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For: “ kale ”

Instant Pot White Bean Soup with Kale

Chilly weather makes me crave a nice hot bowl of soup, but this white bean soup recipe is so soothing...

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How to Prepare Kale

Who would’ve thought the subject how to prepare kale would get me all teary and sentimental? Kale is a fairly...

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Barbecue Kale Chips

Like all of my recipes, these Barbecue Kale Chips are a breeze to make, with only 5 ingredients. To assemble...

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Salt and Vinegar Kale Chips

I made these super healthy salt and vinegar kale chips the other night before dinner, and was shocked, I mean...

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Sautéed Kale

I love kale.  My boys love kale.  Even my husband goes for it.  Kale is a universally favorite vegetable in...

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Kale Creamsicle

This dark green, luscious shake is my go to drink when I need a little protein pick me up. To...

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Lemon Kale Chips

We are loving these Lemon Kale Chips.  I can’t make enough of them –the boys scarf them down hot out...

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Kale-o-rama

Tis the season for kale.  Kale is one of those naturally gluten free super nutritious foods; according to my family...

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Kaleslaw

My garden is overflowing with kale so I am looking for creative ways to serve it to the boys.  Of...

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Kale Almond Pesto

Pestomania is in the air. I’ve been working on a bunch of healthy pesto recipes lately to use up the greens...

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Raw Kale Shiitake Salad

The other night I went to a fabulous event in Boulder hosted by Bauman College. During this evening one of...

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Kale Salad with Grapefruit

Take a look at the picture above.  No, that’s not a floating grapefruit. If you look closely, you can see...

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Raw Kale Salad

While the boys were on break during the holidays we got really into kale. My older one prefers his steamed...

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Chicken with Cherries and Kale

For those of you that have been asking about classes, I will be teaching at the Culinary School of the...

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Kale with Gomasio

 I’ve been laying low since Thanksgiving, cleaning my house with abandon, giving away everything the boys and I don’t use....

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Kale with Cranberries

More kale Mom! Yes, the boys can’t get enough kale when I make this Kale with Cranberries recipe. This quick...

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Low-Carb Keto Spiced Nuts Recipe

My show-stopping Low-Carb Keto Spiced Nuts Recipe is a healthy snack that’s good for you! This spiced nuts mix also...

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Elana's Natural Gift Ideas 2020

I love the holidays and this year is no different. Here are my favorite natural gift ideas for 2020. Elana’s...

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