posts tagged "cookies and bars"
Posted on October 16, 2012
‘Tis time for all things pumpkin and squash, including velvety Paleo pumpkin bars.
Pumpkin season is my favorite time of year. When the days get shorter, the nights cool and crisp, I indulge in my fascination with those odd shaped, brightly colored vegetables known as winter squash.
Pumpkin is a type of winter squash, and I use a variety of winter squash in my pumpkin recipes. For these Paleo Pumpkin Bars I chose roasted acorn squash, though you could just as easily ... read more →
Posted on May 17, 2012
Easy Vanilla Fig Bars made with dried figs, shredded coconut and almonds –gluten free, Paleo, Primal, delicious.
I’ve been working on various power bar recipes lately as I need some easy to pack snacks for an upcoming adventure. My husband and I are planning on climbing a 14’er (that would be a 14,000 foot mountain) this summer and of course I want to make sure we have the proper nourishment. These bars will work well for the two of us given ... read more →
Posted on May 7, 2012
Grain free cookies made with high protein almond flour, naturally sweetened with honey.
Primal. Paleo. Specific Carbohydrate. GAPS. Call it what you want. I began the grain-free diet in 2001. I have adhered to it religiously ever since. When I began, I followed the Specific Carbohydrate Diet; since then, although I’ve used various sweeteners and oils, I have not veered from grain-free. This is not a fad for me. It’s not even something that really has a name. When I started ... read more →
Posted on April 5, 2012
Coconut macaroons are the perfect Paleo treat for Passover and Easter.
With only four ingredients, this simple gluten free dessert recipe will wow your Passover or Easter guests. These primal macaroons are made of coconut, egg whites, honey and salt, making them an optimal Paleo cookie recipe. They’ll be devoured within minutes!
Rather than shredded coconut, I used flaked coconut as I wanted to try something different, and I thought it would look pretty and brown nicely.
Paleo Coconut Macaroons
2 large egg whites
¼ ... read more →
Posted on February 2, 2012
Dark chocolate, milk chocolate and white chocolate, all in one gluten free chocolate chip cookie.
I can assure you, this is not a Paleo cookie. It is not even a Primal cookie. It is a special occasion cookie –a wonderful treat to serve at a gluten free Super Bowl party. It also makes a great holiday cookie (think gluten free Valentine’s Day dessert). Lately, everyone who has been over to our house –gluten free or not –has been gorging themselves on ... read more →
Posted on December 28, 2011
Gluten free, grain free, egg free, nut free, refined sugar free (everything) free brownies.
I really enjoy using almond flour –almonds are a superfood and highly nutritious. However, every now and then, someone requests a nut free dessert recipe for some type of gluten free baked good. At other times, folks are looking for an egg free recipe.
There are as many allergies out there as there are colors in the rainbow. This brownie recipe is for all the nut free, egg ... read more →
Posted on December 5, 2011
Craving gluten free Gingersnaps? Here you go.
Healthy yet tasty gingersnaps are a deliciously addictive traditional holiday cookie. My gluten free, grain free version contain a good dose of anti-inflammatory ginger. I’m passionate about creating desserts that please the palate and contain super foods as well –a win-win situation for myself, my family and my readers.
These cookies are one of those rare vegan, yet primal friendly treats. These nutritious cookies are the perfect primal friendly treat. I won’t call them Paleo ... read more →
Posted on August 26, 2011
Decadent yet healthy Chocolate Prune Bars full of phytonutrients.
Because I’ve been getting quite a lot of requests lately for healthy dessert recipes and because I had a pound of organic prunes that needed to be used up, I decided I would develop a gluten free prune cake recipe.
After a string of successful and not so successful prune cake experiments, I had a different, yet satisfactory result: Chocolate Prune Bars. All in all these are basically fudgey prune brownies. Whatever ... read more →
Posted on July 29, 2011
These peanut butter cookies are gluten free, grain free and vegan to boot. I based them on Heidi’s Peanut Butter Cookie recipe over at 101 Cookbooks, one of my favorite websites. Though I did cut the amount of sweetener in half and make a couple of other changes.
I have been on a bit of a peanut butter kick lately. I didn’t eat peanut butter for a long time. I just didn’t feel great when I ate it, however, I’m feeling ... read more →
Posted on July 18, 2011
Last night I had a hunkering for gluten free peanut butter cookies. I went over to Elise’s site, Simply Recipes, and found a yummy looking recipe for gluten-filled Peanut Butter Cookies. I experimented a bit, made a couple of changes to her recipe and came up with a nice gluten free cookie dough. I then decided that it might be fun to make a gluten free peanut butter and jelly cookie.
