posts tagged "paleo"
Posted on March 20, 2015
A couple of years ago my mother-in-law (MIL) asked my to make her a healthy chocolate chia pudding recipe. Although it took some time, I now have one. My MIL loves that my recipes are the easiest out there, and this Chocolate Chia Pudding has only six ingredients –chia seeds, cacao powder, coconut milk, vanilla stevia, water, and salt.
I use stevia rather than maple syrup or honey as I am eating a lower-carb diet these days which has helped quite […]
Posted on March 17, 2015
Guacamole Deviled Eggs are a huge hit in our house. The boys (now teenagers if you can believe it!) and their friends love this healthy after school snack. I love that it’s high protein and full of healthy fat.
If you’re looking for healthy St. Patrick’s day recipes, I’ve got you covered with this one! Craving more green-themed recipes? Take a look at my Green Eggs recipe –it’s a super healthy bright green method for making scrambled eggs.
Guacamole Deviled Eggs
6 large […]
Posted on March 6, 2015
Homemade coffee cake is one of my favorite comfort foods. Growing up my mother used to buy an incredibly tasty frozen coffee cake at the grocery store. It was a special treat, albeit processed and full of preservatives and chemicals.
My healthy version is made with only six ingredients –almond flour, salt, baking soda, coconut oil, honey, and eggs– this easy coffee cake recipe can be thrown together in no time flat. The topping has three additional ingredients –coconut sugar, cinnamon, […]
Posted on February 27, 2015
Homemade goldfish crackers are surprisingly easy to make. With just six healthy ingredients –almond flour, salt, baking soda, cheddar cheese, olive oil, and egg, they make a fantastic gluten-free snack for kids.
If you are wondering if these are Paleo goldfish crackers, the answer is, I don’t know. It depends on what your definition of Paleo is. It depends on which foods your body can digest. It depends on what you consider a real food. I can tell you for sure […]
Posted on February 20, 2015
I’m a little late to the cake doughnut party. In fact, this is my first doughnut recipe on the site. Thankfully, this is another easy recipe, with only seven ingredients –coconut flour, cacao powder, salt, baking soda, eggs, coconut oil, and maple syrup. To make it simply dump the ingredients into a food processor, throw the mixture in the doughnut pans, bake it, and bam! You’ve got gluten-free, grain-free doughnuts.
My husband said this nut-free Paleo dessert tasted like an Entenmann’s […]
Posted on February 9, 2015
I’m on a bit of a raw foods kick lately. I’ve been making nut milks for myself and the boys, and I’ve just created my fourth recipe for this website that uses the leftover almond pulp from my Almond Milk recipe. Given how expensive almonds are right now this strategy is key!
These super easy no-bake cookies have only 5 ingredients — 100% dark chocolate, almond pulp, dates, coconut, and salt. I haven’t tried it yet, but I imagine these Paleo […]
Posted on February 6, 2015
This paleo crepe recipe is from my latest book Paleo Cooking from Elana’s Pantry. Like all of the recipes in that book, this one is healthy and super easy to make. I think that’s the biggest compliment I get about Paleo Cooking from Elana’s Pantry –that the recipes require very few ingredients, are an absolute breeze to assemble, yet wow those who eat them every time. Truly a winning combination.
These nut-free low-carb crepes are made with only four ingredients –coconut […]
Posted on February 4, 2015
If you’re a fan of my Paleo Chocolate Cupcakes and my Paleo Vanilla Cupcakes, you’ll love these Paleo Strawberry Cupcakes! They’re incredibly moist and fruity.
This quick and easy cupcake recipe is made with only seven ingredients –coconut flour, salt, baking soda, eggs, honey, vanilla, and fresh strawberries. Better yet? It can be whipped up in mere minutes.
If you’re wondering how to make cupcakes this is a great recipe for beginners. I haven’t tried making these cupcakes without eggs, but I […]
Posted on January 30, 2015
Paleo Tortilla Chips made with almond flour are easy to make and perfect with homemade guacamole. I like to serve this classic, yet healthy combo when we watch football or have barbecues. These paleo chips will make an appearance with other healthy Super Bowl snacks at our get together this weekend.
Made with only four ingredients –almond flour, golden flaxmeal, egg whites, and salt, you can whip up these chips in a jiffy. Now you have a gluten-free, grain-free, corn-free tortilla […]
Posted on January 30, 2015
Guacamole is a favorite dip in our family. This guacamole recipe is healthy, and with only seven ingredients, so easy that my boys and their friends often make it as an after school snack. All you need is ripe avocados, lime juice, red pepper flakes, cilantro, chili, chipotle, and salt.
