posts tagged "snacks"
Posted on May 13, 2013
With a strong focus on improving the health and lives of children, Steve’s Paleo Goods is a site you can’t afford to miss.
Meet Steve, one of my favorite people in the Paleo Community. Steve runs the website Steve’s Paleo Goods where he sells scrumptious Paleo snacks. He also runs Steve’s Club, which provides CrossFit programs to at-risk youth. Further he donates a portion of the proceeds from Steve’s Paleo Goods to support these CrossFit programs. As you can see, Steve ... read more →
Posted on October 19, 2011
Paleo pepitas will delight your little ghosts and goblins.
Looking for a delicious Halloween snack? Spicy pumpkin seeds tossed in chili powder, olive oil and a touch of salt are a healthy treat during this junk food filled time of year.
These heavily spiced seeds are also great for the change in seasons when everyone seems to be coming down with a cold or sore throat, as chili powder is full of both anti-inflammatory and anti-infectious agents, as well as antioxidants.
If your ... read more →
Posted on September 26, 2011
I was recently invited to develop an appetizer recipe for the Mushroom Masters, a global competition that helps celebrate National Mushroom Month (September). Since I love mushrooms, and they are so easy to prepare gluten free and Paleo, I jumped at the chance to participate.
For the competition, I created the recipe for these Herb Stuffed Mushrooms –they make a lovely gluten free appetizer for a cocktail party or nice nosh for a gluten free brunch. While this convenient finger food looks ... read more →
Posted on September 8, 2011
These gluten free Goji Power Bars were a hit at the gym the other day.
My fellow gym rats were delighted when I brought these Paleo friendly, high protein, gluten free snacks to the gym last week. The consensus? These gluten free power bars hit the spot.
Made with healthy, high protein almond flour and nutritious goji berries, the gang wolfed these down, then asked for more. I promised them I would post this recipe for gluten free power bars and so ... read more →
Posted on January 25, 2011
These Nacho Cheese Triangles are the perfect healthy gluten free Super Bowl snack to quiet the hunger of your rowdy guests come the big game. Full of high protein almond flour, egg, cheese and spices, no one will guess that they are gluten free.
Better yet? You can serve them to Steelers and Packers fans alike. Who do you want to win? And more important, what will you be serving for Super Bowl XLV?
Nacho Cheese Triangles
2 cups blanched almond flour
1 teaspoon ... read more →
Posted on November 22, 2010
This recipe for Spiced Pecans is based on one I found in Dorie Greenspan’s book Around My French Table. I am in love with that book and have found so many recipes in it that are “naturally gluten free.”
I had the pleasure of meeting Ms. Greenspan at Blogher Food this year where she and I both spoke on panels. On my panel, we discussed the technicalities of writing a recipe, while the inimitable Dorie (is it too familiar of ... read more →
Posted on September 27, 2010
When Ali at Whole Life Kitchen told me she was hosting this month’s Go Ahead Honey It’s Gluten-Free: Ideas for Packing a Healthy School Lunch, I knew I would want to participate in this blogging fête. Healthy food for children is a passion of mine. And I’m a big fan of Naomi Devlin’s blogging carnival, Go Ahead Honey, It’s Gluten Free!
The lunch that I have prepared for this blogging festival is simple and easy to make; a sandwich, fruit, veggie sticks ... read more →
Posted on September 24, 2010
I’m eating one of these Spicy Power Bars as I type this. I’m slightly obsessed with them. Because they remind me of my past.
About 20 years ago, when I was living in New York City and had just hooked up with my adorable husband, I became very interested in Ayurveda. One of the amazing practitioners that I learned from, Pratima Raichur, had created her own version of a healing tonic, referred to in Ayurvedic circles as chyawanprash. Her product was ... read more →
Posted on August 23, 2010
Finally, a gluten free cracker that is egg free as well! Who do I have to thank for this tasty cracker? Mark Sisson of Mark’s Daily Apple and author of The Primal Blueprint and The Primal Blueprint Cookbook. I am a huge fan of Mark and his work.
Posted on July 29, 2010
These healthy Chardonnay Crackers have a deep, rich and buttery flavor. They’re great for everyday snacking or as an hors d’œuvre. I like that they’re high in protein and have good fats (due to the blanched almond flour) and full of antioxidants (in the Grape Seed Flour). They’re a wonderful recovery snack as well after a good workout!
This isn’t the first recipe I’ve made using Grape Seed Flour from AprèsVin. Earlier this year I posted Chardonnay Grape Seed Flour Chocolate ... read more →
Posted on June 9, 2010
Photo courtesy of Almond Board of California
I am loving working with the Almond Board of California to promote healthy eating. Almonds are my favorite superfood –they’re full of protein, low in carbohydrates and packed with nutritious vitamins and minerals.
