posts tagged "paleo dessert"

Paleo Apple Tart

Posted on October 29, 2012

When chilly weather arrives the boys ask for Paleo Apple Tart with Pecan Crust on a nightly basis.

Cold weather means apple pie (or some version thereof) in my house.  Our favorite is this cinnamon-spiked apple tart encased in a pecan crust. Since my boys go gaga for anything involving baked apples, this gluten free apple tart with a high protein, grain free crust doesn’t last long around here.

I love that the boys (and their friends) gobble down a treat high […]

Paleo Pecan Tart Crust

Posted on October 26, 2012

Here’s a healthy paleo tart crust made from pecans, egg and coconut flour –gluten free, of course!

This quick and easy gluten free tart crust holds together very well and has a wonderfully nutty flavor.

The first few times I made this high protein, paleo tart crust, I had it with apple filling. I think it would be even better with the pumpkin pie filling recipe in The Gluten-Free Almond Flour Cookbook. Feel free to experiment and fill this tart crust with […]

Paleo Pumpkin Bars

Posted on October 16, 2012

‘Tis time for all things pumpkin and squash, including velvety Paleo pumpkin bars.

Pumpkin season is my favorite time of year. When the days get shorter, the nights cool and crisp, I indulge in my fascination with those odd shaped, brightly colored vegetables known as winter squash.

Pumpkin is a type of winter squash, and I use a variety of winter squash in my pumpkin recipes. For these Paleo Pumpkin Bars I chose roasted acorn squash, though you could just as easily […]

Paleo Honey Cake

Posted on September 18, 2012

Paleo Honey Cake made with high protein almond flour for your High Holiday celebrations.

Honey Cake, also known as Lebkuchen, is a traditional Jewish dessert eaten during Rosh Hashanah (the Jewish New Year); my family sometimes serves it during Yom Kippur Break Fast as well since it is a warming, comforting food. Traditionally, we eat honey during the High Holidays as this ritual sets the tone for a sweet new year. It is common to dip apples in honey at the […]

Mint Chip Truffles

Posted on September 11, 2012

Gluten free dairy free Mint Chip Truffles are full of healthy fats to keep your motor running.

These low-carb healthy Mint Chip Truffles are a fantastic Paleo snack. In fact, I love to eat them right after I work out (my workouts, which I do several times per week are long walks, very light weight lifting, Pilates and yoga). However, they’re also the perfect post workout snack for high-intensity athletes such as CrossFitters.

On top of that? They’re a great Paleo dessert […]

Paleo Chocolate Cupcakes

Posted on August 15, 2012

Grain free, gluten free chocolate cupcakes made with coconut oil for your Paleo celebrations.

These grain free Paleo Chocolate Cupcakes are a wonderful occasional treat –perfect for a birthday celebration. I’ve also made this a nut free cupcake for those of you with little ones who have a nut allergy, or go to a school with a nut-free policy. Of course this is a gluten free cupcake.

Made with coconut oil, this treat is dairy free as well. While I’ve been on […]

Vegan Mint Chip Ice Cream

Posted on July 27, 2012

Dairy free, gluten free Mint Chip Ice Cream made with coconut milk and dark chocolate chips to cool you off on a hot summer day.

As you may know from my post a couple of weeks ago, I’m a big fan of the new book Dairy Free Ice Cream by Kelly Broznya. And I mean BIG fan. I love the recipes in this book. So do my boys.

Last week I made a huge dinner of sirloin tip, roasted broccoli and Caesar […]

Vanilla Fig Bars

Posted on May 17, 2012

Easy Vanilla Fig Bars made with dried figs, shredded coconut and almonds –gluten free, Paleo, Primal, delicious.

I’ve been working on various power bar recipes lately as I need some easy to pack snacks for an upcoming adventure. My husband and I are planning on climbing a 14’er (that would be a 14,000 foot mountain) this summer and of course I want to make sure we have the proper nourishment. These bars will work well for the two of us given […]

Primal Chocolate Chip Cookies

Posted on May 7, 2012

Grain free cookies made with high protein almond flour, naturally sweetened with honey.

Primal. Paleo. Specific Carbohydrate. GAPS. Call it what you want. I began the grain-free diet in 2001. I have adhered to it religiously ever since. When I began, I followed the Specific Carbohydrate Diet; since then, although I’ve used various sweeteners and oils, I have not veered from grain-free. This is not a fad for me. It’s not even something that really has a name. When I started […]

Paleo Coconut Macaroons

Posted on April 5, 2012

Coconut macaroons are the perfect Paleo treat for Passover and Easter.

With only four ingredients, this simple gluten free dessert recipe will wow your Passover or Easter guests. These primal macaroons are made of coconut, egg whites, honey and salt, making them an optimal Paleo cookie recipe. They’ll be devoured within minutes!

Rather than shredded coconut, I used flaked coconut as I wanted to try something different, and I thought it would look pretty and brown nicely.