So here you have it, high protein, gluten free peanut ... read more →
Posted on July 14, 2011
These healthy and simple energy bars are packed with energy.
Apricot Power Bars are a great grab and go breakfast or the perfect pick me up on the way home from the gym. Kid-friendly (with white chocolate) and Paleo-friendly (with dark chocolate, or no chocolate at all) I’ve made these gluten free bars each and every way.
I used white chocolate chips from my local Whole Foods when I made these for the boys. The chips come in a little unmarked ... read more →
Posted on June 29, 2011
I’m absolutely thrilled that Lillian of Lillian’s Test Kitchen, made this video of my Double Chocolate Cherry Cookies. Lillian, a professional actress and the best vlogger I know, creates videos of her favorite gluten free recipes –what could be better for those on a gluten free diet?
In this video Lillian demonstrates in her own inimitable, wacky way, how to make gluten free cookies from The Gluten-Free Almond Flour Cookbook. For more great video recipes make sure to head over ... read more →
Posted on June 14, 2011
I was working my way through the Cook’s Illustrated website the other night and came across an amazing recipe for Triple Chocolate Espresso Brownies. As soon as I laid eyes on that recipe I knew I had to create a high protein, gluten free version. While my husband enjoys all of my gluten free chocolate recipes, this is his fave. He even left a special love note on the fridge for me late last night after sampling them.
Of course this ... read more →
Posted on June 10, 2011
These gluten free Chocolate Almond Joy Bars were inspired by Carrie of GingerLemonGirl.com who wrote a recipe for Almond Joy Impossible Pie. Who doesn’t like the combination of chocolate, almonds and coconut in the form of a high protein, gluten free treat?
I don’t generally discuss nutrition because I assume most people who find this site know that that my recipes are different than most other gluten free offerings. Ingredients such as almond flour and coconut flour do not compare to ... read more →
Posted on May 6, 2011
Way back when, in 1997, during the dark ages of gluten free, I was diagnosed with celiac disease. Now, 14 years later, this disease has had a devastating effect on my family –my mother has celiac, my sister has it, even my 12 year old son was diagnosed with celiac when he was 3 years old. On the other side of the family, my mother-in-law lives with celiac disease. This disease has been a scourge on my loved ones.
Celiac is ... read more →
Posted on March 29, 2011
This recipe was adapted from one by Pam Vagnieres‘ in an article called Make Your Own Protein Bars that ran last year in my local newspaper The Daily Camera. These high protein, gluten free power bars are easy to make and remind me of a Lärabar, though these are super fresh since they’re homemade, and they’re also not quite as sweet.
My boys and their friends loved these bars and gobbled them up during spring break, when our house was boys ... read more →
Posted on March 15, 2011
I’ve been on a gluten free Hamantaschen rampage the last few days and these are my latest and greatest. I’ll be serving them at today’s Purim party for my younger son’s Chavurah. We’re having 7 families over in a little while to celebrate Purim and the story of Esther.
I hope you all enjoy these gluten free Chocolate Raspberry Hamantaschen!
Posted on March 4, 2011
Did you know that I am obsessed with all things muesli? I have a recipe for muesli bread in my book, and I make just about everything else I can with muesli. While traditionally muesli has oats in it, I make mine grain free, as I follow as diet that is very close to Primal/Paleo.
So what exactly is muesli? According to Wikipedia, it is a “popular breakfast cereal based on uncooked rolled oats, fruit and nuts. It was developed around ... read more →
Posted on February 7, 2011
Once again, it’s all Joy the Baker’s fault. This scone obsession of mine. When I saw those cute little hand cut squares of Orange Chocolate Buttermilk Scones on her blog, joythebaker.com, I knew I had to make them mine. And I did. And then some.
So, here’s the latest in my scone series, gluten free Cranberry Orange Scones. As you can see, there is a strange “orangeness” on the top of my scones. That’s because I had a little extra zest ... read more →
Posted on January 28, 2011
These healthier gluten free brownies are the perfect Super Bowl snack. My family loved them and I’m hoping my guests will too when I serve these treats along with my gluten free Super Bowl Cake Pops come next Sunday when the Packers take on the Steelers and I have my big, bad, gluten free Super Bowl party.
These brownies use high fiber coconut flour and are based on a recipe by Michelle from Gluten Free Fix; her recipe is called Gluten Free Fudge ... read more →