posts tagged "walnuts"

Carrot Cake

Posted on May 20, 2008

This gluten free carrot cake is a healthy dessert for cookouts, picnics and graduation parties.

Today’s post is for of one of my favorite readers, ~M. She requested gluten free carrot cake a while back and I post it now in honor of her recent graduation. I find this to be the perfect time of year for carrot cake.

You may have noticed a new little feature on the sidebar of this website –in computer programming terms it is called the “democracy ... read more →

Charoset

Posted on April 2, 2008

Charoset is one of my favorite Passover foods. During the Seder, this sweet, fruity dish holds a special, symbolic place, reminding us of the mortar which the Jews used to bond bricks while enslaved in Egypt. European Jews (Ashkenazi) traditionally use nuts, apples, cinnamon and sweet wine for this dish.

Jews of Middle Eastern descent (Sephardic) commonly use raisins, figs dates and sesame seeds. In general, Middle Eastern Jews have a far richer culinary tradition than European Jewry and charoset ... read more →

Paleo Walnut Crackers

Posted on February 29, 2008

Paleo Walnut Crackers are absolutely fantastic with Fig Tapenade. They’re the perfect party food and I serve them both at intimate summer barbecues and large holiday gatherings as an hors d’oeuvre.

This easy gluten-free cracker recipe also makes a great snack for kids. I often give it to my boys after school with slices of raw organic cheddar cheese, or with organic goat cheese (both boys can eat dairy). The great thing about nut crackers is that they’re low-carb and high-protein, ... read more →

Spinach Salad

Posted on January 31, 2007

More Spinach Salad, Mom!

This salad recipe with spinach is a good way to get the little ones their greens. Child friendly, it’s wonderfully healthy Paleo/primal fare.

Children eat salad? Yes, it’s true. The boys eat this in heaps. The secret is fruit. My boys love fruit. I can generally get them to eat anything if I spike it with a little bit of fruit and insist they finish an entire portion before they get more. Common sense approach to avoiding ... read more →