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For: “ almond flour dessert recipes ”

What's the Best Sweetener for Keto?

Here’s a question I’m often asked: What’s the Best Sweetener for Keto?  Everyone is looking for the best zero calorie,...

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The Best Turmeric Health Benefits

During my multi-year Ayurvedic training in the early 1990s I discovered turmeric. We learned about turmeric’s health benefits, its amazing...

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The Best Low-Carb Super Bowl Snacks

The Super Bowl is right around the corner. In general, Super Bowl Sunday is a holiday in our house. That...

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Keto Blueberry Lemon Bread

I love writing easy keto recipes for you, and this Keto Blueberry Lemon Bread recipe is as simple as it...

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Mint Chocolate Chip Keto Fat Bombs

I created this easy Mint Chocolate Chip Keto Fat Bombs recipe a decade ago when the term fat bomb didn’t...

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3-Ingredient Low-Carb Fudge

Everybody loves this 3-Ingredient Low-Carb Fudge. It’s a phenomenal low-carb dessert recipe for Christmas. But remember, it’s the perfect healthy...

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The Best Keto Brownies

I don’t know about you, but for us this year has been hard. One thing that makes it a bit...

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Elana's Natural Gift Ideas 2020

I love the holidays and this year is no different. Here are my favorite natural gift ideas for 2020. Elana’s...

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Keto Pumpkin Pie

I worked on this Keto Pumpkin Pie recipe for a couple of years before sharing it with you. Perfecting a...

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Keto Comfort Foods

The Coronavirus pandemic has many self-quarantined for much of this year. I’ve altered my lifestyle given my three autoimmune diseases and the...

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How to Roast a Pumpkin

The tradition of roasting a fresh pumpkin is one the boys and I have had for years. 🎃🎃🎃 We love...

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Low-Carb Apple Galette

When apples are in high season this Low-Carb Apple Galette is a fantastic way to use ’em up! But we...

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Shut Up and Bake

I love writing simple healthy recipes for you that work every single time. But something terrible is happening in my...

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Paleo Yom Kippur Break Fast

Yom Kippur, also known as the Day of Atonement, is one of the holiest days of the year for Jews....

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Keto Turmeric Bars

We are loving these anti-inflammatory golden Keto Turmeric Bars! If you’ve ever toyed with the idea of making a turmeric...

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Keto Low-Carb Strawberry Crisp Recipe

We’re pretty obsessed with my Keto Strawberry Crisp. First, it’s incredibly flavorful, like summer in a bowl. But it tastes...

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Magic Spoon Keto Cereal New Flavors Will Drive You Nuts!

When you go on a Keto Diet, the last thing you think you can have is cereal. That’s because America’s...

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Low-Carb Strawberry Shortcake

My Low-Carb Strawberry Shortcake recipe is a classic summertime dessert. When my younger son graduated from high school I made...

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