posts tagged "pumpkin"

Paleo Pumpkin Cranberry Granola

Posted on November 18, 2014

Pumpkin Cranberry Granola makes a great grain-free breakfast or healthy snack. This festive fall granola recipe is made with almonds, macadamia nuts, pumpkin seeds, cranberries, pumpkin puree, cinnamon, and a touch of honey, and it is darn delicious!

You will notice that this recipe calls for a 10 hour baking time at 170° –that is not a typo. Baking low and slow, rather than at a high temperature for a shorter time preserves more of the live (or raw) enzymes in […]

Chocolate Pumpkin Chiffon Pudding

Posted on October 14, 2014

When fall arrives I pull my pumpkin recipes out of their file. I’m a huge fan of all things pumpkin as well as pumpkin spice. My husband? Not so much. While I add warming cinnamon and nutmeg to my daily (liver cleansing) Dandelion Coffee, he shies away from the flavors of fall.

I made this Pumpkin Chocolate Chiffon Pudding for my beloved, so that he would have a fun fall dessert to partake in while the boys go to town on […]

Pumpkin Spice Smoothie

Posted on October 2, 2014

This Pumpkin Spice Smoothie is perfect for fall! It’s also great for those times when you’re in the mood for a Pumpkin Pie but don’t want to go through the hassle of baking one. It’s made with baked pumpkin or squash. Remember, a pumpkin is a squash. For the smoothie depicted above I actually used one cup of red kuri squash. When the weather gets a little chilly I tend to bake a pumpkin or squash a couple of times per week […]

Paleo Pumpkin Pie

Posted on November 15, 2013

This simple Paleo Pumpkin Pie is a classic Thanksgiving dessert for the whole family –food allergies or not!

I’ve received more requests for a Paleo Pumpkin Pie than I can count. So, this fall I began working on perfecting a Paleo Pumpkin Pie recipe for you to have as a dessert on your Thanksgiving table. After numerous attempts, I came up with a quick and easy recipe for Paleo Pumpkin Pie that uses a mere 6 ingredients in its filling.

Another bonus? […]

Pumpkin Bread Pudding

Posted on November 6, 2013

‘Tis the season for both comfort foods and pumpkin recipes galore!

I’m a big fan of warm comfort foods and this Pumpkin Bread Pudding truly fits that bill. Made with nut-free Paleo Pumpkin Bars, coconut milk, currants, and eggs, this is a wonderful Paleo Thanksgiving dessert recipe.

Every time I make this Paleo dessert I eliminate the chocolate from my Paleo Pumpkin Bars (the bars serve as the “bread” in this recipe). Why? I think this Pumpkin Bread Pudding is rich enough […]

Paleo Pumpkin Cake Pops

Posted on October 29, 2013

Paleo Pumpkin Cake Pops made with healthy ingredients –fun to serve, more fun to eat.

Paleo Pumpkin Cake Pops are perfect for Halloween and Thanksgiving festivities alike. I used Paleo Pumpkin Bread to make these wonderful gluten-free, grain-free, dairy-free cake pops. My children and their friends devoured them and I was none too sad about this given that these Paleo Pumpkin Cake Pops contain both pumpkin (high in beta-carotene) and dark chocolate (rich in antioxidants).

I’m doing my best these days to […]

Chocolate Whoopie Pies with Pumpkin Filling

Posted on October 23, 2013

When queried on Facebook many of my readers suggested I name these treats Chumpkin Whoopie Pies!

These Chocolate Whoopie Pies with Pumpkin Filling are not only gluten and grain-free, they’re dairy-free and nut-free as well.

Whoopie pies are little cake-like cookies filled with a rich creamy center. I’ve long wanted to make a gluten-free, grain-free whoopie pie cookie with a dairy-free filling. These treats are perfect for Halloween. No silly, these are not for your trick or treaters, give them out at […]

Paleo Turkey Hash

Posted on November 23, 2012

Paleo Turkey Hash is the perfect remanifestation of your Thanksgiving leftovers.

It’s the day after Thanksgiving and you wonder, what to do with all of those leftovers? In fact, you might puzzle over this all weekend. What to do with the remains of a feast that have now become “must go’s”? Gluten free turkey hash is the answer to your post-Thanksgiving woes, and to that perennial question, what to do with all of that leftover turkey.

With just 3 main ingredients (onion, […]

Pumpkin Whipped Cream

Posted on November 12, 2012

Use vegan Pumpkin Whipped Cream on gluten free pancakes, muffins and cupcakes.

This luscious vegan spread is made from coconut cream. The kind that comes in the can. A dairy-free frosting that’s quick and easy to make? Yes! And just for fall, I have made it pumpkin flavored, though you can thank Marla at familyfreshcooking.com for that, as it was her idea.

I have been enamored with vegan frostings and toppings made from coconut cream for some time, and have a recipe […]

Pumpkin Spice Muffins

Posted on November 5, 2012

Celebrate fall with gluten free muffins made from freshly roasted pumpkin and coconut flour, along with a glass of almond milk.

