posts tagged "dates"

Fudgsicles

Posted on July 22, 2014

These lightly sweetened dairy-free Fudgsicles are a major hit with my chocolate loving teenage son. He’s been devouring them this summer, eating a couple a day. I like homemade Fudgsicles too as they’re low-carb and sweetened with only one date (in an entire batch of six).

This rich fudgey frozen treat also has a bit of stevia in it, which you can likely omit entirely or replace with some other sweetener of your choice. If you do experiment with this recipe, […]

Paleo Chai Latte

Posted on February 7, 2014

Paleo Chai Latte made with organic warming spices will heat you up on a chilly day.

The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during this crazy spell of cold weather.

Made with eggs, coconut oil, and antioxidant rich chai spices (cinnamon, cardamom, and cloves), this rich hot drink makes a great on-the-go breakfast. Sometimes I serve Paleo Chai Latte as a healthy snack in the afternoon, as it gives me a nice […]

Banana Cream Pie

Posted on May 16, 2013

Banana Cream Pie –made with coconut milk, coconut oil, bananas, dates and stevia– is the perfect after dinner treat.

If you made my Paleo Pie Crust but didn’t fill it with anything yet, fear not. This dairy-free Banana Cream Pie filling is the perfect companion for it. It’s made with five ingredients (coconut milk, coconut oil, bananas, dates, and stevia) and primarily fruit sweetened.

You’ll also appreciate the fact that it’s a quick and easy recipe. Bake your pie crust ahead of […]

Paleo Date Walnut Bread

Posted on April 12, 2013

Nutrition-packed walnuts and naturally-sweet dates make this Paleo bread the perfect Paleo treat.

This is not your typical Date Walnut Bread, this is Paleo Date Walnut Bread. This bread is purely fruit sweetened, and has no honey, maple syrup, agave or other processed sweeteners. Because of this, the bread is not as sweet, or dessert-like as other breads of mine such as Cranberry Walnut Bread.

During the last year, I’ve worked on lowering the amount of sweeteners in my recipes, and this […]

Chocolate Peanut Butter Balls

Posted on December 22, 2011

Gluten free chocolate peanut butter balls are the perfect finger food for your healthy holiday celebration –or any time of year!

If you’re in a pinch for time, I have something just for you. Here’s a quick and easy gluten free cookie recipe that requires no baking. I really like making no bake (think no hassle) cookies during the hectic holidays. This one works equally well for Christmas and Hanukkah parties –and is a wonderfully healthy snack throughout the year.

For those […]

Paleo Fruitcake

Posted on December 15, 2011

Classic fruitcake turned Paleo, this healthy gluten free dessert is great with a cup of tea.

During the holidays I’m always looking for yummy treats to eat that won’t leave me with a high-carb hangover. This paleo dessert recipe for a moist, gluten free fruitcake fits the bill. Sweetened with one tablespoon of coconut sugar, along with dates, raisins and dried cherries, my Paleo version of this classic treat is great with a cup of tea, Dandelion Root Coffee, or makes […]

Banana Walnut Muffins

Posted on May 12, 2011

I originally posted this date sweetened, gluten free muffin recipe the year before last in my Great Agave Debate post.  Because it was part of something so much bigger, it kinda got lost in the mix.  I’m re-posting it because I think it’s an easy, super tasty, healthy recipe that will please both agave lovers and haters alike.

For more information on agave, please check out my Great Agave Debate post and all of the amazing reader comments and debate […]

Will the Real Fudge Baby Please Stand Up

Posted on April 29, 2011

These super duper healthy, yet easy to make Fudge Babies have recently been the source of much contention.  You see, it all started when I did the giveaway for a Cuisinart Food Processor a couple of weeks ago.  In that post, I asked readers to let me know of their favorite recipes using a Cuisinart.  There were 2,204 comments on that post.  Guess what? I read each and every one of them.  No joke.

The comments were fascinating.  First, I love […]

Chocolate Power Bar Balls

Posted on April 26, 2011

This scrumptious, dairy free, gluten free, vegan, super transportable snack is a power bar in the form of balls.  What I love most about it though is the flavor –they taste like raw cookie dough!

This recipe came from a comment on my Cuisinart Giveaway post, left by Karen; it is also similar to another recipe that many people mentioned on that post as their fave recipe, called Fudge Babies. Since these have just a tad sweeter than Fudge […]

Chocolate Cranberry Power Bars

Posted on March 29, 2011

This recipe was adapted from one by Pam Vagnieres‘ in an article called Make Your Own Protein Bars that ran last year in my local newspaper The Daily Camera.  These high protein, gluten free power bars are easy to make and remind me of a Lärabar, though these are super fresh since they’re homemade, and they’re also not quite as sweet.

