posts tagged "low carb"
Posted on September 23, 2014
Paleo Bagels are perfect for a festive low-carb brunch. They’re fantastic toasted, then topped with smoked salmon and scrambled eggs, along with tomato or cucumber. If you can consume dairy, Paleo Bagels are wonderful with organic cultured cream cheese.
When I went grain-free in 2001, I thought my love affair with bagels had come to an end. But these grain-free bagels from my third cookbook, Paleo Cooking from Elana’s Pantry, have made that thought a moot point. Paleo Bagels also make ... read more →
Posted on August 22, 2014
Paleo Peach Crisp is made with only six ingredients: peaches, almond flour, salt, butter, maple syrup, and vanilla. This healthy gluten-free crisp is another one of my easy-to-make Paleo recipes that has even less added sweetener than usual. The entire recipe has one tablespoon of maple syrup. Better yet? My boys and their friends devoured it last night.
If you make this healthy dessert recipe with frozen peaches, be sure to let them thaw completely before you make the crisp. When ... read more →
Posted on August 12, 2014
Strawberries are at their peak right now. They’re overflowing in our garden and at the local farmer’s market. While I love making strawberry pie (with Paleo Pie Crust), sometimes I want to make something simpler.
This Strawberry Crisp can be whipped up in minutes. It’s an easy gluten-free dessert that is made with only five ingredients –strawberries, almond flour, salt, butter, and slivered almonds. If you’re dairy-free, I also tested this recipe with palm shortening and it was delicious.
When I was ... read more →
Posted on March 19, 2014
Salmon Wasabi Burgers are perfect if you adore spicy food, and enjoy the pungent, hot taste of wasabi and ginger. I make these spicy burgers with wild caught salmon and just a few other healthy ingredients, and serve them sans buns. When I do need a bun, I use lettuce or other greens as a serving vehicle for my burger recipes, and find that crispy Romaine lettuce works especially well. Boston, or bibb lettuce also works superbly for this purpose.
I serve these Salmon Wasabi Burgers with my Asian Cole Slaw recipe, the flavor combination is absolutely fabulous, and this is how I depicted these fish burgers in the photo above!
Posted on December 22, 2013
Raspberry Thumbprint Cookies are fabulous for any special occasion or holiday, though especially at Christmas.
A couple of weeks ago I posted a recipe for Mexican Wedding Cookies and asked y’all what other Paleo Christmas cookie recipes you would like me to share. Here is a comment that was left by reader Marlene Placido requesting one of my all time favorite cookies:
I have been looking for years for a recipe for a raspberry thumbprint almond cookie… a traditional Christmas cookie from ... read more →
Posted on December 13, 2013
Dip your Ginger Shortbread Cookies in dark chocolate for a wonderfully decadent holiday treat.
Nothing says Christmas like Ginger Shortbread Cookies. This recipe for grain-free, Paleo Ginger Shortbread Cookies is as quick and easy as it gets. The cookie itself has only six ingredients. You can dip these gluten-free cookies in chocolate and sprinkles (as pictured above), or eat them straight up.
I want to thank all of you who chat with me over on my Facebook page for letting me know ... read more →
Posted on December 9, 2013
Mexican Wedding Cookies are a classic Christmas cookie, and now both gluten-free and grain-free.
The other day on Twitter one of my readers asked me to create a recipe for Paleo Mexican Wedding cookies. Well here you go –these Mexican Wedding Cookies are gluten-free, grain-free, dairy-free, and refined sugar-free. They’re also quick and easy to make. Paleo Mexican Wedding Cookies? Yes please!
According to Wikipedia, Mexican wedding cookies have quite a few other names and are also commonly referred to as Russian ... read more →
Posted on June 26, 2013
Keep this Paleo Chocolate Zucchini Bread recipe in mind when your garden explodes with zucchini this summer.
I’ve created this Paleo Chocolate Zucchini Bread recipe to help gobble up all of the zucchini that emerges each summer in our gardens and CSA shares. This is a gluten-free, grain-free, dairy-free recipe for the entire family to enjoy.
Coconut oil, which studies have shown can help our immune systems mount resistance to viruses, is one of the ingredients that gives this bread a moist, ... read more →
Posted on May 30, 2013
Paleo Snickerdoodles made with antioxidant rich cinnamon and high-protein almond flour are one of my children’s favorite cookies.
Snickerdoodles are a simple, yet delightful cookie, a favorite of children and adults alike. During the past couple of years I’ve received dozens of requests for Paleo Snickerdoodles. In fact, just a couple of days ago I asked my Facebook fans whether they wanted to see a gluten-free, grain-free snickerdoodle recipe here, or an egg-free macaroon recipe –the snickerdoodles won 156 to 88 ... read more →
Posted on May 15, 2013
Paleo Pie Crust made with four ingredients –almond flour, salt, coconut oil, and egg, can cradle fruit or creamy pie filling.
