posts tagged "pumpkin seeds"
Posted on November 18, 2014
Pumpkin Cranberry Granola makes a great grain-free breakfast or healthy snack. This festive fall granola recipe is made with almonds, macadamia nuts, pumpkin seeds, cranberries, pumpkin puree, cinnamon, and a touch of honey, and it is darn delicious!
You will notice that this recipe calls for a 10 hour baking time at 170° –that is not a typo. Baking low and slow, rather than at a high temperature for a shorter time preserves more of the live (or raw) enzymes in […]
Posted on March 20, 2013
Paleo breakfast bars made with almond flour, coconut oil, shredded coconut, pumpkin seeds, sunflower seeds, and raisins.
This recipe for Paleo Breakfast Bars is an amended version of a recipe I posted in 2009. I have rewritten this recipe for several reasons.
First, although a number of people swore by it, others commented that the bars came out crumbly for them. Second, the original recipe was not Paleo as it contained grapeseed oil and agave (for more information on which foods are […]
Posted on October 19, 2011
Paleo pepitas will delight your little ghosts and goblins.
Looking for a delicious Halloween snack? Spicy pumpkin seeds tossed in chili powder, olive oil and a touch of salt are a healthy treat during this junk food filled time of year.
These heavily spiced seeds are also great for the change in seasons when everyone seems to be coming down with a cold or sore throat, as chili powder is full of both anti-inflammatory and anti-infectious agents, as well as antioxidants.
If your […]
Posted on July 27, 2011
I discovered this hot cereal on Ricki Heller’s blog, Diet Dessert and Dogs, after she tweeted it a couple of days ago. I’ve had it for my gluten free breakfast every day since! You can call it hot cereal or Paleo porridge, either way, it’s a super food way to start your day, and quick and easy at that. What is porridge? According to Wikipedia, porridge is a dish made by boiling grains such as oats or other cereal meals […]
Posted on October 5, 2009
When I was in New York a couple of weeks ago, I found a recipe for Mulberry Granola that was raw, vegan, gluten-free and made of mulberries and walnuts. It was absolutely delicious, though just a bit sweet for my palate.
I saved the package (it was made by International Harvest and they have other flavors as well), and this weekend found a dash of spare time to recreate their product without using the agave they add to sweeten it. I think […]
Posted on June 16, 2009
These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They’re filling and tasty.
After I made a batch of these and was waiting for them to cool before cutting and stylizing them for a “photo shoot,” my younger son proudly taunted me that he had picked out all of the raisins from the top of the bars.
Needless to say, I was quite miffed. Especially since I have a couple of half gallon jars […]
Posted on September 11, 2007
I love gluten free granola; sweet and crunchy, it always satisfies a good snack attack.
I also get a kick out of using the term “granola” to ridicule my Boulder brethren. However, when I’m feeling earthy, dousing myself in patchouli (which my husband dislikes to no end) I can easily apply the term to myself –even though I’m more of a yuppie than a hippie. I guess that would make me a yippie.
Alas, I digress. Several years ago when I […]