posts tagged "paleo snack"
Posted on January 30, 2015
Paleo Tortilla Chips made with almond flour are easy to make and perfect with homemade guacamole. I like to serve this classic, yet healthy combo when we watch football or have barbecues. These paleo chips will make an appearance with other healthy Super Bowl snacks at our get together this weekend.
Made with only four ingredients –almond flour, golden flaxmeal, egg whites, and salt, you can whip up these chips in a jiffy. Now you have a gluten-free, grain-free, corn-free tortilla […]
Posted on January 30, 2015
Guacamole is a favorite dip in our family. This guacamole recipe is healthy, and with only seven ingredients, so easy that my boys and their friends often make it as an after school snack. All you need is ripe avocados, lime juice, red pepper flakes, cilantro, chili, chipotle, and salt.
If you want to know how to make fantastic guacamole all you really need is perfectly ripe avocados. I have a couple of quick tips so that you will know how […]
Posted on April 11, 2014
For years my friends, family, and readers have been asking me to create a grain-free matzo recipe. This year, instead of throwing matzo together the day of our Seder, I took time during the last few weeks (well prior to Passover) to work on creating an amazing gluten-free, grain-free matzo recipe.
As you can imagine, my house has become a veritable grain-free matzo factory with batch after batch of matzo spread out all over my kitchen counters.
Matzo is an interesting food. […]
Posted on January 19, 2014
Salt and Pepper Crackers will satisfy your need for a healthy, crunchy snack.
Instead of running to the store and grabbing a box of highly processed, expensive gluten-free crackers (with who knows what ingredients in them?!) you can make these Salt and Pepper Crackers. My boys and their friends says that these Salt and Pepper Crackers are the best crackers. I like them too, especially because they’re quick and easy to make.
It’s even easier to make gluten-free, grain-free crackers from scratch […]
Posted on April 24, 2013
Paleo Graham Crackers are gluten-free, made with almond flour and lightly sweetened with yacon.
Are graham crackers gluten-free? In general, the kind you buy at the store are not, however, these homemade Paleo Graham Crackers are not only gluten-free, they are grain-free as well. And with a mere four ingredients this Graham Cracker recipe is quick and easy to make.
These Graham Crackers will satisfy your urge for a gluten-free, grain-free crunch, and go very well with a cup of Joe (which […]
Posted on April 9, 2013
Curry is a blend of spices –these Curried Almonds are packed with spices that contain highly nutritious compounds.
According to Wikipedia, curry is a generic term used in Western culture that refers to a wide variety of dishes whose origins are from India and other East Asian countries. In traditional cuisines, the precise spice blend of a curry can be determined by everything from regional preferences to family customs. The spices in curries can be both whole and ground.
Wikipedia also states […]
Posted on October 19, 2011
Paleo pepitas will delight your little ghosts and goblins.
Looking for a delicious Halloween snack? Spicy pumpkin seeds tossed in chili powder, olive oil and a touch of salt are a healthy treat during this junk food filled time of year.
These heavily spiced seeds are also great for the change in seasons when everyone seems to be coming down with a cold or sore throat, as chili powder is full of both anti-inflammatory and anti-infectious agents, as well as antioxidants.
If your […]
Posted on September 23, 2011
Easy homemade applesauce with apples picked from the tree in our backyard.
This is my favorite applesauce recipe, I give it out whenever people ask me how to make homemade applesauce. It’s a simple recipe, easy, delicious and healthy too. On top of that? Kids love it –at least mine (and their friends) gobble it down every time we make it.
Another benefit of making applesauce from scratch? It’s an easy and nourishing recipe for children. Mine really get involved in peeling […]
Posted on September 15, 2011
With black pepper, chili powder and cumin, any nut lover will enjoy the supercharged flavor of these spicy nuts!
I’m always looking for high protein snacks to keep me going during the day, and especially after a good workout at the gym. I find this little Paleo snack (my favorite recipe for spicy nuts) slightly addictive and nicely satiating.
I like to eat nuts because they’re full of good fiber, fill me up and don’t leave me hungry and lagging. In […]
Posted on May 24, 2011
When I was a child I loved crackers. Still do. I especially loved Wheat Thins. Can’t have those anymore. Solution? I’ve made my own. These tasty Wheat Thins remind me of the yummy little crackers in the yellow package of my childhood. The ones my mother bought for parties. The ones that weren’t gluten free.
