hot drinks

How to Make Bone Broth in the Instant Pot

How to Make Bone Broth in the Instant Pot

I’ve made bone broth on the stove top and in my slow cooker for decades. It’s delicious, but it makes...

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Golden Turmeric Latte

Keto Golden Turmeric Latte

When I was a yoga teacher in New York City in the early 1990’s, I studied Ayurveda. As we went...

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Turmeric Tea

Turmeric Tea and the Nrf2 Pathway

I don’t give a darn what conventional doctors say about diet and MS. I’m sticking with my amazing Turmeric Tea...

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White Hot Chocolate

White Hot Chocolate

It’s the perfect time of year to brew up a cup of this rich and creamy dairy-free White Hot Chocolate...

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7 Bone Broth Sipping Recipes

7 Bone Broth Sipping Recipes

For those of you who wonder, “what is bone broth,” I’m happy to clear up any confusion. Bone broth is...

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Hot Chocolate Mix in a Jar recipe

Hot Chocolate Mix in a Jar

This healthy hot chocolate mix in a jar is a fabulous DIY Christmas gift. I love making homemade healthy gifts...

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Instant Dandelion Latte

Instant Dandelion Latte

My Instant Dandelion Latte is the answer when you’re traveling or on the go. It’s the quick and easy version...

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Chestnut Praline Latte

Chestnut Praline Latte

When I discovered that Starbucks was coming out with a Chestnut Praline Latte, I decided it was on! Yes, I’m...

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Paleo Chai Latte

Paleo Chai Latte

The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during the cold weather....

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crockpot hot toddy

Crockpot Hot Toddy

The perfect drink for your neighborhood Christmas cookie exchange or New Year’s Eve party, I serve this healthy Crockpot Hot...

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How to Make Pumpkin Spice Lattes

How to Make Pumpkin Spice Lattes

If you’ve ever wondered how to make Pumpkin Spice Lattes without dairy, sugar, chemicals, and caffeine this recipe is for...

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peppermint hot chocolate

Peppermint Hot Chocolate

Peppermint Hot Chocolate is easy to make, and far better than the instant hot chocolate that comes in a package,...

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