posts tagged "nut free dessert"
Posted on March 10, 2014
It’s that time of year again –Purim. Which means time for Nut Free Chocolate Hamantaschen. This year because so many of you requested it on my Facebook page, I’ve developed Hamantaschen that are not only gluten and grain-free, they are nut-free as well.
Making gluten-free cookies without grains, nuts, butter, and sugar took quite some time to perfect. While I typically use almond flour to make cookies here, I use coconut flour –a very dense flour that is highly absorbent and soaks up tons of liquid and fat. In my experience, coconut flour yields fantastic muffins, cakes, and baked goods. This is the first time that I have developed a gluten-free cookie recipe using coconut flour.
Posted on December 11, 2013
Nut-free Paleo Vanilla Cupcakes –the entire recipe contains just two tablespoons of honey.
If you like my Paleo Chocolate Cupcakes, you’ll find these Paleo Vanilla Cupcakes irresistible. This Paleo dessert recipe is not only quick and easy to make, it is nut-free, gluten-free, grain-free, dairy-free and refined sugar-free.
So what’s in these moist vanilla cupcakes? They’re made with coconut flour. Yes, for all of you nut-free folks, this is the perfect nut-free dessert. If you are looking for more nut-free recipes, hop […]
Posted on November 6, 2013
‘Tis the season for both comfort foods and pumpkin recipes galore!
I’m a big fan of warm comfort foods and this Pumpkin Bread Pudding truly fits that bill. Made with nut-free Paleo Pumpkin Bars, coconut milk, currants, and eggs, this is a wonderful Paleo Thanksgiving dessert recipe.
Every time I make this Paleo dessert I eliminate the chocolate from my Paleo Pumpkin Bars (the bars serve as the “bread” in this recipe). Why? I think this Pumpkin Bread Pudding is rich enough […]
Posted on October 23, 2013
When queried on Facebook many of my readers suggested I name these treats Chumpkin Whoopie Pies!
These Chocolate Whoopie Pies with Pumpkin Filling are not only gluten and grain-free, they’re dairy-free and nut-free as well.
Whoopie pies are little cake-like cookies filled with a rich creamy center. I’ve long wanted to make a gluten-free, grain-free whoopie pie cookie with a dairy-free filling. These treats are perfect for Halloween. No silly, these are not for your trick or treaters, give them out at […]
Posted on October 16, 2012
‘Tis time for all things pumpkin and squash, including velvety Paleo pumpkin bars.
Pumpkin season is my favorite time of year. When the days get shorter, the nights cool and crisp, I indulge in my fascination with those odd shaped, brightly colored vegetables known as winter squash.
Pumpkin is a type of winter squash, and I use a variety of winter squash in my pumpkin recipes. For these Paleo Pumpkin Bars I chose roasted acorn squash, though you could just as easily […]
Posted on August 15, 2012
Grain free, gluten free chocolate cupcakes made with coconut oil for your Paleo celebrations.
These grain free Paleo Chocolate Cupcakes are a wonderful occasional treat –perfect for a birthday celebration. I’ve also made this a nut free cupcake for those of you with little ones who have a nut allergy, or go to a school with a nut-free policy. Of course this is a gluten free cupcake.
Made with coconut oil, this treat is dairy free as well. While I’ve been on […]
Posted on July 27, 2012
Dairy free, gluten free Mint Chip Ice Cream made with coconut milk and dark chocolate chips to cool you off on a hot summer day.
As you may know from my post a couple of weeks ago, I’m a big fan of the new book Dairy Free Ice Cream by Kelly Broznya. And I mean BIG fan. I love the recipes in this book. So do my boys.
Last week I made a huge dinner of sirloin tip, roasted broccoli and Caesar […]
Posted on April 5, 2012
Coconut macaroons are the perfect Paleo treat for Passover and Easter.
With only four ingredients, this simple gluten free dessert recipe will wow your Passover or Easter guests. These primal macaroons are made of coconut, egg whites, honey and salt, making them an optimal Paleo cookie recipe. They’ll be devoured within minutes!
Rather than shredded coconut, I used flaked coconut as I wanted to try something different, and I thought it would look pretty and brown nicely.
Paleo Coconut Macaroons
2 large egg whites
Posted on February 9, 2012
A quick and easy, dairy free, vegan chocolate pudding for your Valentine.
With a mere 4 ingredients (dark chocolate, coconut milk, xylitol and coconut oil) this low glycemic chocolate pudding is the perfect gluten free treat for Valentine’s Day. I’m trying to keep my recipes as delicious and simple as possible and this dessert fits that bill. I hope you all enjoy it as much as my family did.
If you find yourself averse to using xylitol (and please don’t feed it […]
Posted on December 30, 2011
Dairy free Mocha Mousse dessert recipe served in individual cups is elegant, yet is easy to make.
