Lifestyle

Happiness and the Self-Help Industrial Complex

Happiness and the Self-Help Industrial Complex

Recently I read a self-help article on choosing happiness. In it, the author faced incredible difficulties dealing with the illness...

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Digital Detox

How to Do a Digital Detox

Have you ever done a digital detox? I just finished one over the holidays. Going 7 days without my phone...

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How to Turn Off Your WiFi at Night

How to Turn Off Your WiFi at Night

Living in a smart house changed my life. EMFs almost killed me. Thankfully, I figured out what was making me...

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nutrition information for my low-carb cookbooks

Nutrition Information for My Low-Carb Cookbooks

Nutrition Information for My Low-Carb Cookbooks I’m so happy to let you know that I now provide nutrition information for...

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Am I Allergic to Almond Flour and Coconut Flour?

Am I Allergic to Almond Flour and Coconut Flour?

Food allergies plague many of us in the Elana’s Pantry community and can be at the root of various health...

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Answering Questions from Readers

Answering Your Questions

In 1998 I was diagnosed with celiac disease. The gluten-free diet did little to relieve my pain and symptoms. Quickly,...

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What's the Difference Between the Keto and Paleo Diets?

What’s the Difference Between the Keto and Paleo Diets?

The Keto and Paleo Diets are extremely popular. Both generally focus on eliminating the high-carbohydrate convenience foods that have caused...

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Top 5 Alternative Treatments for Epilepsy

Top 5 Alternative Treatments for Epilepsy

Recently I’ve become interested in Alternative Treatments for Epilepsy. Why? When I was diagnosed with multiple sclerosis in 2006, I...

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Do Cell Phone Safety Gadgets Work?

Do Cell Phone Safety Gadgets Work?

I love fielding your questions, and I’m often asked, Do Cell Phone Safety Gadgets Work? The answer is fairly simple. They...

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Organization As Art

Organization as Art

I know what you’re thinking. Is this a post about the art of organizing? Well, no it’s not. I want...

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10 Reasons Glass is Better Than Plastic

10 Reasons Glass is Better Than Plastic

You may not know this about me but I’m a bit of an organizing fanatic. Whether it’s keeping the aesthetic...

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Healthy Tips for Altitude Sickness

Health Tips for Altitude Sickness

Health Tips for Altitude Sickness Overcoming altitude sickness is possible with a bit of preparation. To learn more about the...

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