posts tagged "healthy"
Posted on July 5, 2011
This Coconut Chocolate Chip Ice Cream is the perfect refreshment for a hot summer day. Since every child in the neighborhood seems to be at my house at present, bouncing on our trampoline, it is going to make the perfect afternoon snack in a few short minutes.
It’s fun (and super easy) to make dairy free ice cream from coconut milk. Low in sugar, and high in protein and good fat, I feel great about feeding it to the gang.
Posted on June 29, 2011
I’m absolutely thrilled that Lillian of Lillian’s Test Kitchen, made this video of my Double Chocolate Cherry Cookies. Lillian, a professional actress and the best vlogger I know, creates videos of her favorite gluten free recipes –what could be better for those on a gluten free diet?
In this video Lillian demonstrates in her own inimitable, wacky way, how to make gluten free cookies from The Gluten-Free Almond Flour Cookbook. For more great video recipes make sure to head over ... read more →
Posted on June 28, 2011
Summer is definitely here and our house is the place to be. The neighborhood boys congregate on our trampoline –with the sprinklers aimed at it for a good cool down and a great deal of healthy fun.
With all of this activity I keep the food flowing morning, noon and night. From the time they arrive until dinner (sometimes a bunch of them stay for the evening meal too) I am setting out munchies –snacks, lunch, etc. They really are a ... read more →
Posted on June 14, 2011
I was working my way through the Cook’s Illustrated website the other night and came across an amazing recipe for Triple Chocolate Espresso Brownies. As soon as I laid eyes on that recipe I knew I had to create a high protein, gluten free version. While my husband enjoys all of my gluten free chocolate recipes, this is his fave. He even left a special love note on the fridge for me late last night after sampling them.
Of course this ... read more →
Posted on June 7, 2011
This high protein, Dairy-Free Chocolate Mousse is made with anti-oxidant rich dark chocolate and contains no dairy products –a double win. I’ve also used coconut palm sugar to sweeten it.
Summer is moving along for us over here. The boys made over $300 at their lemonade stand last weekend during the Mapleton Hill rummage sale. They ran the stand with 2 other friends and baked tons of cookies from scratch for their little business. I was so proud of them. Maybe ... read more →
Posted on May 20, 2011
A giant stinging nettles bush climbs up the side of the little red barn in my backyard. Although we’ve been in this house for 9 years, it’s taken me half that time to pay any mind to it.
The bush literally caught up with the boys first; they complained that it “bit” them whenever a 3-way collision of plant, child and a baseball occurred. Back in those days, with 2 little ones, and always in a rush to clean something, cook ... read more →
Posted on May 17, 2011
Can’t get your family to eat their greens? Try this healthy, gluten free, soy free, Garlic Ginger Bok Choy recipe. This Asian veggie dish is delicious paired with the Sesame Salmon Burger recipe I posted last week.
This recipe is actually based on a recipe I found in Fine Cooking Magazine called Stir-Fried Bok Choy with Garlic, Ginger, and Scallions by Susie Middleton. I changed mine up a bit, eliminating the corn starch and chicken stock from it. I hope you ... read more →
Posted on May 12, 2011
I originally posted this date sweetened, gluten free muffin recipe the year before last in my Great Agave Debate post. Because it was part of something so much bigger, it kinda got lost in the mix. I’m re-posting it because I think it’s an easy, super tasty, healthy recipe that will please both agave lovers and haters alike.
For more information on agave, please check out my Great Agave Debate post and all of the amazing reader comments and debate ... read more →
Posted on May 10, 2011
These high protein Sesame Salmon Burgers pair nicely with Garlic Ginger Bok Choy (pictured in background of photo above; stay tuned for recipe next week).
I really like making these quick and easy gluten free burgers because they not only consist of highly nutritious wild salmon (obviously), they’re also packed with superfoods such as garlic, ginger and sesame seeds. Sometimes I like to prepare the salmon mixture ahead of time (think the night before, so that the flavors can meld into ... read more →
Posted on May 6, 2011
Way back when, in 1997, during the dark ages of gluten free, I was diagnosed with celiac disease. Now, 14 years later, this disease has had a devastating effect on my family –my mother has celiac, my sister has it, even my 12 year old son was diagnosed with celiac when he was 3 years old. On the other side of the family, my mother-in-law lives with celiac disease. This disease has been a scourge on my loved ones.
