posts tagged "water"

Butternut Squash Apple Soup

Posted on November 3, 2011

This simple and healthy butternut squash soup recipe will warm your belly on those cold winter days.

Tis the season for all things squash and pumpkin. On the menu tonight? Butternut squash apple soup spiced with sweet, warming cinnamon. If you’re looking for an easy soup recipe this one is great for beginners.

My younger son loves this soup and I do too –sometimes I even eat it with a little protein (such as eggs or turkey) for breakfast.

Dairy-Free Chocolate Mousse

Posted on June 7, 2011

This high protein, Dairy-Free Chocolate Mousse is made with anti-oxidant rich dark chocolate and contains no dairy products –a double win. I’ve also used coconut palm sugar to sweeten it.

Summer is moving along for us over here.  The boys made over $300 at their lemonade stand last weekend during the Mapleton Hill rummage sale.  They ran the stand with 2 other friends and baked tons of cookies from scratch for their little business.  I was so proud of them.  Maybe […]

Silver Dollar Pancakes

Posted on June 7, 2010

Bran Muffins

Posted on July 27, 2009

I have been craving some good, healthy, tasty, gluten-free Bran Muffins for quite some time. Finally, thanks to flaxmania (I’m on a string of flax recipes this week) here it is.

My friend Chris was one of my guinea pigs for this baking endeavor.  She took a flax muffin home from my house one day and ate it the next for breakfast.  Later, I received a phone call from her requesting this recipe.  I take that as a good sign since she […]

Yellow Split Pea Soup with Smoked Paprika

Posted on March 8, 2008

When my husband takes the boys up to the mountains for a night or two, first I call Martha for a hike. Then, I go into soup mode.

For me, soup is all about simplicity –vegetables and protein in a one pot meal. I make soup for dinner and often end up eating it for breakfast and lunch the next day. My husband cringes when I tell him this; he has a strong dislike of leftovers, and has not yet discovered […]

Soothing Chai

Posted on October 7, 2007

With just a few basic healthy ingredients, this homemade chai is easy, delicious and inexpensive.

Today was the first day since June that I did not wear my flip flops. That means only one thing: the cold weather is here.

Although yesterday was warm and sunny, today we will dip down to a low of 35 degrees! For me, this chilly weather calls for one of my favorite beverages: homemade chai. With just a few basic ingredients, this recipe is […]

Cranberry Sauce

Posted on November 10, 2006

Deliciously tart cranberry sauce –naturally gluten free

Did you ever wonder how to make fresh cranberry sauce?  You can add another recipe to your gluten free condiment repertoire by making this quick and easy recipe.

When I see fresh cranberries in the grocery store, I know fall is upon us. My boys love cranberry sauce and I have a special recipe that I make for them that includes ginger and dried apricots. Here it is…

Cranberry Sauceprint

1 pound fresh cranberries
1 ½ cups water
½ […]