posts tagged "low carb"

Mustard Lime Chicken

Posted on July 15, 2008

It’s too darn hot here to turn on the oven; the high today is supposed to get up to 100°. The solution? Fire up the grill and throw on some chicken breasts ever so briefly. The mustard lime chicken pictured above is a tangy hit of protein on a hot summer’s day.

I hope it cools off a bit tomorrow as my son plays in the finals of the little league tournament. His team (the “B” team ... read more →

Macadamia Caramel Clusters

Posted on July 11, 2008

We have a big all star game tomorrow, though unfortunately I will be missing it. One of my parents was hospitalized this week so I am flying back to California for a weekend visit.

As I tucked my older son into bed tonight he said, “I want extra snuggles since I won’t see you until Sunday.” He was very disappointed that I would be missing his game and couldn’t completely understand how a hospital visit could take priority over ... read more →

Coleslaw

Posted on July 8, 2008

We had a quiet July 4th celebration with Martha, her daughter Erin and a friend of Erin’s named Sarah Rose. These two girls go to the same school as my boys so they all had a great time bouncing on the trampoline in our backyard while Martha and I made a couple of salads and “readied” the organic turkey dogs. My husband, just back from a week in the Grand Canyon with our younger son, manned the grill.

My ... read more →

Spicy Walnut Vinaigrette

Posted on June 27, 2008

How does your garden grow?

Usually I plant my garden on Mother’s Day with my husband and the boys –it is their annual gift to me.

This year, we did things a bit differently. We had someone help us with the yard and basically ripped all the flowers out of the beds and replanted with edibles. This took place before May began and gave us a good jump on the season. By the beginning of June we were reaping ... read more →

Mango Chicken

Posted on June 24, 2008

My favorite thing about the picture above? The cilantro on the Mango Chicken and in the glass cup is from my garden. Now, that’s something to get pumped about considering I barely have a yard. And what little yard I do have is taken over by a trampoline for the boys.

We live close to town which was really important to me after living in Manhattan for 17 years. I wanted to be able to walk to ... read more →

Cherry Arugula Solstice Salad

Posted on June 20, 2008

The boys were buzzed this afternoon –their hair that is. Now the little baldies will be nice and cool in the warm weather.

It hasn’t been all that hot though lately. In fact, we’ve had many cloudy afternoons and so far this summer haven’t made it to the pool yet. I have a feeling that once the summer solstice passes we’ll get a good dose of hot weather and go for late afternoon swims at the community pool before ... read more →

Iced Tea

Posted on June 17, 2008

Baseball is indeed over. However, all-stars have begun and my son and several of his little cohorts are on the team. We are now therefore faced with practice daily from 5:30 to 7:30. Thank goodness I am not coaching!

I will however, be providing the team with lots of snacks and good beverages such as the one below. This scrumptious iced tea really hits the spot on a summer’s day. It is sweet, lemony and refreshing.

Rooibos tea ... read more →

Spinach Cake

Posted on June 13, 2008

Community Supported Spinach Salad

Our weekly CSA share kicked in yesterday and we received a ton of fresh organic produce! For those of you who aren’t familiar, “CSA” stands for community supported agriculture. This relatively new socio-economic concept changes the way food is produced, distributed and sold, creating small scale closed markets for farmers in which the consumer participates in the risk and rewards of the farm.

One of the great benefits of the CSA (in addition to receiving produce ... read more →

Flapjacks

Posted on June 10, 2008

UPDATE: Check out my revisited Gluten Free Pancakes recipe!

Baseball is finally over. We lost in the semifinals yesterday to the Rockies. It was a good game; we fought to the end.

This last week, the tournament had virtually taken over our lives with 7 games straight, all during dinner time. This successfully disturbed the rhythm and routine in my household, so I must confess to some relief that the season has come to an end. To celebrate ... read more →

Gluten Free Candy Bars

Posted on June 6, 2008

Baseball is what it’s all about in our house these days. We lost in the main bracket of the post-season tournament and are now playing in the consolation round and doing well. We were winning our game yesterday against the Red Socks and had the game postponed due to rain in the bottom of the 3rd inning when we were ahead 3-0. The boys were playing well and devouring the snacks that I brought to keep them full ... read more →

Thai Iced Tea

Posted on June 3, 2008

We are in the middle of our little league baseball tourney (presently in quarterfinals) and play tonight to see if we can advance to the semis. My older son has been playing first base while the little one is bat boy.