Celiac is ... read more →
Posted on April 29, 2011
These super duper healthy, yet easy to make Fudge Babies have recently been the source of much contention. You see, it all started when I did the giveaway for a Cuisinart Food Processor a couple of weeks ago. In that post, I asked readers to let me know of their favorite recipes using a Cuisinart. There were 2,204 comments on that post. Guess what? I read each and every one of them. No joke.
The comments were fascinating. First, I love ... read more →
Posted on April 26, 2011
This scrumptious, dairy free, gluten free, vegan, super transportable snack is a power bar in the form of balls. What I love most about it though is the flavor –they taste like raw cookie dough!
This recipe came from a comment on my Cuisinart Giveaway post, left by Karen; it is also similar to another recipe that many people mentioned on that post as their fave recipe, called Fudge Babies. Since these have just a tad sweeter than Fudge ... read more →
Posted on April 21, 2011
I met Silvana last year at Blogher Food and felt an instant connection with her. She is magnetic in a smart, sophisticated, New York kinda way, and I was more than happy to spend a full day at the conference sitting with her for every session and sharing breaks together chatting.
During the day, our stories unfolded, and we learned that in terms of our children, we have much in common. Silvana, the former editor-in-chief at Rachael Ray Everyday, began cooking ... read more →
Posted on April 18, 2011
The spring holidays (Easter and Passover) mark my favorite time of year. The ground begins to thaw, buds make their way up through the soil and the ground comes alive again. Year after year, my garden is reborn after a deep sleep –signs of transformation abound. As everything in my yard wakes up, a renewed hope and the promise of abundance emerge as well. This lovely time of transformation is the perfect backdrop for Passover and Easter.
Since Easter is in less than a ... read more →
Posted on April 7, 2011
I’m kinda obsessed with these deviled eggs, and given that Easter is near, what could be more appropriate? They’re easy to make, full of protein and naturally gluten free to boot. My boys love to chow down on them after school and I like to snack on them all day long. Deviled Eggs are perfectly simple and elegant for a party, and make a great casual everyday type gluten free snack as well.
When I make these, I like to double the recipe below, ... read more →
Posted on April 4, 2011
I have been a huge fan of Michael Ruhlman’s book Ratio for quite some time. His work really came to life for me when I saw him speak at Blogher Food last year. He conveys his love of good food in a passionate manner, which I find compelling.So, when my friend Silvana invited me to participate in this month’s Ratio Rally, I said yes, even though I have not really baked using ratios and scales. I am definitely a numbers ... read more →
Posted on March 29, 2011
This recipe was adapted from one by Pam Vagnieres‘ in an article called Make Your Own Protein Bars that ran last year in my local newspaper The Daily Camera. These high protein, gluten free power bars are easy to make and remind me of a Lärabar, though these are super fresh since they’re homemade, and they’re also not quite as sweet.
My boys and their friends loved these bars and gobbled them up during spring break, when our house was boys ... read more →
Posted on March 23, 2011
This recipe is based on one by Ellyn Goodrich at epicurious.com, called “Alaskan Halibut and Salmon Gefilte Fish Terrine.” While Goodrich’s recipe makes a gefilte fish “loaf,” mine is for traditional (yet gluten free) gefilte fish balls (like my Bubby made) only with more vegetables, so that they are a bit lighter and healthier than the standard gefilte-fare. What are gefilte fish?
Here is Wikipedia’s definition:
“Yiddish Gefüllte Fisch (Gefilte fish;from German gefüllte “stuffed” fish) (Hebrew: dagim memula’im, literally “filled fish”) is a ... read more →
Posted on March 22, 2011
My version of Perfect Roast Chicken is based upon one from Ina Garten’s Barefoot Contessa Cookbook. This go to dish is something I make at least once a week, after which I generally use the carcass for chicken stock. My best friend from childhood, Helen, introduced me to Ina, and I have been hooked on her books ever since.
While Ina’s recipe for Perfect Roast Chicken calls for wheat flour, chicken stock and butter, mine is a tad simpler and gluten ... read more →
Posted on March 15, 2011
I’ve been on a gluten free Hamantaschen rampage the last few days and these are my latest and greatest. I’ll be serving them at today’s Purim party for my younger son’s Chavurah. We’re having 7 families over in a little while to celebrate Purim and the story of Esther.
I hope you all enjoy these gluten free Chocolate Raspberry Hamantaschen!