posts tagged "egg free"
Posted on November 3, 2010
This super tart cranberry dressing is the perfect gluten free addition to any fall meal, and is ideal for Thanksgiving. Cranberries are a superfood, rich in antioxidants. I like to sprinkle fresh cranberries on my salad when I use this dressing. Because they are so mouth-puckering and tangy, I spare my husband and children, by using fruit sweetened, dried cranberries as a garnish on their salads, rather than the fresh ones.
I found this recipe in an old Sunset magazine ... read more →
Posted on October 28, 2010
Let us now praise all things pumpkin. I’m kinda obsessed with gluten free, dairy free pumpkin dishes right now, hence the vegan Pumpkin Ice Cream here, and the Pumpkin Bars earlier this week. And let us not forget the Pumpkin Pie Muffins of last year either.
This pumpkin pie ice cream is a delicious fall treat whether served at Halloween or Thanksgiving. For more information on pumpkin mania, check out this funny article from Esquire called Some Pumpkin Flavoring Best Avoided ... read more →
Posted on October 18, 2010
My boys love these carrot fries hot out of the oven. I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries –frying.
Speaking of messes, I feel like I’m cleaning up a lot of them these days. Writing a book this summer really threw me for a loop. First, I wasn’t entirely planning on it. Second, I spent just about every waking (and too many that should have been sleeping) moment(s) on ... read more →
Posted on October 11, 2010
Oven Roasted Broccoli is a quick, easy and super healthy dish for your entire family.
I returned home from Blogher Food 2010 yesterday and found that the seasons had changed during the mere 4 days I was out of town. It now seems to actually be fall here in Boulder, which means it is the perfect weather for roasting vegetables.
My boys inhale this naturally gluten free roasted broccoli dish whenever I make it. Their friend Josh has been known to eat ... read more →
Posted on September 29, 2010
This high protein salmon dish with Roasted Red Pepper Tomato Soup from Pacific Foods was a big hit with my husband, and children as well.
The sweet, smoky taste of the sauce (which simply uses the above soup) along with healthy spinach and salted salmon, results in a sophisticated entree that is not too challenging to make –a lovely dish that will wow your guests.
Thanks for all of your votes in the first round of Pacific Foods Everyday Chef Challenge! Because ... read more →
Posted on September 24, 2010
I’m eating one of these Spicy Power Bars as I type this. I’m slightly obsessed with them. Because they remind me of my past.
About 20 years ago, when I was living in New York City and had just hooked up with my adorable husband, I became very interested in Ayurveda. One of the amazing practitioners that I learned from, Pratima Raichur, had created her own version of a healing tonic, referred to in Ayurvedic circles as chyawanprash. Her product was ... read more →
Posted on September 20, 2010
This healthy and simple Grilled Broccoli recipe was inspired by a comment Kristi left on my Grilled Chipotle Orange Chicken post way back when:
Elana, you mentioned you like to serve this yummy chicken with grilled broccoli. I’ve grilled other veggies but not this. How do you go about grilling broccoli? Thanks! Kristi
Thank you, Kristi! I hope you enjoy this grilled broccoli with my Grilled Chipotle Orange Chicken or another gluten free chicken recipe.
2 heads broccoli
2 tablespoons ... read more →
Posted on September 15, 2010
I’m thrilled to be a part of Pacific Natural Foods’ Everyday Chef Challenge! For the first round of the competition, $5 Dinners, Aggie’s Kitchen, Herbivoracious, A Savory Nest and I will be using a “secret” ingredient along with one of Pacific Natural Foods’ broth products *.
The secret ingredient for this round? Mushrooms. I used shiitake, though any type will work for the recipe below. And I have chosen to use their Organic Vegetable Broth.
Thai Vegetable Soup
2 tablespoons olive oil
1 onion, finely ... read more →
Posted on September 13, 2010
My boys and I are very into salads right now. And It’s my job to change it up with different and fun salad dressings to keep them interested. The scrumptious salad above is 100% from my garden. It includes a variety of lettuces, dino kale, tomatoes and cucumbers. I love sending the boys out to “pick” a dish that we will be having for dinner, and it’s great to hang out in the kitchen with them while they wash and ... read more →
Posted on September 8, 2010
Yesterday, when I compiled my Rosh Hashanah Menu, I promised y’all that I would give out the recipe for my Stuffed Peppers today, and here they are. I’m glad I made that promise, since it “forced” me to make these gluten free, grain free stuffed peppers for dinner last night, and my husband and I love them. They’re quite colorful and festive, as you can see in the photo above, and mighty tasty, not to mention high protein.
