low-Carb Cookbooks I’m so happy to let you know that I now provide nutrition information for...
Food allergies plague many of us in the Elana’s Pantry community and can be at the root of various health...
In 1998 I was diagnosed with celiac disease. The gluten-free diet did little to relieve my pain and symptoms. Quickly,...
The Keto and Paleo Diets are extremely popular. Both generally focus on eliminating the high-carbohydrate convenience foods that have caused...
Recently I’ve become interested in Alternative Treatments for Epilepsy. Why? When I was diagnosed with multiple sclerosis in 2006, I...
I love fielding your questions, and I’m often asked, Do Cell Phone Safety Gadgets Work? The answer is fairly simple. They...
I know what you’re thinking. Is this a post about the art of organizing? Well, no it’s not. I want...
You may not know this about me but I’m a bit of an organizing fanatic. Whether it’s keeping the aesthetic...
Health Tips for Altitude Sickness Overcoming altitude sickness is possible with a bit of preparation. To learn more about the...