posts tagged "honey"
Posted on November 18, 2014
Pumpkin Cranberry Granola makes a great grain-free breakfast or healthy snack. This festive fall granola recipe is made with almonds, macadamia nuts, pumpkin seeds, cranberries, pumpkin puree, cinnamon, and a touch of honey, and it is darn delicious!
You will notice that this recipe calls for a 10 hour baking time at 170° –that is not a typo. Baking low and slow, rather than at a high temperature for a shorter time preserves more of the live (or raw) enzymes in […]
Posted on October 24, 2014
Paleo Chocolate Peanut Butter Whoopie Pies are a fantastic holiday treat. This year, I’ll be making them for Halloween, along with my Paleo Bagels. My boys and their hungry friends are gobbling up the grain-free bagels faster than I can make them these days. They also love my healthy whoopie pies. I’ll also be serving up all of these festive Paleo treats for Christmas and Hannukah.
If you’re in need of a nut-free whoopie pie for the holidays, you’ll absolutely love […]
Posted on April 23, 2014
If you’re as big a fan of my Paleo Chocolate Cupcakes as the Boulder High Freshman Baseball Team, you’ll love them topped with my luscious Peanut Butter Frosting. There’s nothing quite like the classic combination of chocolate and peanut butter. You could even call this grain-free treat a Reese’s Peanut Butter Cup style cupcake.
The best thing though, is that if you’re following a strict Paleo diet, or if you’re allergic to peanuts, you can easily make this Peanut Butter Frosting […]
Posted on December 28, 2013
Brew up a cup of this rich and creamy White Hot Chocolate made with real raw cacao butter and relax by the fire.
I’ve wanted to create a White Hot Chocolate recipe for just about as long as I can remember. When bought at a coffee shop or elsewhere, White Hot Chocolate is generally one of those uber sweet drinks made with far more sugar than my system can handle.
After creating a bunch of Paleo Christmas Cookie recipes this past month I’m […]
Posted on December 22, 2013
Raspberry Thumbprint Cookies are fabulous for any special occasion or holiday, though especially at Christmas.
A couple of weeks ago I posted a recipe for Mexican Wedding Cookies and asked y’all what other Paleo Christmas cookie recipes you would like me to share. Here is a comment that was left by reader Marlene Placido requesting one of my all time favorite cookies:
I have been looking for years for a recipe for a raspberry thumbprint almond cookie… a traditional Christmas cookie from […]
Posted on December 20, 2013
Peppermint Frosting on Paleo Chocolate Cupcakes –a festive winter treat to brighten up any dessert table or cookie exchange.
Christmas is almost here folks! Do you think peppermint and Christmas go together? If you do, you’ll enjoy using this Peppermint Frosting recipe on my Paleo Chocolate Cupcakes. It’s a healthy version of a Devil’s Food Chocolate Cupcake topped with minty Christmas frosting. I love the holidays.
This healthy frosting would also be a great topping on Paleo Christmas Cookies, especially my Gluten-Free […]
Posted on December 13, 2013
Dip your Ginger Shortbread Cookies in dark chocolate for a wonderfully decadent holiday treat.
Nothing says Christmas like Ginger Shortbread Cookies. This recipe for grain-free, Paleo Ginger Shortbread Cookies is as quick and easy as it gets. The cookie itself has only six ingredients. You can dip these gluten-free cookies in chocolate and sprinkles (as pictured above), or eat them straight up.
I want to thank all of you who chat with me over on my Facebook page for letting me know […]
Posted on December 11, 2013
Nut-free Paleo Vanilla Cupcakes –the entire recipe contains just two tablespoons of honey.
If you like my Paleo Chocolate Cupcakes, you’ll find these Paleo Vanilla Cupcakes irresistible. This Paleo dessert recipe is not only quick and easy to make, it is nut-free, gluten-free, grain-free, dairy-free and refined sugar-free.
So what’s in these moist vanilla cupcakes? They’re made with coconut flour. Yes, for all of you nut-free folks, this is the perfect nut-free dessert. If you are looking for more nut-free recipes, hop […]
Posted on December 4, 2013
Quick & easy Hazelnut Fudge made with dark chocolate is a delightful treat for Christmas… or any time of year!
When I was a girl I loved making Christmas cookies and candy for our neighbors. Back in those days (the 1970’s) I used a lot of sugar and gluten in my dessert recipes; this Hazelnut Fudge however, is both dairy-free and gluten-free and makes a wonderful Christmas treat for regular old folks as well as those with food allergies; frankly, no […]
Posted on November 28, 2013
Rochel’s Cashew Bread is gluten-free, grain-free, SCD compliant and Paleo.
Rochel’s Cashew Bread is a fabulous Specific Carbohydrate Diet (SCD) recipe; it makes an amazingly delicious Paleo bread for those following the Paleo Diet –in fact, this is one of my all time favorite low-carb, gluten-free bread recipes.
The Specific Carbohydrate Diet saved my life. While I haven’t spoken extensively about it here, I owe Elaine Gottschall a load of thanks for long phone conversations, incredible advice and her friendship more than […]
Posted on November 15, 2013
This simple Paleo Pumpkin Pie is a classic Thanksgiving dessert for the whole family –food allergies or not!