We have had much fun, though it is getting quite competitive and the team we are playing tonight (the Nationals) is known as the meanest in the league. We have played them twice and lost both times so ... read more →

Rosemary Chocolate Truffles

Posted on May 27, 2008

Rich and decadent Rosemary Chocolate Truffles rolled in cocoa powder.

Last night was the conclusion of a “grand” Memorial Day weekend. My parents came in and took the boys down to the Boulder Creek Fest where they all had a blast. There was much spoiling –meals out, bowling, batting practice at the amusement park and overall non-stop fun. A perfect weekend with the grandparents.

After an exhausting weekend of keeping up with my seventy year old folks, I ... read more →

Top 10 Healthy Memorial Day Recipes

Posted on May 24, 2008

Memorial Day weekend is a great time for picnics and barbecues. Below you will find some of my favorite festive dishes for this great little three day weekend. These are perfect for warm weather parties. Packed with nutrition as well as flavor, this simple, healthy grub will wow your guests.

Select 3 or 4 dishes if you are having a smallish gathering, or cook up just about everything below if you are having a grand affair.

Lemonade
Crudité
Stuffed Mushrooms
Cherry Orange ... read more →

Raw Chocolate Fudge

Posted on May 23, 2008

A few of my favorite things? Coaching baseball. Growing vegetables. Walking on a sunny day. Hanging with my husband late at night after the boys have gone to bed. Cooking with children –of any age.

Recently I have had the opportunity to teach cooking to my son’s third grade class. This has been great fun. I get a real glimpse of each child and his or her temperament when we cook together –in the ... read more →

Carrot Cake

Posted on May 20, 2008

This gluten free carrot cake is a healthy dessert for cookouts, picnics and graduation parties.

Today’s post is for of one of my favorite readers, ~M. She requested gluten free carrot cake a while back and I post it now in honor of her recent graduation. I find this to be the perfect time of year for carrot cake.

You may have noticed a new little feature on the sidebar of this website –in computer programming terms it is called the “democracy ... read more →

Coconut Cream Frosting

Posted on May 16, 2008

Frosting is one of my favorite foods; in fact, I consider it an actual food group. After all, what is a cupcake without frosting? It’s nothing!

Lately I have been stymied when it comes to the frosting creation process. Yes, I have my delicious Vegan Chocolate Frosting recipe, however, I have been lacking in the white frosting department. For me this has presented hardship because chocolate frosting just doesn’t work with Carrot Cake and lemon cake. ... read more →

Spinach Salad with Pistachios

Posted on May 13, 2008

Well, Mother’s Day was gorgeous. A warm and balmy 70°, we went for a lovely hike and after that, I prepared a big dinner for my husband, the boys, our friends Chris and Larry and their little ones. We had Chicken Marbella (delicious) and a big spinach salad. Chris helped me to surreptitiously photograph the salad above as the hub does not like it when I take food pics whilst we have guests visiting for a meal. ... read more →

Almond Butter Blondies

Posted on May 9, 2008

Kelly over at Celiac Chicks does a fabulous job covering the latest in gluten-free news. On top of that, she is a lovely person. It has been great getting to know her through our email conversations these past few months.

I recently spent some time looking through the recipe section of Kelly’s site and was most intrigued by these delicious looking peanut butter bars. She traces the original recipe back to one from 2003 in Family Circle magazine. Of course, she ... read more →

BBQ Sauce

Posted on May 6, 2008

Spring is in full bloom here in Colorado and it’s gorgeous. Bright clear days in the high 70’s, perfect for hiking, taking the boys to the park and breaking out the grill! While the lucky folks in California probably start grilling a bit earlier, we usually wait until May to fire ours up.

Luckily, Katie had me on my toes with a request for gluten free barbecue sauce a couple of weeks ago. She was looking for something ... read more →

Cashew Milk

Posted on May 2, 2008

Cashew milk is my new favorite. I use it in smoothies and tea or splashed over a bowl full of granola.

Smooth, creamy and naturally sweet, this milk offers a much needed respite from the ubiquitous almond, which reigns supreme in my kitchen –unlike my almond milk recipe, this cashew milk does not require any straining. It is a cinch to make. Quick and easy, I like to have a quart of cashew milk ready in the fridge at all ... read more →