posts tagged "cinnamon"
Posted on October 8, 2014
My teenage boys love these Pumpkin Spice Meringues. They plowed through batch after batch as I tested them. Yes, the boys are not only cookie lovers, they are meringue cookie lovers and devour my baking recipes. Right now they are asking for my Paleo Pumpkin Pie a couple of times each week. Of course I oblige! I am completely obsessed with pumpkin recipes, and especially pumpkin desserts now that fall is here.
The recipe for these Paleo Pumpkin Spice Meringues went ... read more →
Posted on October 2, 2014
This Pumpkin Spice Smoothie is perfect for fall! It’s also great for those times when you’re in the mood for a Pumpkin Pie but don’t want to go through the hassle of baking one. It’s made with baked pumpkin or squash. Remember, a pumpkin is a squash. For the smoothie depicted above I actually used one cup of red kuri squash. When the weather gets a little chilly I tend to bake a pumpkin or squash a couple of times per week ... read more →
Posted on February 7, 2014
Paleo Chai Latte made with organic warming spices will heat you up on a chilly day.
The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during this crazy spell of cold weather.
Made with eggs, coconut oil, and antioxidant rich chai spices (cinnamon, cardamom, and cloves), this rich hot drink makes a great on-the-go breakfast. Sometimes I serve Paleo Chai Latte as a healthy snack in the afternoon, as it gives me a nice ... read more →
Posted on November 15, 2013
This simple Paleo Pumpkin Pie is a classic Thanksgiving dessert for the whole family –food allergies or not!
I’ve received more requests for a Paleo Pumpkin Pie than I can count. So, this fall I began working on perfecting a Paleo Pumpkin Pie recipe for you to have as a dessert on your Thanksgiving table. After numerous attempts, I came up with a quick and easy recipe for Paleo Pumpkin Pie that uses a mere 6 ingredients in its filling.
Another bonus? ... read more →
Posted on September 10, 2013
Paleo tzimmes –traditional Jewish fare that tastes great and is healthy to boot.
A while back my mother-in-law asked me to create a tzimmes dish for the Jewish holidays; it was a comment from Shari in NC that spurred me towards fulfilling that wonderful request.
I made tzimmes for our Rosh Hashanah dinner a few days ago and my family loved it so much that I’ll be making it again for Yom Kippur.
There are several ways to make tzimmes, though most often ... read more →
Posted on May 30, 2013
Paleo Snickerdoodles made with antioxidant rich cinnamon and high-protein almond flour are one of my children’s favorite cookies.
Snickerdoodles are a simple, yet delightful cookie, a favorite of children and adults alike. During the past couple of years I’ve received dozens of requests for Paleo Snickerdoodles. In fact, just a couple of days ago I asked my Facebook fans whether they wanted to see a gluten-free, grain-free snickerdoodle recipe here, or an egg-free macaroon recipe –the snickerdoodles won 156 to 88 ... read more →
Posted on May 8, 2013
Blueberry French Toast Casserole made with Paleo Bread is a mouthwatering Paleo Mother’s Day treat for the whole family.
Mother’s Day is coming up, and what better way to start Sunday than to prepare a batch of this healthy French toast made with my Paleo Bread dipped in a coconut milk-based batter. This Paleo brunch recipe is based on one called Bradley Inn Blueberry French Toast Casserole that I found in our local paper, the Daily Camera, in December 2007.
I suggest ... read more →
Posted on November 12, 2012
Use vegan Pumpkin Whipped Cream on gluten free pancakes, muffins and cupcakes.
This luscious vegan spread is made from coconut cream. The kind that comes in the can. A dairy-free frosting that’s quick and easy to make? Yes! And just for fall, I have made it pumpkin flavored, though you can thank Marla at familyfreshcooking.com for that, as it was her idea.
I have been enamored with vegan frostings and toppings made from coconut cream for some time, and have a recipe ... read more →
Posted on November 5, 2012
Celebrate fall with gluten free muffins made from freshly roasted pumpkin and coconut flour, along with a glass of almond milk.
If I had a grain free muffin of the month club November would be pumpkin spice muffins. September would be banana muffins and May would be blueberry muffins. Of course, I have no such club, however, I do love a good healthy muffin.
For those of you who have nut allergies? These grain free Pumpkin Spice Muffins are nut free.
The roasted ... read more →
Posted on October 29, 2012
When chilly weather arrives the boys ask for Paleo Apple Tart with Pecan Crust on a nightly basis.
Cold weather means apple pie (or some version thereof) in my house. Our favorite is this cinnamon-spiked apple tart encased in a pecan crust. Since my boys go gaga for anything involving baked apples, this gluten free apple tart with a high protein, grain free crust doesn’t last long around here.
