posts tagged "onion"
Posted on February 16, 2014
Beef Brisket served with Mashed Cauliflower is easy to make and a favorite Paleo dinner in our family.
Growing up I loved the brisket that my Bubby made. It was melt in your mouth amazing. My mother also made an incredible brisket. Now it’s my turn to take a whirl at Beef Brisket –the perfect Paleo dinner entree.
Since I started eating red meat religiously a couple of years ago (rather than every now and then) I have watched my iron levels […]
Posted on January 7, 2014
This Paleo Carrot Soup recipe with spicy ginger and rich coconut milk will warm you to the bone on a snowy day.
During the last year my husband and I were lucky enough to eat at the Post Ranch Inn in Northern California. We had an incredible meal which included a stunning salad as well as carrot ginger soup, and more. I spoke to our server to get an idea of what was in that amazing carrot soup so that I […]
Posted on November 20, 2013
Squash with Brussel Sprouts and Chestnuts is a festive, quick and easy dish to make for Thanksgiving or Christmas.
Squash with Brussel Sprouts and Chestnuts is a classic Thanksgiving recipe. I make it year after year. It’s festive enough to make both a healthy Thanksgiving side dish as well as a wonderful vegetable dish for Christmas.
I love Squash with Brussel Sprouts and Chestnuts because it is an especially wonderful combination of fall vegetables. Sweet butternut squash (any winter squash is likely […]
Posted on October 11, 2013
Asian Stir Fry with Cauliflower Rice; photo by Leigh Beisch
Today I want to share a deliciously healthy recipe from my latest book Paleo Cooking from Elana’s Pantry. I’d also like to thank all of you who let me know on Facebook and twitter that you found the book at both Costco and Target. It’s great to see the Paleo and grain-free trends spreading. Everyone deserves healthy food.
This Asian Stir Fry is one of the numerous healthy entree recipes in Paleo […]
Posted on November 23, 2012
Paleo Turkey Hash is the perfect remanifestation of your Thanksgiving leftovers.
It’s the day after Thanksgiving and you wonder, what to do with all of those leftovers? In fact, you might puzzle over this all weekend. What to do with the remains of a feast that have now become “must go’s”? Gluten free turkey hash is the answer to your post-Thanksgiving woes, and to that perennial question, what to do with all of that leftover turkey.
With just 3 main ingredients (onion, […]
Posted on March 1, 2012
Shepherd’s Pie is a traditional English dish. In Britain it is generally made with lamb or mutton; in this recipe I have made a simple ground beef shepherd’s pie and added bacon for extra flavor.
Shepard’s pie is often referred to as “cottage pie,” by the English; it is a casserole made of cooked meat and vegetables that is then topped with mashed potatoes and baked. I have made this dish into a Paleo casserole by using Mashed Cauliflower for the […]
Posted on January 19, 2012
Creamy dairy free soup made with superfood cauliflower to warm you up on a cold night.
Soup is good food. Especially healthy soup made with a mere five ingredients.
This quick and easy Roasted Cauliflower soup recipe is one that I found in a recent issue of Bon Appetit. Except their recipe had butter and heavy cream; I’ve de-Paula Deened this recipe so that it is the pure delicious essence of a vegetable without all kinds of unnecessary other ingredients […]
Posted on November 3, 2011
This simple and healthy butternut squash soup recipe will warm your belly on those cold winter days.
Tis the season for all things squash and pumpkin. On the menu tonight? Butternut squash apple soup spiced with sweet, warming cinnamon. If you’re looking for an easy soup recipe this one is great for beginners.
My younger son loves this soup and I do too –sometimes I even eat it with a little protein (such as eggs or turkey) for breakfast.
Posted on September 20, 2011
Using anitoxidant rich low-carb cauliflower, this dirty rice recipe makes one heck of a savory Paleo side dish.
For those avoiding starchy high carb foods such as white rice, cauliflower rice is a wonderful alternative that is highly nutritious.
When I posted my recipe for Cauliflower Rice a year ago, I received numerous requests for various flavored varieties of that dish. So when I opened one of my new favorite books, Paleo Comfort Foods and saw that they had a recipe for […]
Posted on September 15, 2010
I’m thrilled to be a part of Pacific Natural Foods’ Everyday Chef Challenge! For the first round of the competition, $5 Dinners, Aggie’s Kitchen, Herbivoracious, A Savory Nest and I will be using a “secret” ingredient along with one of Pacific Natural Foods’ broth products *.
The secret ingredient for this round? Mushrooms. I used shiitake, though any type will work for the recipe below. And I have chosen to use their Organic Vegetable Broth.
