posts tagged "cucumber"
Posted on January 28, 2015
Cilantro is a super food full of healing properties and incredible phytonutrients. In addition to chelating heavy metals from the body, cilantro helps to build healthy skin and hair, and reduces the risk of heart disease and diabetes. Cilantro also contains antimicrobial properties (this is likely why it’s been widely used in cooking for cultures in warmer climates, prior to the development of refrigeration).
If you follow me on Instagram, you’ll notice that I often post photos of my healthy green […]
Posted on September 3, 2013
Nothing like fresh green vegetables to boost your health and happiness –this salad is a great choice any time of year!
Arugula. Cucumbers. Olive Oil. Lemon. Salt. What could be easier?! I like to make this super healthy, yet simple salad for festive meals such as Rosh Hashanah, Yom Kippur Breakfast or Passover Seder. I also will serve it on a Friday night when we’re having an easy, casual dinner firing up some burgers on the backyard grill.
Arugula Cucumber Salad with Lemon […]
Posted on August 16, 2013
Beat the summer heat with this refreshingly healthy green drink.
I have a new favorite green juice recipe. Although I’ve never done a full on green juice diet or green juice detox, I think that green juice has major benefits and drink it several days every week. I feel so healthy when I get a big bowl of vegetables into my diet, in liquid form, in addition to the veggies I eat all day long.
I found a mojito green juice recipe […]
Posted on January 5, 2013
Simple Green Juice made with just three ingredients (cucumber, parsley, and lemon) is ultra refreshing.
Happy New Year! Just in case you are still deciding on your New Year’s resolutions, I found a bunch of quick and easy ones in Esquire Magazine.
If you’re going to sit naked on a couch, put a towel down
In emails, use capital letters at the start of sentences, except when in a real hurry
Join a gym. (I’m not saying go. Just join.)
Chew your food two times […]
Posted on June 25, 2010
The name of this cucumber salad really could be Bubby’s Cucumber Salad. I learned to make it from my father’s mother, an immigrant to this country, and an amazing woman. She helped my Dad’s father run their butcher shop and was quite the business woman from what I can gather.
Posted on April 23, 2010
After last weeks Almond Joy Chocolate Bark post, I received this message on my Facebook Page from Suzanne Hodgman Hodsden:
That’s really nice, but what about some healthy recipes for us health nuts!
Quite a lot of interesting comments followed hers and a good debate was had by all –except me, I just post the recipes and try to stay out of the debates. And furthermore, while I don’t spend a good deal of time on Facebook, I must confess, I […]
Posted on September 4, 2009
Even though summer is coming to a close, I’m still into my green juices and smoothies; more than ever, in fact. This is one of my favorites and I owe credit to Meghan Telpner as it is based on one of the recipes from the Green Cleanse on her site.
I’m running out to the airport with one of these in hand to refresh and revive me on the dash to Denver. Soon I’ll be in NYC doing signings and I […]
Posted on August 3, 2009
You will find this cool and creamy cucumber avocado soup refreshing on a hot summer day. I’ve been drinking it all weekend and experimenting with it along the way.
I tried making it with raw garlic, which did not go down as smoothly as I thought it would, so I eliminated that ingredient. However I did leave in the raw onion as it added a very sharp yet sweet flavor.
According to my first friend in the entire world, Amy Merideth (we […]
Posted on July 3, 2009
-photo from rr_rocketman on Flickr
Just in case any of you are looking for more recipes for your July Fourth celebrations, here are some wonderful dishes from several of my favorite food bloggers:
Joey’s Kicked Up Rockin’ Guacamole with Lime + Tomatillos from Karina’s Kitchen
Cucumber and Red Onion Salad from The Nourishing Gourmet
How to Grill Zucchini from Kalyn’s Kitchen
Broccoli Slaw from Smitten Kitchen
Raw Mediterranean Salad from Brigitte Mars
Grilled Salmon with Sun-Dried Tomato, Olive, Caper, and Parsley Relish from Kalyn’s Kitchen
Posted on May 30, 2009
We are having friends over tomorrow evening for a small barbecue and I will be serving this easy, delicious, tangy salad dressing over fresh greens from our garden.
We started our garden very early and have planted literally dozens of green veggies in it. The boys are enjoying the many different types of kale that are now growing like weeds. I am particularly fond of the bitter greens –mustard and arugula. My husband loves them all and asks for a bigger […]
Posted on April 29, 2008
The salmon series continues, as does my love affair with Cook’s Illustrated. The recipe below is another one that I have adapted from this fantastic magazine.
On the comments front, my cup overfloweth. I am so happy with the participation, support and community that is developing on this site. Recently, one of my favorite readers, Courtney, asked a question about meal planning. If any of you have suggestions, please feel free to offer them to her in […]
Posted on May 10, 2007
This is one of my favorite healthy fruit and veggie salads for a hot sunny day.
This quick and easy salad recipe is a healthy addition to any gluten free dinner. The unique combination of a vegetable (cucumber) and a fruit (mango) makes a healthy and appetizing salad that appeals to kids and grown ups.
We’ve just come into another burst of warm weather, so I’ve been spending more time on the front porch watching my boys play and of […]