That was back in the days before we knew about celiac disease and gluten free living. Before my mother was diagnosed with celiac. Before I was […]
Posted on May 6, 2011
Way back when, in 1997, during the dark ages of gluten free, I was diagnosed with celiac disease. Now, 14 years later, this disease has had a devastating effect on my family –my mother has celiac, my sister has it, even my 12 year old son was diagnosed with celiac when he was 3 years old. On the other side of the family, my mother-in-law lives with celiac disease. This disease has been a scourge on my loved ones.
Celiac is […]
Posted on April 7, 2011
I’m kinda obsessed with these deviled eggs, and given that Easter is near, what could be more appropriate? They’re easy to make, full of protein and naturally gluten free to boot. My boys love to chow down on them after school and I like to snack on them all day long. Deviled Eggs are perfectly simple and elegant for a party, and make a great casual everyday type gluten free snack as well.
When I make these, I like to double the recipe below, […]
Posted on March 29, 2011
This recipe was adapted from one by Pam Vagnieres‘ in an article called Make Your Own Protein Bars that ran last year in my local newspaper The Daily Camera. These high protein, gluten free power bars are easy to make and remind me of a Lärabar, though these are super fresh since they’re homemade, and they’re also not quite as sweet.
My boys and their friends loved these bars and gobbled them up during spring break, when our house was boys […]
Posted on March 9, 2011
I’m a bit of a cracker-a-holic. I think the quest for crunchy food intensifies when one goes gluten free. So, I’ve made a habit of baking crackers at least once a week, if not more. However, many cracker thieves dwell in my abode. As quickly as I make crackers they disappear. Therefore, some weeks, the cracker quest continues day in and day out.
Crackers made with almond flour (or in this case almond milk pulp, more on that in a minute) […]
Posted on February 15, 2011
The recipe for these gluten free crackers comes from my friend Betsy
Don’t be confused by these gluten free Multi “Grain” Crackers. Because they are in fact gluten free and grain-free. That’s right, these crackers don’t contain grains. What are they made of? They contain a multitude of high protein, high fiber superfoods including almonds, flax and hemp.
So as you can see, even though these are called Multi “Grain” Crackers, I have not started eating grains again. And yes, I’ve been […]
Posted on November 22, 2010
This recipe for Spiced Pecans is based on one I found in Dorie Greenspan’s book Around My French Table. I am in love with that book and have found so many recipes in it that are “naturally gluten free.”
I had the pleasure of meeting Ms. Greenspan at Blogher Food this year where she and I both spoke on panels. On my panel, we discussed the technicalities of writing a recipe, while the inimitable Dorie (is it too familiar of […]
Posted on September 24, 2010
I’m eating one of these Spicy Power Bars as I type this. I’m slightly obsessed with them. Because they remind me of my past.
About 20 years ago, when I was living in New York City and had just hooked up with my adorable husband, I became very interested in Ayurveda. One of the amazing practitioners that I learned from, Pratima Raichur, had created her own version of a healing tonic, referred to in Ayurvedic circles as chyawanprash. Her product was […]
Posted on August 23, 2010
Finally, a gluten free cracker that is egg free as well! Who do I have to thank for this tasty cracker? Mark Sisson of Mark’s Daily Apple and author of The Primal Blueprint and The Primal Blueprint Cookbook. I am a huge fan of Mark and his work.
Posted on July 29, 2010
These healthy Chardonnay Crackers have a deep, rich and buttery flavor. They’re great for everyday snacking or as an hors d’œuvre. I like that they’re high in protein and have good fats (due to the blanched almond flour) and full of antioxidants (in the Grape Seed Flour). They’re a wonderful recovery snack as well after a good workout!
This isn’t the first recipe I’ve made using Grape Seed Flour from AprèsVin. Earlier this year I posted Chardonnay Grape Seed Flour Chocolate […]
Posted on June 9, 2010
Photo courtesy of Almond Board of California
I am loving working with the Almond Board of California to promote healthy eating. Almonds are my favorite superfood –they’re full of protein, low in carbohydrates and packed with nutritious vitamins and minerals.
The Almond Board asked me to create a cracker recipe for them so I have developed these wonderfully flavorful Rosemary Crackers made of almond flour. They are delicious paired with olive tapenade or any soft spreadable cheese for a cocktail party. […]