My boys and their friends loved these bars and gobbled them up during spring break, when our house was boys […]

Date Walnut Bars

Posted on January 18, 2011

These healthy, higher protein, gluten free Date Walnut Bars are a nice alternative to my more indulgent gluten free Cake Pops.  If you follow me on Facebook, you know I’m obsessed with cake pops.  After I put the words “cake pops” in my status update bar for the umpteenth time, one of my followers said, “yes, I have noticed them!” I think she may have had just a twinge if sarcasm in her response, though who can blame her.

Anyway, back […]

Spicy Power Bars

Posted on September 24, 2010

I’m eating one of these Spicy Power Bars as I type this.  I’m slightly obsessed with them.  Because they remind me of my past.

About 20 years ago, when I was living in New York City and had just hooked up with my adorable husband, I became very interested in Ayurveda.  One of the amazing practitioners that I learned from, Pratima Raichur, had created her own version of a healing tonic, referred to in Ayurvedic circles as chyawanprash.  Her product was […]

Cherry Blueberry Crumble

Posted on June 22, 2010

My children loved this gluten free Cherry Blueberry Crumble made from fresh ripe fruit.  As you can see, they placed a huge dollop of Whipped Cream on top.

Chocolate Espresso Power Bars

Posted on March 23, 2010

Vegan Chocolate Espresso Power Bars made with pecans, dates and decaf espresso.

Who doesn’t enjoy a good power bar?  One that is easy to travel with and renders a healthy snack on the go?

These gluten free Espresso Power Bars have a delicious espresso-chocolate-vanilla-ish flavor that makes them equally satisfying as a snack or dessert.  I found mine were just a tad crumbly, you may need to add a dash of water to help yours hold together well.

Chocolate Espresso Power Bars

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Carrot Banana Muffins

Posted on November 6, 2009

When I saw this recipe for a purely fruit sweetened carrot cake from Heidi over at 101cookbooks.com I just knew I would want to make it into some sort of gluten free version.  So I did.

Last weekend our friends Chris and Larry came over to sit out on our porch and read the Sunday New York Times with us while soaking in some good Colorado sunshine and we enjoyed these descendants of Heidi’s carrot, banana, date yumminess.  Here it is […]

Bran Muffins

Posted on July 27, 2009

I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time.  Finally, thanks to flaxmania (I’m on a string of flax recipes this week) here it is.

My friend Chris was one of my guinea pigs for this baking endeavor.  She took a flax muffin home from my house one day and ate it the next for breakfast.  Later, I received a phone call from her requesting this recipe.  I take that as a good […]

Roasted Banana Coconut Ice Cream

Posted on July 13, 2009

This Roasted Banana Coconut Ice Cream is naturally-sweetened, vegan, gluten-free and made with only five ingredients (don’t be scared by all the descriptors). I’ve based this healthy ice cream recipe on one from Karina’s Kitchen.

This ice cream is fairly easy to make; there are just a couple of steps involved. And I can tell you Roasted Banana Coconut Ice Cream is mighty tasty and my children love it –we hid it from my husband because we wanted more for the […]

Blueberry Cherry Crumble

Posted on July 10, 2009

I chose to go with a messy “action” photo of this crumble to demonstrate just how much my husband liked it!  He came home from work and devoured the section you see missing above.  I was somewhat surprised since it was another one of my experiments making a purely fruit sweetened dessert.

While this crumble is not as easy to make as my usual desserts, it’s super healthy and also deliciously satisfying.

Blueberry Cherry Crumble

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Filling:

4 cups fresh cherries, pitted
1 pint blueberries
1 […]

Raw Cranberry Sauce

Posted on November 25, 2008

Fresh raw cranberries with dates, orange and lemon.

From the recipe archive: Originally posted in 2008. This homemade cranberry sauce is a perfect side for your healthy Paleo Thanksgiving dinner.

This sweet yet tart raw cranberry sauce is one of my favorite Thanksgiving dishes, in fact, it’s one of my favorite naturally gluten free dishes of all time!

Tart, tangy and full of healing properties, just last week I ate an entire test batch.  I adore cranberries and stock up during this […]

Charoset

Posted on April 2, 2008

Charoset is one of my favorite Passover foods. During the Seder, this sweet, fruity dish holds a special, symbolic place, reminding us of the mortar which the Jews used to bond bricks while enslaved in Egypt. European Jews (Ashkenazi) traditionally use nuts, apples, cinnamon and sweet wine for this dish.

Jews of Middle Eastern descent (Sephardic) commonly use raisins, figs dates and sesame seeds. In general, Middle Eastern Jews have a far richer culinary tradition than European Jewry and charoset […]