posts tagged "cloves"

Paleo Chai Latte

Posted on February 7, 2014

Paleo Chai Latte made with organic warming spices will heat you up on a chilly day.

The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during this crazy spell of cold weather.

Made with eggs, coconut oil, and antioxidant rich chai spices (cinnamon, cardamom, and cloves), this rich hot drink makes a great on-the-go breakfast. Sometimes I serve Paleo Chai Latte as a healthy snack in the afternoon, as it gives me a nice […]

Paleo Pumpkin Bread

Posted on October 12, 2011

Easy gluten free pumpkin bread recipe spiced with nutmeg, cinnamon, and cloves.

Nothing says “fall” like the smell of fresh pumpkin bread wafting from the oven. This lusciously moist, gluten free, dairy free pumpkin quick bread is made with high protein almond flour, and came about by popular demand.

So many of you left comments on my Paleo Bread post requesting a healthy pumpkin bread, that I was moved to make yet another Paleo quick bread for all of you.

Iced Ginger Chai

Posted on July 7, 2011

I love a good cool, yet spicy drink in the summer.  This Iced Ginger Chai recipe is based on one of my favorite products, Bhakti Chai.  It’s heavy on the ginger, cardamom and black pepper which I love.

While I love Bhakti Chai, it does not like me; there is way too much caffeine in this drink for my body type (vata). Even the decaffeinated product contains small amounts of caffeine, so in my version, I use roiboos tea as […]

Broccoli Rabe with Garlic

Posted on July 19, 2010

I confess, I have an addiction to broccoli rabe.  I love the bitter flavor of this delicious green vegetable.  I have always believed that bitter is such an important, yet under rated flavor in our culture.

I think a lot of people drink coffee for the bitter flavor that we all need so badly.  My Ayurvedic teachers used to say, “bitter is better for pitta.”  Pitta is the fire element and bitter is quite good for not only cleansing the liver, […]

Pumpkin Pie Muffins

Posted on October 17, 2008

These gluten free Pumpkin Pie Muffins are, of course, a favorite of my younger son. When he was little, he ate so much pumpkin and winter squash that he turned a slightly orange hue. Luckily, he’s back to normal now.

I often forget how much I love cooking with pumpkin until fall arrives.  Well, fall is back and I have been using this vegetable with a vengeance.

Pumpkin Pie Muffins

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1 ½ cups blanched almond flour
¼ teaspoon celtic sea salt
½ […]

Chestnuts with Brussel Sprouts

Posted on November 20, 2007

In the process of creating this recipe I cooked chestnuts in a variety of ways. I report here: do not bother with the boiling method. This manner of preparation entails the painstaking prying of many little nuts from their shells. During that process I felt like a squirrel –with a knife.

My favorite way, providing both ease and the tastiest results, is the pan roasting method. After you remove the chestnuts from the pan, remove the shells while they are still […]

Soothing Chai

Posted on October 7, 2007

With just a few basic healthy ingredients, this homemade chai is easy, delicious and inexpensive.

Today was the first day since June that I did not wear my flip flops. That means only one thing: the cold weather is here.

Although yesterday was warm and sunny, today we will dip down to a low of 35 degrees! For me, this chilly weather calls for one of my favorite beverages: homemade chai. With just a few basic ingredients, this recipe is […]

How to Make a Pomander

Posted on December 13, 2006

Busy hands are happy hands, so today we made pomanders. What are they, you ask? A fragrant little crafting project that I have enjoyed since childhood. All you need is an orange and cloves. My boys thought it was pretty fun too.