The idea for ... read more →
Posted on September 1, 2010
This Chocolate Ice Cream is perfect for summer’s end, which usually corresponds with the upcoming Labor Day holiday (stay tuned for a Healthy Labor Day Recipe Roundup post later this week!); the added spices warm up this vegan gluten free dessert for chilly Fall nights approaching.
My recipe is based on one from Elise of Simply Recipes –she has a great traditional Mexican Chocolate Ice Cream recipe that uses cream and eggs, which you might like to take a look at.
Mexican ... read more →
Posted on August 30, 2010
These Green Chili Turkey Burgers are based on a fabulous recipe from Mark Sisson’s Primal Blueprint Cookbook. His recipe is actually called Fried Eggs Over Green Chili Burgers, and is yet another high-protein entree from the king of primal that my entire family enjoyed.
Green Chili Turkey Burgers
2 (4 oz.) cans diced green chiles
1 pound ground turkey
1 cup cilantro, finely chopped
½ cup onion, finely chopped
2 teaspoons cumin
1 teaspoon chili powder
1 teaspoon celtic sea salt
In a medium sized bowl mix diced chiles ... read more →
Posted on August 26, 2010
My garden is flourishing and the basil plants are doing particularly well. Hence pesto, gluten free, dairy free, chopping board pesto. A couple of years ago, I saw a recipe in the local paper for a chopping board pesto, and then just the other day, my friend the fabulous Patrick reminded me about making pesto using this method.
My favorite way to eat this delicious green stuff is on a gluten free (of course) cracker. Enjoy!
Chopping Board Pesto
1 cup basil, well ... read more →
Posted on August 23, 2010
Finally, a gluten free cracker that is egg free as well! Who do I have to thank for this tasty cracker? Mark Sisson of Mark’s Daily Apple and author of The Primal Blueprint and The Primal Blueprint Cookbook. I am a huge fan of Mark and his work.
Posted on August 19, 2010
This recipe for quick and easy grilled salmon is based on Kalyn’s Grilled Salmon with Maple Syrup Glaze from Kalyn’s Kitchen. I find that her site is a fantastic source overall, and particularly for protein filled entrees. I had the pleasure of being on a panel at Blogher last year with Kalyn, and am looking forward to seeing her again this year. The Blogher Food Conference is less than 2 months away.
Posted on August 16, 2010
This gluten free, dairy free and vegan Chocolate Sorbet recipe is an oldie but goodie from my recipe archives. What are these archives of which I speak? A binder with more than a thousand of my unpublished recipes. Anyway, this frozen treat is one of my mother-in-law’s favorite gluten free desserts, and she asks me to make it every time she comes to visit us.
Chocolate Sorbet is a perfect treat for summer parties, makes a great dessert after a simple family ... read more →
Posted on August 9, 2010
We’re back in town after an amazing vacation and I just can’t get enough grilled veggies. These grilled portabella mushrooms are my husband’s favorite.
I’ve been grilling everything though –zucchini, broccoli and lots of chicken. I’ll be posting a recipe for grilled broccoli before summer’s end. My grill is getting a really good workout these days!
Grilled Portabella Mushrooms
3 large portabella mushrooms
2 tablespoons olive oil
1 teaspoon celtic sea salt
Clean mushrooms and cut off stems
Rub mushrooms with olive oil
Grill 4-5 minutes on each side
My husband and ... read more →
Posted on August 5, 2010
This recipe for Grilled Zucchini is one of my favorites for several reasons. First, it’s a good way to use up the prolific zucchini of August. Second, it’s mighty easy to make. And third, it’s delicious. Let’s not forget reason number four though –zucchini and summer squash are a healthy side dish for any meal.
Lately I’ve been serving this Grilled Zucchini with my Rosemary Lemon Chicken. They make quite a summery pair, and along with a green salad comprise a ... read more →
Posted on August 2, 2010
This Rosemary Lemon Chicken has become my go to dinner dish this summer. In fact, I’ve been making it a couple of times a week and loving it, as has my family –children included. It’s super easy to make, very healthy and fabulously fresh and delicious with hints of garlic, lemon and rosemary complementing the flavor of grilled chicken.
Rosemary Lemon Chicken
1 pound skinless, boneless chicken breast
2 tablespoons olive oil
¼ cup lemon juice
2 cloves garlic, pressed
¼ cup fresh rosemary, minced
½ teaspoon ... read more →
Posted on July 29, 2010
These healthy Chardonnay Crackers have a deep, rich and buttery flavor. They’re great for everyday snacking or as an hors d’œuvre. I like that they’re high in protein and have good fats (due to the blanched almond flour) and full of antioxidants (in the Grape Seed Flour). They’re a wonderful recovery snack as well after a good workout!
This isn’t the first recipe I’ve made using Grape Seed Flour from AprèsVin. Earlier this year I posted Chardonnay Grape Seed Flour Chocolate ... read more →