The Almond Board asked me to create a cracker recipe for them so I have developed these wonderfully flavorful Rosemary Crackers made of almond flour. They are delicious paired with olive tapenade or any soft spreadable cheese for a cocktail party. ... read more →
Posted on January 22, 2010
The creation of this delicious, homemade vanilla almond butter is hardly my own. One of my favorite readers, Courtney, over at benefityourlife.com, gave me several amazing presents during the holidays and one was a bottle of super tasty vanilla almond butter from the lovely Katie Kearney over at naturallynutty.com. Yum!
This is a great product, and when I finished Courtney’s gift and was too impatient to wait for my own order to arrive, I came up with the little treat below. ... read more →
Posted on January 15, 2010
Many of you had questions about Marcona almonds when I posted my recipe for Marcona Almond Mayonnaise, so I thought I would take the time to provide some answers. Here’s the first question from one of my favorite readers:
“Is there a difference in taste or texture between Marcona almonds & regular almonds? I know the Marcona almonds are from Spain so maybe (and hopefully) these are truly raw almonds (they’re not so obsessed with pasteurization in Europe).”
To answer this question ... read more →
Posted on December 24, 2009
I’m slightly addicted to these Vanilla Roasted Walnuts and so is my husband. They have a hint of sweetness and a nice burst of vanilla goodness. On top of that, Walnuts are a great source of Omega-3’s, have a high antioxidant count and are also beneficial for cardiovascular health. So I’m on the walnut bandwagon.
Here’s the recipe for another gluten free, tasty, higher protein holiday snack with nuts.
Vanilla Roasted Walnutsprint
2 cups walnuts, raw
1 tablespoon olive oil
2 tablespoons agave nectar or ... read more →
Posted on November 20, 2009
Here’s another recipe for delicious gluten free candied nuts. I love making candied nuts for the holidays. They’re the perfect gluten free dessert, appetizer or snack. And they make a great gift too. The homemade version is much cheaper than store bought, tastes fresher and you know exactly what’s in ‘em!
If you love macadamia nuts, you might like to take a look at the recipe for Ginger Macadamia Brownies in my gluten free cookbook, The Gluten-Free Almond Flour Cookbook. Meanwhile, ... read more →
Posted on November 18, 2009
I love making candied nuts during the holiday season. There’s something very festive about them and they are satisfyingly sweet and filling at the same time. Lately I’ve been on a candied pecans kick. They’re super easy to make and my husband loves them.
You could jazz up this recipe with some spices like cinnamon and cayenne (I think both together would be delicious), however I’ve been enjoying the simplicity of merely sweetening the nuts lately. These nuts make one delicious ... read more →
Posted on July 6, 2009
I was reading our local paper yesterday and saw an article on Rosemary Fig Crackers (glutenoid of course) and decided I had to make my own gluten-free version (or g-free, if you prefer).
These gluten free crackers are super easy to make and delicious as well. My husband gave me the thumbs up on them.
Rosemary Fig Crackers
1 ½ cups blanched almond flour
½ teaspoon celtic sea salt
1 teaspoon rosemary, minced
3-4 dried figs, chopped
1 tablespoon olive oil
In a large mixing ... read more →
Posted on January 13, 2009
I recently received this comment from a reader who subscribes to my email feed:
“I’m not interested in non-raw food recipes–as perhaps many others who view your postings. Perhaps you could, to avoid wasting such people’s time, simply note that this is a cooked food recipe, and then people can make an informed choice.”
I laughed upon reading it. Until I realized it was not a joke, it was serious. I thought of unsubscribing the poor fellow, so as not to waste ... read more →
Posted on October 15, 2008
-photo from Lauro Maia on Flickr
Every year I receive countless emails requesting ideas for healthier Halloween candy. Now there’s an oxymoron if I’ve ever heard one –“healthy candy.” Does such a thing exist? Well, probably not.
Now, with suggestions from many readers, I’ve gone ahead and compiled a list that is full of what I refer to as the “lesser of all evils” when it comes to candy. Trust me, I will not be eating any of the items below. That ... read more →
Posted on July 29, 2008
I love apple sauce in any weather. The thought of turning on the oven to make some right now? Or lighting up the stove? In this heat? Not a good one. What to do? Make raw apple sauce. It’s tart, tangy, refreshing and delicious. On top of that, “uncooking” cuts back on energy consumption. It also keeps the house nice and cool –as cool as it can be on these 90 ... read more →