Paleo Coconut Macaroons

print

2 large egg whites
¼ […]

Coconut Bars

Posted on January 12, 2012

Lightly sweetened gluten free, grain free Coconut Bars contain good fats from heart healthy coconut oil.

These rich and moist coconut bars are made of not one, but three different forms of scrumptiously healthy coconut, including shredded coconut, coconut oil and coconut milk in their ingredients list.

I have Shirley at Gluten Free Easily to thank for this recipe as it is based upon her famous gluten free Crustless Coconut Pie. I’m a big fan of Shirley’s crustless pie recipes. They’re perfect […]

Vegan Nut Free Gluten Free Brownies

Posted on December 28, 2011

Gluten free, grain free, egg free, nut free, refined sugar free (everything) free brownies.

I really enjoy using almond flour –almonds are a superfood and highly nutritious. However, every now and then, someone requests a nut free dessert recipe for some type of gluten free baked good. At other times, folks are looking for an egg free recipe.

There are as many allergies out there as there are colors in the rainbow. This brownie recipe is for all the nut free, egg […]

Paleo Fruitcake

Posted on December 15, 2011

Classic fruitcake turned Paleo, this healthy gluten free dessert is great with a cup of tea.

During the holidays I’m always looking for yummy treats to eat that won’t leave me with a high-carb hangover. This paleo dessert recipe for a moist, gluten free fruitcake fits the bill. Sweetened with one tablespoon of coconut sugar, along with dates, raisins and dried cherries, my Paleo version of this classic treat is great with a cup of tea, Dandelion Root Coffee, or makes […]

Gingerbread Apple Crisp

Posted on December 9, 2011

Gingerbread Apple Crisp recipe made with juicy baked apples, crunchy almond flour-pecan topping and warming spices.

Looking for delicious and healthy dessert ideas to tide you over during the holiday season? What about apple crisp –one of the easiest desserts to make; perfect for both beginner and advanced chefs.

I developed this gluten free Gingerbread Apple Crisp recipe for Shirley Braden’s blogging event, Home for the Holidays Gluten-Free Style. Every day, from Monday, November 28 through Friday, December 23, a different […]

Gluten Free Tart Crust

Posted on November 9, 2011

Gluten free tart crust, made with only four ingredients; the perfect base for a variety of fillings.

I love making gluten free crusts with almond flour. This gluten free flour is super easy to use, high in heart healthy protein and fats, and of course delicious.

If you wish to experiment and try to make a gluten free pie crust out of this tart crust, feel free. Just be sure to stop back by and let us know how it works.

I am […]

Strawberry Sorbet

Posted on August 22, 2011

Strawberries are higher in antioxidants than just about every other fruit.

Strawberry Sorbet is the perfectly refreshing dessert for any summer meal.  This sorbet recipe is loaded with wholesome strawberries, which have numerous health benefits.  Strawberries are thought to be a cancer fighting food as well as high in vitamin C, anti-inflammatory and good for the cardiovascular system.  Research has also shown that strawberries can help to regulate blood sugar and decrease the risk of type 2 diabetes.

I’m highlighting this sorbet […]

Lemon Almond Biscotti

Posted on August 19, 2011

I’m a big fan of gluten free cookies, especially gluten free biscotti.

These Paleo friendly gluten free treats are a great addition to a high protein breakfast and also perfectly suited for dunking in healthy coffee for an afternoon snack that won’t leave you dragging.  My children like them too.  So do their friends.  I wish I could certify certain gluten free desserts that I make as “kid friendly,” like some sort of good housekeeping seal of approval.  Alas, no […]

Chocolate Strawberry Shortcake

Posted on August 18, 2011

This simple gluten free shortcake recipe is easy enough to make with your children

One summer evening as I baked countless batches of gluten free cookies, my older son popped into the kitchen. Determined to join me in my culinary adventures, he decided to make gluten free strawberry shortcake from scratch (as in using no cookbook or recipe). The twist?  He’s a chocolate lover, so he made Chocolate Strawberry Shortcake.

As you may know, Jewish mothers tend to think of their sons […]

Piña Colada Ice Cream

Posted on August 12, 2011

Serve a couple scoops with a slice of Gluten Free Carrot Cake

Hey all you vegans out there, this dairy free Piña Colada Ice Cream might be just what you’re looking for on a hot summer day.  With a mere 3 ingredients (coconut milk, agave and pineapple), this simple vegan ice cream recipe will appeal to moms too.  I like the quick and easy dimension of the recipe and my boys love the flavor –they’ve been lapping it up all summer.

After […]

Vegan Peanut Butter Cookies

Posted on July 29, 2011

These peanut butter cookies are gluten free, grain free and vegan to boot.  I based them on Heidi’s Peanut Butter Cookie recipe over at 101 Cookbooks, one of my favorite websites.  Though I did cut the amount of sweetener in half and make a couple of other changes.

I have been on a bit of a peanut butter kick lately.  I didn’t eat peanut butter for a long time.  I just didn’t feel great when I ate it, however, I’m feeling […]