posts tagged "roasted"

Chili Roasted Pumpkin Seeds

Posted on October 19, 2011

Paleo pepitas will delight your little ghosts and goblins.

Looking for a delicious Halloween snack? Spicy pumpkin seeds tossed in chili powder, olive oil and a touch of salt are a healthy treat during this junk food filled time of year.

These heavily spiced seeds are also great for the change in seasons when everyone seems to be coming down with a cold or sore throat, as chili powder is full of both anti-inflammatory and anti-infectious agents, as well as antioxidants.

If your […]

Perfect Roast Chicken

Posted on March 22, 2011

My version of Perfect Roast Chicken is based upon one from Ina Garten’s Barefoot Contessa Cookbook.  This go to dish is something I make at least once a week, after which I generally use the carcass for chicken stock.  My best friend from childhood, Helen, introduced me to Ina, and I have been hooked on her books ever since.

While Ina’s recipe for Perfect Roast Chicken calls for wheat flour, chicken stock and butter, mine is a tad simpler and gluten […]

Roasted Balsamic Beets

Posted on February 21, 2011

In my opinion nature’s bounty of beautiful, nutritious vegetables is completely underrated.  And beets are a perfect example of this.  They brighten up any meal with their gorgeous earthy reddish-purple color and are highly nutritious to boot.

We eat beets in my house about once a week (our fave veggies are kale and broccoli, not a day goes by without those brassicas at our table, in fact tonight we’re having both, along with this grilled lemon chicken dish).   So, back to […]

Oven Roasted Broccoli

Posted on October 11, 2010

Oven Roasted Broccoli is a quick, easy and super healthy dish for your entire family.

I returned home from Blogher Food 2010 yesterday and found that the seasons had changed during the mere 4 days I was out of town.  It now seems to actually be fall here in Boulder, which means it is the perfect weather for roasting vegetables.

My boys inhale this naturally gluten free roasted broccoli dish whenever I make it.  Their friend Josh has been known to eat […]

Grilled Zucchini

Posted on August 5, 2010

This recipe for Grilled Zucchini is one of my favorites for several reasons.  First, it’s a good way to use up the prolific zucchini of August.  Second, it’s mighty easy to make.  And third, it’s delicious.  Let’s not forget reason number four though –zucchini and summer squash are a healthy side dish for any meal.

Lately I’ve been serving this Grilled Zucchini with my Rosemary Lemon Chicken.  They make quite a summery pair, and along with a green salad comprise a […]

Roasted Asparagus

Posted on June 1, 2010

So, the month o’ cupcakes is over here at Elana’s Pantry and none too soon.  I’m totally ready to hit the green veggies and today I have a nice roasted asparagus recipe for you all.  We are growing asparagus in our garden, though it takes about 3 years for it yield anything, so we’ve got a bit of a wait on our hands for actual productivity.

Gluten Free Girl has a wonderful post on an Asparagus Frittata, so you may want […]

Vanilla Roasted Walnuts

Posted on December 24, 2009

I’m slightly addicted to these Vanilla Roasted Walnuts and so is my husband.  They have a hint of sweetness and a nice burst of vanilla goodness.  On top of that, Walnuts are a great source of Omega-3’s, have a high antioxidant count and are also beneficial for cardiovascular health.  So I’m on the walnut bandwagon.

Here’s the recipe for another gluten free, tasty, higher protein holiday snack with nuts.

Vanilla Roasted Walnutsprint
2 cups walnuts, raw
1 tablespoon olive oil
2 tablespoons agave nectar or […]

How to Make Chicken Stock

Posted on September 15, 2009

It’s wonderful to be back at home with my family and kitchen.  I’ve made myriad soup stocks these last few days in order to help my husband and myself recuperate from the sniffles we each seem to have picked up last week.  We’re recovering quite quickly.

To create a bit of variety, I decided to make a roasted chicken stock last night and of course consulted one of my favorite books, Joy of Cooking.  The recipe below is based upon the […]

Roasted Banana Coconut Ice Cream

Posted on July 13, 2009

This Roasted Banana Coconut Ice Cream is naturally-sweetened, vegan, gluten-free and made with only five ingredients (don’t be scared by all the descriptors). I’ve based this healthy ice cream recipe on one from Karina’s Kitchen.

This ice cream is fairly easy to make; there are just a couple of steps involved. And I can tell you Roasted Banana Coconut Ice Cream is mighty tasty and my children love it –we hid it from my husband because we wanted more for the […]

Roasted Chicken with Olives and Prunes

Posted on April 3, 2009

Are you spending too much time on the computer?  That’s a question I’ve been asking myself a lot lately.  After reading this article in The Atlantic and finding out about this new site that calculates the amount of time spent on twitter, I’ve really been pondering this matter.

I haven’t been pondering it too much though.  Instead, last weekend, I took a break and left my computer off for 48 hours.  Wow, I did have quite a surprise on Monday morning, […]

Eggplant Caponata

Posted on January 9, 2009

This is an R rated post.  You may not want to open it in front of children.

How could eggplant not be appropriate for all audiences?  Well, that’s not the problem.  It’s The Tipping Point. That’s the problem.  I read the book during the winter holidays.  It was great, completely interesting and had been on my reading list for a couple of years.

Unfortunately, last night I gave it to my 10 year old son to peruse.  Why did I do such […]

Balsamic Roasted Turkey with Apple Stuffing

Posted on November 18, 2007

This week, I have been testing the Thanksgiving menu that I shared with those of you signed up for my newsletter. We had almost a full Thanksgiving dinner last Wednesday and leftovers Thursday and Friday. Needless to say, my husband was not too thrilled with eating turkey 3 nights in a row just a week before Thanksgiving.

Below is the turkey recipe I used for our pre-Thanksgiving feast. I will make it again this Thursday for the real turkey day. […]