Thai Vegetable Soup
2 tablespoons olive oil
1 onion, finely […]
Posted on September 10, 2010
I mentioned in my Stuffed Peppers post the other day that I would give you all the recipe for my Cauliflower “Rice.” Around here, we call it Cauli Rice, and I’m super happy that my husband and children like to eat it as much as I do. Cauli Rice is a tasty, nutritious, grain-free, alternative to white rice for those of us that follow a Primal or Paleo eating plan. Works for the Atkins people too.
I’ve been making Cauliflower Rice […]
Posted on September 8, 2010
Yesterday, when I compiled my Rosh Hashanah Menu, I promised y’all that I would give out the recipe for my Stuffed Peppers today, and here they are. I’m glad I made that promise, since it “forced” me to make these gluten free, grain free stuffed peppers for dinner last night, and my husband and I love them. They’re quite colorful and festive, as you can see in the photo above, and mighty tasty, not to mention high protein.
The idea for […]
Posted on August 30, 2010
These Green Chili Turkey Burgers are based on a fabulous recipe from Mark Sisson’s Primal Blueprint Cookbook. His recipe is actually called Fried Eggs Over Green Chili Burgers, and is yet another high-protein entree from the king of primal that my entire family enjoyed.
Green Chili Turkey Burgers
2 (4 oz.) cans diced green chiles
1 pound ground turkey
1 cup cilantro, finely chopped
½ cup onion, finely chopped
2 teaspoons cumin
1 teaspoon chili powder
1 teaspoon celtic sea salt
In a medium sized bowl mix diced chiles […]
Posted on December 9, 2009
It seems that Fennel Apple Soup is on everyone’s radar these days. And what better time than now?! It’s perfect soup weather here in Boulder –a toasty -2 outside, which begs for soup.
Gluten free Fennel Apple Soup has been popping up everywhere –on various gluten free yahoo groups and in various magazines. Here’s my version.
Fennel Apple Soup
2 tablespoons olive oil
2 (medium to large) fennel bulbs stems removed and diced
2 large apples (I used Honeycrisp), peeled, cored and diced
1 quart […]
Posted on December 1, 2009
This Creamy Onion Salad Dressing does have a bit of a zing to it, I admit. I like it though, as it’s somewhat warming during the cold winter spell we’re having. My younger son liked this gluten free dressing so much that he not only ate it on his salad last night, he drizzled it over his chicken, declaring it a winner.
The inspiration for this recipe came from Diana Rattray’s Sweet Onion Salad Dressing over at About.com’s Southern Food section.
Posted on March 20, 2009
If you look on the upper right hand side of my site you will find a photo –and link– to my forthcoming book, The Gluten-Free Almond Flour Cookbook. You can pre-order order it by clicking on the book cover image in the sidebar to the right, which takes you over to amazon.com.
I have been working on the book for the past 8 months, well, actually the past 10 years, that’s when I really began cooking and writing down my recipes […]
Posted on March 8, 2008
When my husband takes the boys up to the mountains for a night or two, first I call Martha for a hike. Then, I go into soup mode.
For me, soup is all about simplicity –vegetables and protein in a one pot meal. I make soup for dinner and often end up eating it for breakfast and lunch the next day. My husband cringes when I tell him this; he has a strong dislike of leftovers, and has not yet discovered […]
Posted on December 3, 2007
Healthy, gluten free, potato free latke recipe for Hanukkah.
Hanukkah is a day away and that means only one thing: fried food! Lots of it. Yum. I love a good crispy latke, or just about anything fried for that matter.
Below is my favorite recipe for latkes. I have been making these gluten-free latkes for 5 plus years and my family still rejoices each Hanukkah when I serve them.
Butternut Squash Latkes
4 cups butternut squash, peeled and grated
1 small onion, peeled and grated
Posted on May 18, 2007
If you like shrimp, try this paleo recipe for Curried Shrimp. The larger than life flavors meld together in this succulent and healthy curry dish.
4 tablespoons olive oil
4 cloves garlic
1 medium onion, chopped
½ cup tomatoes, pureed
2 teaspoons fresh ginger, minced
½ teaspoon cumin
½ teaspoon coriander
½ teaspoon turmeric
1 bunch cilantro, finely chopped
1 pound large shrimp, peeled
3 tablespoons lime juice, freshly squeezed
In a large saucepan, heat oil
Sauté garlic and onion over low heat until tender, about 10-15 minutes
Add tomatoes, ginger, cumin, […]