If I had a grain free muffin of the month club November would be pumpkin spice muffins. September would be banana muffins and May would be blueberry muffins. Of course, I have no such club, however, I do love a good healthy muffin.

For those of you who have nut allergies? These grain free Pumpkin Spice Muffins are nut free.

The roasted […]

How to Make Pumpkin Spice Lattes

Posted on October 17, 2012

Filled with freshly ground cinnamon and other antioxidant rich spices, I serve healing Pumpkin Spice Lattes piping hot.

Now you can make your own dairy free Pumpkin Spice Latte with coconut milk instead of cow’s milk. Make this beverage low sugar as well by using honey and stevia in place of refined sugar. I based my recipe on the Pumpkin Spice Latte from recipegirl.com. Lori’s site, gorgeous and hip, is a wonderful source of inspiration.

Did you ever wonder what’s in Starbucks […]

Paleo Pumpkin Bars

Posted on October 16, 2012

‘Tis time for all things pumpkin and squash, including velvety Paleo pumpkin bars.

Pumpkin season is my favorite time of year. When the days get shorter, the nights cool and crisp, I indulge in my fascination with those odd shaped, brightly colored vegetables known as winter squash.

Pumpkin is a type of winter squash, and I use a variety of winter squash in my pumpkin recipes. For these Paleo Pumpkin Bars I chose roasted acorn squash, though you could just as easily […]

Chili Roasted Pumpkin Seeds

Posted on October 19, 2011

Paleo pepitas will delight your little ghosts and goblins.

Looking for a delicious Halloween snack? Spicy pumpkin seeds tossed in chili powder, olive oil and a touch of salt are a healthy treat during this junk food filled time of year.

These heavily spiced seeds are also great for the change in seasons when everyone seems to be coming down with a cold or sore throat, as chili powder is full of both anti-inflammatory and anti-infectious agents, as well as antioxidants.

If your […]

Paleo Pumpkin Bread

Posted on October 12, 2011

Easy gluten free pumpkin bread recipe spiced with nutmeg, cinnamon, and cloves.

Nothing says “fall” like the smell of fresh pumpkin bread wafting from the oven. This lusciously moist, gluten free, dairy free pumpkin quick bread is made with high protein almond flour, and came about by popular demand.

So many of you left comments on my Paleo Bread post requesting a healthy pumpkin bread, that I was moved to make yet another Paleo quick bread for all of you.

Pumpkin Pie Ice Cream

Posted on October 28, 2010

Let us now praise all things pumpkin.  I’m kinda obsessed with gluten free, dairy free pumpkin dishes right now, hence the vegan Pumpkin Ice Cream here, and the Pumpkin Bars earlier this week.  And let us not forget the Pumpkin Pie Muffins of last year either.

This pumpkin pie ice cream is a delicious fall treat whether served at Halloween or Thanksgiving.  For more information on pumpkin mania, check out this funny article from Esquire called Some Pumpkin Flavoring Best Avoided […]

Pumpkin Bars

Posted on October 25, 2010

In honor of fall, I spent several days last week in a pumpkin “trance,” experimenting with various iterations of gluten free baked goods containing pumpkin.

At first, I had terrible failures. Suffice it to say that my pumpkin cookies and pumpkin scones while edible, were not at all blog worthy. Next, I decided to make pumpkin loaves –while they didn’t look too pretty, they were delicious. Finally, I made these gluten free pumpkin bars, which my 10 year old declared “addictive.”  Every day last […]

Pumpkin Ginger Soup

Posted on November 4, 2009

Soup mania continues.  And this dairy free creamy pumpkin coconut ginger soup hits the spot.  I decided I had to make something pumpkin today after making pumpkin pies from my gluten free cookbook (The Gluten-Free Almond Flour Cookbook) and finding myself with a bunch of leftover roasted pumpkin.  Of course soup was the easiest thing to make after making one too many pumpkin pies for family and friends.

We’re having nice weather here, in the 60’s and sunny, however […]

Pumpkin Cinnamon Cheesecake

Posted on October 9, 2009

As the weather is changing I’m leaning towards recipes that call for pumpkin, apples, cranberries and the like and am craving time in the kitchen to make lots of warm food for my family.  Along those lines, this Pumpkin Cinnamon Cheesecake is a winner.  This gluten free dessert doesn’t last long around the boys and their friends.

With so many healthy and nutritious ingredients, this pie style cheesecake could almost be part of the main course, though I prefer to save […]

How to Roast a Pumpkin

Posted on October 24, 2008

Because fresh food in general tastes better and is often cheaper than processed food, I have put together a short demo on how to roast your own pumpkin:

Pumpkin Custard

Posted on October 22, 2008

Getting into the spirit of the season, I whipped up this no bake gluten free and vegan pumpkin custard. Quick and easy to make, it is also dairy free and the perfect way to end an autumn meal.

I am on a major pumpkin kick right now as is the rest of the family.  Last weekend, my husband took the boys and their friend Josh to purchase pumpkins for Halloween; upon return the three little ones spent hours in the back […]