I love that the boys (and their friends) gobble down a treat high ... read more →
Posted on October 17, 2012
Filled with freshly ground cinnamon and other antioxidant rich spices, I serve healing Pumpkin Spice Lattes piping hot.
Now you can make your own dairy free Pumpkin Spice Latte with coconut milk instead of cow’s milk. Make this beverage low sugar as well by using honey and stevia in place of refined sugar. I based my recipe on the Pumpkin Spice Latte from recipegirl.com. Lori’s site, gorgeous and hip, is a wonderful source of inspiration.
Did you ever wonder what’s in Starbucks ... read more →
Posted on March 9, 2012
Paleo Breakfast Bread makes a great grain free treat for brunch or a quick breakfast on rushed weekday mornings.
I made this easy gluten free bread recipe on camera last month (which you can view below) for FOX31 and had a blast with host Joana Canals. I was surprised to find myself on TV talking about the Paleo Diet. It seems that this way of eating is gaining mainstream awareness.
That’s why in addition to sharing this bread recipe with you, I’m ... read more →
Posted on December 9, 2011
Gingerbread Apple Crisp recipe made with juicy baked apples, crunchy almond flour-pecan topping and warming spices.
Looking for delicious and healthy dessert ideas to tide you over during the holiday season? What about apple crisp –one of the easiest desserts to make; perfect for both beginner and advanced chefs.
I developed this gluten free Gingerbread Apple Crisp recipe for Shirley Braden’s blogging event, Home for the Holidays Gluten-Free Style. Every day, from Monday, November 28 through Friday, December 23, a different ... read more →
Posted on December 5, 2011
Craving gluten free Gingersnaps? Here you go.
Healthy yet tasty gingersnaps are a deliciously addictive traditional holiday cookie. My gluten free, grain free version contain a good dose of anti-inflammatory ginger. I’m passionate about creating desserts that please the palate and contain super foods as well –a win-win situation for myself, my family and my readers.
These cookies are one of those rare vegan, yet primal friendly treats. These nutritious cookies are the perfect primal friendly treat. I won’t call them Paleo ... read more →
Posted on November 3, 2011
This simple and healthy butternut squash soup recipe will warm your belly on those cold winter days.
Tis the season for all things squash and pumpkin. On the menu tonight? Butternut squash apple soup spiced with sweet, warming cinnamon. If you’re looking for an easy soup recipe this one is great for beginners.
My younger son loves this soup and I do too –sometimes I even eat it with a little protein (such as eggs or turkey) for breakfast.
Posted on October 31, 2011
Naturally sweetened Apple Cider Soda spiced with cinnamon and ginger.
Tonight is the start of the season for sugar overload. What to do? Spicy apple cider soda! A perfectly healthy drink that will satisfy your sweet tooth with a variety of delicious and healthy super spices including cinnamon and ginger.
While I love homemade Hot Apple Cider, I find that this naturally sweet, cold cider drink is a festive alternative to the customary hot cider beverage. And since you’ll still be ... read more →
Posted on October 12, 2011
Easy gluten free pumpkin bread recipe spiced with nutmeg, cinnamon, and cloves.
Nothing says “fall” like the smell of fresh pumpkin bread wafting from the oven. This lusciously moist, gluten free, dairy free pumpkin quick bread is made with high protein almond flour, and came about by popular demand.
So many of you left comments on my Paleo Bread post requesting a healthy pumpkin bread, that I was moved to make yet another Paleo quick bread for all of you.
Posted on October 6, 2011
Baked green apples topped with high protein almond flour crisp; low carb and low sugar, sweetened with xylitol.
Here’s a lovely seasonal treat –gluten free apple crisp that’s simple and easy to make with very few, and very healthy ingredients. This recipe for Granny Smith Apple Crisp is particularly low carb because I use the low glycemic sweetener xylitol.
Since so many people have written to me to tell me they do not use agave, I thought it would be nice to ... read more →
Posted on September 23, 2011
Easy homemade applesauce with apples picked from the tree in our backyard.
This is my favorite applesauce recipe, I give it out whenever people ask me how to make homemade applesauce. It’s a simple recipe, easy, delicious and healthy too. On top of that? Kids love it –at least mine (and their friends) gobble it down every time we make it.
Another benefit of making applesauce from scratch? It’s an easy and nourishing recipe for children. Mine really get involved in peeling ... read more →
Posted on July 27, 2011
I discovered this hot cereal on Ricki Heller’s blog, Diet Dessert and Dogs, after she tweeted it a couple of days ago. I’ve had it for my gluten free breakfast every day since! You can call it hot cereal or porridge, either way, it’s a superfood way to start your day, and quick and easy at that. What is porridge? According to Wikipedia, porridge is a dish made by boiling grains such as oats or other cereal meals in water, ... read more →