I’ve received more requests for a Paleo Pumpkin Pie than I can count. So, this fall I began working on perfecting a Paleo Pumpkin Pie recipe for you to have as a dessert on your Thanksgiving table. After numerous attempts, I came up with a quick and easy recipe for Paleo Pumpkin Pie that uses a mere 6 ingredients in its filling.
Another bonus? […]
Posted on October 23, 2013
When queried on Facebook many of my readers suggested I name these treats Chumpkin Whoopie Pies!
These Chocolate Whoopie Pies with Pumpkin Filling are not only gluten and grain-free, they’re dairy-free and nut-free as well.
Whoopie pies are little cake-like cookies filled with a rich creamy center. I’ve long wanted to make a gluten-free, grain-free whoopie pie cookie with a dairy-free filling. These treats are perfect for Halloween. No silly, these are not for your trick or treaters, give them out at […]
Posted on October 11, 2013
Asian Stir Fry with Cauliflower Rice; photo by Leigh Beisch
Today I want to share a deliciously healthy recipe from my latest book Paleo Cooking from Elana’s Pantry. I’d also like to thank all of you who let me know on Facebook and twitter that you found the book at both Costco and Target. It’s great to see the Paleo and grain-free trends spreading. Everyone deserves healthy food.
This Asian Stir Fry is one of the numerous healthy entree recipes in Paleo […]
Posted on October 2, 2013
Drizzle your Vegan Caramel Sauce over Vegan Vanilla Ice Cream for a wonderful dairy-free treat.
I began obsessing over dairy-free caramel sauce earlier this year when I made my own version of Tammy Credicott’s Samoa Girl Scout Cookies.
Recently, I’ve wanted to develop an even creamier caramel sauce for a very special treat I’ve been working on –and this caramel sauce recipe fits that bill. After referencing Tammy’s, Danielle’s and Kelly’s caramel sauces, I’ve come up with this incredibly smooth and rich […]
Posted on July 17, 2013
Pick some of the fresh basil that’s exploding in your garden for these zesty grain-free herb-flecked cookies.
I based this recipe (and photo) on one from Bon Appetit for Lemon-Lime Basil Shortbread Cookies. As you might expect, these are gluten-free, grain-free, sugar-free, dairy-free cookies. I used the same flavor profile as the Bon Appetit recipe, though decided not to make mine a shortbread cookie.
I’ve used coconut butter as the fat in this cookie recipe, which I learned to do from Jessica […]
Posted on July 8, 2013
Melt-in-your-mouth dark chocolate truffles flavored with bioflavanoid-rich orange zest.
These fantastically healthy dark chocolate truffles are full of antioxidant rich cacao powder and sweetened with honey and just a bit of vanilla stevia, which leaves a lot of room for the other flavors to come through.
Although I experimented and made these truffles with vanilla and raspberry, I ended up loving orange the best. I think orange zest and dark chocolate are a wonderful flavor combination.
Dark Chocolate Trufflesprint
2 tablespoons coconut oil
2 tablespoons […]
Posted on June 26, 2013
Keep this Paleo Chocolate Zucchini Bread recipe in mind when your garden explodes with zucchini this summer.
I’ve created this Paleo Chocolate Zucchini Bread recipe to help gobble up all of the zucchini that emerges each summer in our gardens and CSA shares. This is a gluten-free, grain-free, dairy-free recipe for the entire family to enjoy.
Coconut oil, which studies have shown can help our immune systems mount resistance to viruses, is one of the ingredients that gives this bread a moist, […]
Posted on June 11, 2013
Egg-Free Paleo Macaroons made with shredded coconut, coconut flour, coconut oil and a touch of honey melt in your mouth.
Macaroons are one of my favorite naturally gluten-free treats. These gluten-free, egg-free macaroons are made with healthy, high-fiber coconut and lightly sweetened with honey.
Usually, macaroons contain eggs, and whenever I post a macaroon recipe I get numerous comments from readers asking for an egg-free version. Well, here you go –egg-free macaroons.
Egg-Free Paleo Macaroonsprint
1 ½ cups unsweetened shredded coconut
1 tablespoon coconut flour
Posted on May 30, 2013
Paleo Snickerdoodles made with antioxidant rich cinnamon and high-protein almond flour are one of my children’s favorite cookies.
Snickerdoodles are a simple, yet delightful cookie, a favorite of children and adults alike. During the past couple of years I’ve received dozens of requests for Paleo Snickerdoodles. In fact, just a couple of days ago I asked my Facebook fans whether they wanted to see a gluten-free, grain-free snickerdoodle recipe here, or an egg-free macaroon recipe –the snickerdoodles won 156 to 88 […]
Posted on May 24, 2013
Perfect Paleo Lemon Poppy Seed Muffins; made with coconut flour, they’re nut-free, and flavored with healthy lemon zest.
Who doesn’t love a good lemon poppyseed muffin? Now you can have Paleo Lemon Poppyseed Muffins that love you back. Made with coconut flour (for the nut-free folks out there) and a touch of honey, these quick and easy muffins are perfect for a brunch, potluck, after school snack, or a wonderfully summery dessert.
My boys and their friends devour these bite-sized mini-muffins and […]