posts tagged "food"

Steve’s Paleo Goods

Posted on May 13, 2013

With a strong focus on improving the health and lives of children, Steve’s Paleo Goods is a site you can’t afford to miss.

Meet Steve, one of my favorite people in the Paleo Community. Steve runs the website Steve’s Paleo Goods where he sells scrumptious Paleo snacks. He also runs Steve’s Club, which provides CrossFit programs to at-risk youth. Further he donates a portion of the proceeds from Steve’s Paleo Goods to support these CrossFit programs. As you can see, Steve ... read more →

Blueberry French Toast Casserole

Posted on May 8, 2013

Blueberry French Toast Casserole made with Paleo Bread is a mouthwatering Paleo Mother’s Day treat for the whole family.

Mother’s Day is coming up, and what better way to start Sunday than to prepare a batch of this healthy French toast made with my Paleo Bread dipped in a coconut milk-based batter. This Paleo brunch recipe is based on one called Bradley Inn Blueberry French Toast Casserole that I found in our local paper, the Daily Camera, in December 2007.

I suggest ... read more →

Slow Food

Posted on May 3, 2013

Access to clean food is a basic human rights issue; hence my passion for the Slow Food movement.

I like food. You may have guessed as much by perusing the 700 recipes on my website. You may also notice that it is gluten-free, grain-free recipes that have appeared here since 2006, the year I launched this site. In fact, I have been on a grain-free diet for more than a decade. Not because I think it’s the “right” way to eat; ... read more →

Hospital Food

Posted on August 1, 2011

-photo from toyfoto on flickr

I was quite inspired yesterday when I saw an article in the New York Times about healthy hospital food.  Healthy hospital food?  Yes, this term need not be an oxymoron.

You may want to take a look at the entire article as it is filled with detail and solutions (on a small level, though it’s a start) to our national health crisis.  What health crisis?  One-third of Americans are diabetic or pre-diabetic which in the coming years ... read more →

Chocolate Walnut Torte

Posted on April 10, 2009

Food is politics.  More than ever.  So, imagine my surprise when I found this comment the other day, right here on my little ol’ blog saying:

“I love your recipe blog, but really don’t agree with your political views or comments.  Try to stay more focused on the food instead of politics. You may keep more friends that way.”

I’d never thought of being less than genuine and hiding my views as way to gain friends.  Call me naive, that’s one strategy ... read more →

German Chocolate Cake

Posted on December 26, 2008

When I recently posted my Accidental Mocha Mousse recipe, Samantha requested this German Chocolate Cake so that she and her mother would not miss out on it during the holidays. I am more than pleased to add it to this blog, as German Chocolate Cake is a classic.

Although my boys are in a finicky stage lately, boycotting most of the things I make (even dessert!) they eagerly wolfed down this sweet, rich chocolaty cake.

German Chocolate Cake

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¾ cup coconut flour, ... read more →

Accidental Mocha Mousse

Posted on November 28, 2008

We had a super quiet Thanksgiving, which was fine with me.  It was just the 4 of us and we ended up making even less food than I had planned.  Around 4 pm we sat down to dinner, which was a delicious turkey (roasted by my darling husband, he really is a man of many talents), brussel sprouts with chestnuts and apples, cranberry sauce and gravy.

We ate for about 1/2 an hour, then my husband and I did the dishes, ... read more →

Product Review: Coconut Flour

Posted on March 6, 2008

Coconut flour is my new favorite flour. I have been experimenting with it for a while –that would be more than 2 years. During this time I have come up with some delicious recipes that lend themselves perfectly to coconut flour.

This flour is a bit lighter than almond flour, which makes it perfect for cakes, muffins and breads. Further, it is gluten free, high in fiber and low in carbohydrates, making it an ideal ingredient for celiacs, ... read more →

The Joy of Food

Posted on August 15, 2007

Up until now, I have kept my posts short and (mostly) impersonal. Today I want to do something different. I am going to explain a few main components of my diet.

Yes, I do have celiac disease. And yes, I am gluten free. However, I consider my diet to be far beyond gluten free. I do not eat grains or sugar. I do not eat potatoes, corn or soy. I gave up dairy a few months ago, though you will find ... read more →

Salmon with Anchovy Olive Tapenade

Posted on July 31, 2007

I love to eat salmon. Actually, I love the idea of eating salmon. All those good omega 3’s. Lately, I’ve been on a quest to create salmon toppings that disguise the fishy flavor. Here’s one that worked well.

Salmon with Anchovy Olive Tapenade

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4 (4 ounce) fillets wild salmon
¼ cup lemon juice, freshly squeezed
1 tablespoon salted anchovies, chopped
1 tablespoon rosemary, minced
1 cup black kalamata olives, pitted
2 cloves garlic, minced
2 tablespoons olive oil

Rinse salmon fillets, place in a 7 x 11 inch baking ... read more →

A Pill for Celiac?

Posted on May 27, 2007

No. There is no pill for celiac disease. Could this be what makes it one of the most misdiagnosed diseases in our country?

If doctors and drug companies made money from gluten free cookies, perhaps we’d have more thorough screening. However, since there is no profit-making pharmaceutical remedy for this disease, it seems that much of the medical establishment has been remiss in treating people suffering from this fairly common malady –some studies show that 1% of the US population has ... read more →

Book Review: The Way We Eat

Posted on March 1, 2007

Peter Singer, a bio-ethicist at Princeton University and Jim Mason, who grew up as a fifth generation farmer, have written this book, an engaging tell-all about the origins of the food in your fridge.

Their voyage literally begins at the dinner table of three average American families with differing tastes and socio-economic backgrounds and continues as the authors set out to trace the provenance of the foods we eat, with stops along the way to check out the validity of labels ... read more →

Future of Food

Posted on February 24, 2007

Did you know that farmers are being sued for growing food? Did you know that a company can purchase the genetic “patent” for a seed that has existed for thousands of years? Did you know that one company could eventually “own” all of the seeds in the world and that you could be arrested for planting them in your own backyard?

Multinational corporations are genetically engineering “impotent” seeds, ones that are incapable of reproduction –altering, no, stealing the life-giving energy ... read more →