You can whip up this primal-friendly chocolate Mocha Mousse in just a few minutes. All you need is a food processor and the gluten free, dairy free ingredients below.
I plan on serving this Mocha Mousse in little ramekins to our New Year’s Day guests. As always we will have an assortment of people with a variety of food allergies and food restrictions. For […]
Posted on December 28, 2011
Gluten free, grain free, egg free, nut free, refined sugar free (everything) free brownies.
I really enjoy using almond flour –almonds are a superfood and highly nutritious. However, every now and then, someone requests a nut free dessert recipe for some type of gluten free baked good. At other times, folks are looking for an egg free recipe.
There are as many allergies out there as there are colors in the rainbow. This brownie recipe is for all the nut free, egg […]
Posted on August 26, 2011
Decadent yet healthy Chocolate Prune Bars full of phytonutrients.
Because I’ve been getting quite a lot of requests lately for healthy dessert recipes and because I had a pound of organic prunes that needed to be used up, I decided I would develop a gluten free prune cake recipe.
After a string of successful and not so successful prune cake experiments, I had a different, yet satisfactory result: Chocolate Prune Bars. All in all these are basically fudgey prune brownies. Whatever […]
Posted on August 22, 2011
Strawberries are higher in antioxidants than just about every other fruit.
Strawberry Sorbet is the perfectly refreshing dessert for any summer meal. This sorbet recipe is loaded with wholesome strawberries, which have numerous health benefits. Strawberries are thought to be a cancer fighting food as well as high in vitamin C, anti-inflammatory and good for the cardiovascular system. Research has also shown that strawberries can help to regulate blood sugar and decrease the risk of type 2 diabetes.
I’m highlighting this sorbet […]
Posted on August 12, 2011
Serve a couple scoops with a slice of Gluten Free Carrot Cake
Hey all you vegans out there, this dairy free Piña Colada Ice Cream might be just what you’re looking for on a hot summer day. With a mere 3 ingredients (coconut milk, agave and pineapple), this simple vegan ice cream recipe will appeal to moms too. I like the quick and easy dimension of the recipe and my boys love the flavor –they’ve been lapping it up all summer.
Posted on July 5, 2011
This Coconut Chocolate Chip Ice Cream is the perfect refreshment for a hot summer day. Since every child in the neighborhood seems to be at my house at present, bouncing on our trampoline, it is going to make the perfect afternoon snack in a few short minutes.
It’s fun (and super easy) to make dairy free ice cream from coconut milk. Low in sugar, and high in protein and good fat, I feel great about feeding it to the gang.
Coconut Chocolate […]
Posted on June 7, 2011
This high protein, Dairy-Free Chocolate Mousse is made with anti-oxidant rich dark chocolate and contains no dairy products –a double win. I’ve also used coconut palm sugar to sweeten it.
Summer is moving along for us over here. The boys made over $300 at their lemonade stand last weekend during the Mapleton Hill rummage sale. They ran the stand with 2 other friends and baked tons of cookies from scratch for their little business. I was so proud of them. Maybe […]
Posted on April 12, 2011
Photo by Annabelle Breakey from Gluten-Free Cupcakes
I am beyond tickled to announce the forthcoming publication of my second book Gluten-Free Cupcakes on April 26th, 2011. Right now the book is available for pre-order online for only $9.03!
I also want to thank so many of my delightful colleagues for spreading the word about my new book and blogging, facebooking and tweeting their hearts out about it:
Alexa from Lexie’s Kitchen
Ali from Whole life Nutrition
Alisa from Go Dairy Free
Brenda from Book of Yum
Posted on May 4, 2010
In honor of Celiac Awareness Month, I have decided to make May my own personal cupcake month. Today’s post is Jelly Donut (or Doughnut) Cupcakes, and I’m going to attempt to do a gluten free cupcake recipe every time I post in May –wish me luck!
These gluten free Jelly Donut Cupcakes are filled with yummy raspberry jam and oozing with fruity goodness. My husband liked them so much that he took the entire batch to his office to (hopefully) share […]
Posted on March 12, 2010
These healthier and vegan Peppermint Patties only have four ingredients.
Ok, when the idea of Peppermint Patties first crossed my mind I was not enticed. “Chocolate and mint?” I said, “That sounds like toothpaste, not food.”
Well, a few weeks later, the idea lingered, gnawingly and I decided I just had to make those Peppermint Patties. So I did. And they are good. Even to someone who does not care for the idea of chocolate and mint. Someone who is Jewish and […]
Posted on February 23, 2010
These healthier mounds bars are a quick and easy homemade chocolate and coconut candy.
We will be making these yummy gluten free candy bars for Purim which is coming up this week. Of course, we also plan on making Hamantaschen as well, which is one of the boys’ fave treats.
These mounds bars are easy to make and rich with dark chocolate and a coconut filling consisting of shredded coconut, coconut oil and agave. My older son downed them and thought […]