Tired of empty-calorie, high carb foods filling your plate? My Cauliflower Mexican Rice recipe is a fantastic nutrient-dense side dish...
The tradition of roasting a fresh pumpkin is one the boys and I have had for years. 🎃🎃🎃 We love...
What do pasta, pizza, and pancakes all have in common? Carbs. Worse yet, processed carbs. That’s why you’ll love my...
If you’ve always wondered how to cook okra, but haven’t yet tried, you’ll love learning about it below. Okra is...
I’ve followed a strict Grain-Free Diet since 2001 and went on a Ketogenic Diet in 2014. Still, I eat pasta...
Most pastas and noodles contain gluten. However, even gluten-free pasta is a starchy food that can leave you with a...
During winter I roast vegetables several nights per week. I learned in my Ayurvedic training during the early 1990's that it's important to adapt both cooking and eating to the seasons. Mostly, though, it's just common sense to eat local root vegetables in the winter (this is one of my favorite carrot recipes) and to run a nice toasty oven on a cold evening.
Roasted vegetables are an amazing dish --affordable, easy to make, and quite healthy. One of the best things about this Roasted Cauliflower, Carrots, and Zucchini is the beautiful mini-rainbow of colors the vegetables in this dish create.
So if you're looking for a roasted vegetable recipe, take a peak at this one --it's perfect for the most seasoned of chefs, as well as beginner cooks. Personally, I think this is the best way to cook zucchini and carrots... and cauliflower too!
Squash with Brussel Sprouts and Chestnuts is a festive, quick and easy dish to make for Thanksgiving or Christmas. Squash...
Spaghetti squash is an oval-shaped, hard winter squash. When cooked the flesh turns into spaghetti-like strands that make a wonderful...
Butternut squash is a superfood, high in fiber, antioxidants, phytonutrients, beta-carotene, and anti-inflammatory compounds. That’s not why it’s one of...
A while back my mother-in-law asked me to create a tzimmes dish for the Jewish holidays; it was a comment...
I’m obsessed with winter squash, especially when it’s roasted. Acorn squash is one of my favorite vegetables in the entire...