If you want to know how to make fantastic guacamole all you really need is perfectly ripe avocados. I have a couple of quick tips so that you will know how […]
Posted on January 28, 2015
Cilantro is a super food full of healing properties and incredible phytonutrients. In addition to chelating heavy metals from the body, cilantro helps to build healthy skin and hair, and reduces the risk of heart disease and diabetes. Cilantro also contains antimicrobial properties (this is likely why it’s been widely used in cooking for cultures in warmer climates, prior to the development of refrigeration).
If you follow me on Instagram, you’ll notice that I often post photos of my healthy green […]
Posted on January 27, 2015
I have the perfect dairy-free topping for you! It’s my Coconut Whipped Cream, and it’s delicious. If you’ve given up dairy and are still hankering for something creamy to smother your desserts in this recipe is your answer! It’s not quite as airy as regular whipped cream, but it is close and has a wonderful, rich flavor. It’s my dairy-free topping of choice and will pair nicely with dairy-free desserts such as Paleo Pumpkin Pie and Paleo Chocolate Pecan Pie. […]
Posted on January 23, 2015
Whenever I make almond milk and post a photo to Instagram, I receive several comments asking what to do with the almond milk pulp. That’s why I’ve created these Almond Pulp Macaroons. To make these you can use the pulp from my basic Almond Milk recipe, or you can use the pulp from my super food Tumeric Milk. I tested these macaroons with both types of pulp and they were fantastic. When these macaroons are made with almond pulp from […]
Posted on January 16, 2015
If you’re wondering how to make pancake syrup from scratch, I’ve got you covered. This healthy pancake syrup recipe is made with blueberries and cherries, and sweetened with apple juice and stevia. If you don’t care for stevia, use a tablespoon of honey or maple syrup and it will be just as delicious.
Growing up I loved blueberry pancake syrup. Of course, in the old days the stuff we ate was packed with sugar and preservatives, hardly a real food. This […]
Posted on January 13, 2015
Golden Turmeric Root Milk will brighten even the dreariest of days with its gorgeous hue. What is turmeric root? Turmeric root has brown skin and brightly colored orange flesh, and looks similar to ginger root. It has a slightly bitter, delicately spicy flavor. The ground spice turmeric, found in most kitchen spice drawers and used in curries, comes from turmeric root.
Turmeric is incredibly healing and contains a substance called curcumin that has amazing anti-inflammatory properties. Its effects have been likened […]
Posted on January 6, 2015
The health benefits of dandelion tea are numerous. Dandelion root is a fantastic liver cleanser. When ground and roasted it makes a wonderful coffee replacement. I first introduced Dandelion Root Coffee as a substitute for traditional coffee here on my blog in early 2011, though this healing beverage has been part of my routine for far longer.
Usually, I make my dandelion coffee from scratch. If you’re wondering how to make dandelion coffee, it’s easy. I purchase dandelion root online, roast it […]
Posted on December 18, 2014
All of the Jewish holidays have fabulous culinary traditions, and Hanukkah is no exception. During Hanukkah, we celebrate the miracle of lights with fried food. How is frying connected to Judaism? I’ll get to that in a minute. First, a few words about this apple fritter recipe, a spectacular Hanukkah dessert. Sweet rings of freshly sliced apple are dipped in a grain-free, nut-free batter made of coconut flour, arrowroot powder, and eggs, then deep fried until golden and crispy.
Fried foods […]
Posted on December 11, 2014
When I discovered that Starbucks was coming out with a Chestnut Praline Latte, I decided it was on! Yes, I’m taking on the behemoth of beverages with my healthy version of this festive holiday drink. My caffeine-free Chestnut Praline Latte is made with real chestnuts, coconut milk, and nourishing Dandelion Coffee. According to Starbucks, their Chestnut Praline Latte contains “espresso, steamed milk, and flavors of caramelized chestnuts and spices.”
Yes, I know it’s mighty easy to go to Starbucks and order […]
Posted on December 2, 2014
I thought y’all might enjoy some Paleo Mini Bagels for the holidays. Yes, I know this is not exactly a traditional holiday treat. However, as of late I’ve been going lower and lower in my carb consumption. I am truly digging the results I’m getting from ditching fruit and dessert and sticking to fat, protein, and vegetables. A low-carb diet seems to agree with my constitution!
So, what’s a low-carb-a-holic to do during the season of desserts? That’s where my gluten-free […]
Posted on November 21, 2014
Since I started this blog in 2006 I’ve created tons of easy dessert recipes. Dessert is my favorite part of any meal. Since Thanksgiving is one of my favorite holidays, I figured what could be better than dessert recipes for Thanksgiving? Only one thing –Paleo Thanksgiving dessert recipes!
These Paleo dessert recipes are perfect for after Thanksgiving dinner and will round out your Thanksgiving menu because while they look stunning and impressive on your table, they are actually easy recipes. The […]