posts tagged "hemp seeds"
Posted on August 26, 2013
Harness the power of coconut butter, hemp seed, flax meal and dried cranberries in this Paleo power bar.
Cranberry Coconut Power Bars are not only gluten-free and grain-free, they are nut-free to boot. Eat them after you go to your CrossFit workout, or if you’re more of a middle aged woman such as myself who prefers sleep to exercise, eat them after a long walk in the foothills, or a restorative yoga class.
I’m using Steve’s unsweetened dried cranberries for this recipe, […]
Posted on August 21, 2012
Mint Chip Protein Shake, full of hemp seeds and kale to power you through the day.
I love a good protein shake. I don’t love eating a lot of protein sans vegetables or fruit. This shake solves that issue with a healthy handful of kale. Yes, you heard me, kale.
I’ve had this gluten free, dairy free protein shake for breakfast the last three days in a row. I used kale that I picked from my garden. Starting the day off with […]
Posted on July 27, 2012
Dairy free, gluten free Mint Chip Ice Cream made with coconut milk and dark chocolate chips to cool you off on a hot summer day.
As you may know from my post a couple of weeks ago, I’m a big fan of the new book Dairy Free Ice Cream by Kelly Broznya. And I mean BIG fan. I love the recipes in this book. So do my boys.
Last week I made a huge dinner of sirloin tip, roasted broccoli and Caesar […]
Posted on February 15, 2011
The recipe for these gluten free crackers comes from my friend Betsy
Don’t be confused by these gluten free Multi “Grain” Crackers. Because they are in fact gluten free and grain-free. That’s right, these crackers don’t contain grains. What are they made of? They contain a multitude of high protein, high fiber superfoods including almonds, flax and hemp.
So as you can see, even though these are called Multi “Grain” Crackers, I have not started eating grains again. And yes, I’ve been […]