I’ve made bone broth on the stove top and in my slow cooker for decades. It’s delicious, but it makes...
When I was a yoga teacher in New York City in the early 1990’s, I studied Ayurveda. As we went...
I don’t give a darn what conventional doctors say about diet and MS. I’m sticking with my amazing Turmeric Tea...
It’s the perfect time of year to brew up a cup of this rich and creamy dairy-free White Hot Chocolate...
For those of you who wonder, “what is bone broth,” I’m happy to clear up any confusion. Bone broth is...
This healthy hot chocolate mix in a jar is a fabulous DIY Christmas gift. I love making homemade healthy gifts...
My Instant Dandelion Latte is the answer when you’re traveling or on the go. It’s the quick and easy version...
When I discovered that Starbucks was coming out with a Chestnut Praline Latte, I decided it was on! Yes, I’m...
The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during the cold weather....
The perfect drink for your neighborhood Christmas cookie exchange or New Year’s Eve party, I serve this healthy Crockpot Hot...
If you’ve ever wondered how to make Pumpkin Spice Lattes without dairy, sugar, chemicals, and caffeine this recipe is for...
Peppermint Hot Chocolate is easy to make, and far better than the instant hot chocolate that comes in a package,...