Have you been craving a healthy, yet decadent fluffy pie made with very little added sweetener and all Paleo ingredients? Maybe with an almond flour crust? I have, and I’m sharing my latest inspiration with you in two installments –first comes this easy-to-make Paleo Pie Crust. Next, in a few days, will be a dairy-free Banana Cream filling.
I love baking ... read more →
Posted on April 24, 2013
Paleo Graham Crackers are gluten-free, made with almond flour and lightly sweetened with yacon.
Are graham crackers gluten-free? In general, the kind you buy at the store are not, however, these homemade Paleo Graham Crackers are not only gluten-free, they are grain-free as well. And with a mere four ingredients this Graham Cracker recipe is quick and easy to make.
These Graham Crackers will satisfy your urge for a gluten-free, grain-free crunch, and go very well with a cup of Joe (which ... read more →
Posted on April 18, 2013
These dark chocolate brownies are lightly-sweetened with dates and packed with other Paleo perks such as coconut oil.
These Paleo brownies are simply unbelievable- moist, chocolatey, and full of gluten-free goodness. They will knock the socks off of even the most die-hard gluten-full brownie lover. All of my taste testers said they could not believe these Paleo Brownies were not only gluten-free, but grain-free as well.
Sweetened with a mere seven dates in the entire batch of brownies, and a bit of ... read more →
Posted on April 12, 2013
Nutrition-packed walnuts and naturally-sweet dates make this Paleo bread the perfect Paleo treat.
This is not your typical Date Walnut Bread, this is Paleo Date Walnut Bread. This bread is purely fruit sweetened, and has no honey, maple syrup, agave or other processed sweeteners. Because of this, the bread is not as sweet, or dessert-like as other breads of mine such as Cranberry Walnut Bread.
During the last year, I’ve worked on lowering the amount of sweeteners in my recipes, and this ... read more →
Posted on March 20, 2013
Paleo breakfast bars made with almond flour, coconut oil, shredded coconut, pumpkin seeds, sunflower seeds, and raisins.
This recipe for Paleo Breakfast Bars is an amended version of a recipe I posted in 2009. I have rewritten this recipe for several reasons.
First, although a number of people swore by it, others commented that the bars came out crumbly for them. Second, the original recipe was not Paleo as it contained grapeseed oil and agave (for more information on which foods are ... read more →
Posted on March 8, 2013
Paleo, gluten-free Girl Scout cookies made with sunbutter, dark chocolate and an almond flour cookie will rock your world.
These Girl Scout cookies are called Peanut Butter Patties or Tagalongs, and guess what? I’ve made them gluten-free and Paleo. Now you can enjoy more gluten-free, Paleo Girl Scout Cookies. No need to give in to cravings for the regular (sugar-filled, gluten-filled) Girl Scout Cookies which are everywhere this time of year.
When I was a girl I was in a troupe called ... read more →
Posted on May 7, 2012
Grain free cookies made with high protein almond flour, naturally sweetened with honey.
Primal. Paleo. Specific Carbohydrate. GAPS. Call it what you want. I began the grain-free diet in 2001. I have adhered to it religiously ever since. When I began, I followed the Specific Carbohydrate Diet; since then, although I’ve used various sweeteners and oils, I have not veered from grain-free. This is not a fad for me. It’s not even something that really has a name. When I started ... read more →
Posted on April 23, 2012
Gluten free, grain free raspberry streusel bars, made with high protein almond flour, lightly sweetened with xylitol.
This recipe for vegan raspberry streusel bars is based on one by Brittany at Real Sustenance. Ever since she posted her delicious looking recipe last year during the holidays I’ve been wanting to make it.
I adjusted her recipe by removing the sweetener from the crust and by increasing the amount of high protein items in the streusel so the topping would be a bit ... read more →
Posted on January 12, 2012
Lightly sweetened gluten free, grain free Coconut Bars contain good fats from heart healthy coconut oil.
These rich and moist coconut bars are made of not one, but three different forms of scrumptiously healthy coconut, including shredded coconut, coconut oil and coconut milk in their ingredients list.
I have Shirley at Gluten Free Easily to thank for this recipe as it is based upon her famous gluten free Crustless Coconut Pie. I’m a big fan of Shirley’s crustless pie recipes. They’re perfect ... read more →
Posted on November 9, 2011
Gluten free tart crust, made with only four ingredients; the perfect base for a variety of fillings.
I love making gluten free crusts with almond flour. This gluten free flour is super easy to use, high in heart healthy protein and fats, and of course delicious.
If you wish to experiment and try to make a gluten free pie crust out of this tart crust, feel free. Just be sure to stop back by and let us know how it works.
I am ... read more →
Posted on October 12, 2011
Easy gluten free pumpkin bread recipe spiced with nutmeg, cinnamon, and cloves.
Nothing says “fall” like the smell of fresh pumpkin bread wafting from the oven. This lusciously moist, gluten free, dairy free pumpkin quick bread is made with high protein almond flour, and came about by popular demand.
So many of you left comments on my Paleo Bread post requesting a healthy pumpkin bread, that I was moved to make yet another Paleo quick bread for all of you.