posts tagged "celtic sea salt"

Arugula Cucumber Salad with Lemon Dressing

Posted on September 3, 2013

Nothing like fresh green vegetables to boost your health and happiness –this salad is a great choice any time of year!

Arugula. Cucumbers. Olive Oil. Lemon. Salt. What could be easier?! I like to make this super healthy, yet simple salad for festive meals such as Rosh Hashanah, Yom Kippur Breakfast or Passover Seder. I also will serve it on a Friday night when we’re having an easy, casual dinner firing up some burgers on the backyard grill.

Arugula Cucumber Salad with Lemon ... read more →

Cranberry Coconut Power Bars

Posted on August 26, 2013

Harness the power of coconut butter, hemp seed, flaxmeal and dried cranberries in this Paleo power bar.

Cranberry Coconut Power Bars are not only gluten-free and grain-free, they are nut-free to boot. Eat them after you go to your CrossFit workout, or if you’re more of a middle aged woman such as myself who prefers sleep to exercise, eat them after a long walk in the foothills, or a restorative yoga class.

I’m using Steve’s unsweetened dried cranberries for this recipe, which ... read more →

Lemon Basil Cookies

Posted on July 17, 2013

Pick some of the fresh basil that’s exploding in your garden for these zesty grain-free herb-flecked cookies.

I based this recipe (and photo) on one from Bon Appetit for Lemon-Lime Basil Shortbread Cookies. As you might expect, these are gluten-free, grain-free, sugar-free, dairy-free cookies. I used the same flavor profile as the Bon Appetit recipe, though decided not to make mine a shortbread cookie.

I’ve used coconut butter as the fat in this cookie recipe, which I learned to do from Jessica ... read more →

Paleo Chocolate Zucchini Bread

Posted on June 26, 2013

Keep this Paleo Chocolate Zucchini Bread recipe in mind when your garden explodes with zucchini this summer.

I’ve created this Paleo Chocolate Zucchini Bread recipe to help gobble up all of the zucchini that emerges each summer in our gardens and CSA shares. This is a gluten-free, grain-free, dairy-free recipe for the entire family to enjoy.

Coconut oil, which studies have shown can help our immune systems mount resistance to viruses, is one of the ingredients that gives this bread a moist, ... read more →

Chocolate Pots de Creme

Posted on June 17, 2013

Dairy-free Chocolate Pots de Creme made with a mere five ingredients.

This recipe for dairy-free Chocolate Pots de Creme is based on an award winning recipe by one of my favorite bloggers, Michelle of Nom Nom Paleo. Michelle is an amazing person and chef, and both she and her recipes are beloved and admired in the Paleo community.

While the name “pot de creme” is quite fancy, don’t be intimidated. This recipe is easy to make with only 5 ingredients –dark chocolate, ... read more →

Egg-Free Paleo Macaroons

Posted on June 11, 2013

Egg-Free Paleo Macaroons made with shredded coconut, coconut flour, coconut oil and a touch of honey melt in your mouth.

Macaroons are one of my favorite naturally gluten-free treats. These gluten-free, egg-free macaroons are made with healthy, high-fiber coconut and lightly sweetened with honey.

Usually, macaroons contain eggs, and whenever I post a macaroon recipe I get numerous comments from readers asking for an egg-free version. Well, here you go –egg-free macaroons.

Egg-Free Paleo Macaroonsprint

1 ½ cups unsweetened shredded coconut
1 tablespoon coconut flour
⅛ ... read more →

Paleo Snickerdoodles

Posted on May 30, 2013

Paleo Snickerdoodles made with antioxidant rich cinnamon and high-protein almond flour are one of my children’s favorite cookies.

Snickerdoodles are a simple, yet delightful cookie, a favorite of children and adults alike. During the past couple of years I’ve received dozens of requests for Paleo Snickerdoodles. In fact, just a couple of days ago I asked my Facebook fans whether they wanted to see a gluten-free, grain-free snickerdoodle recipe here, or an egg-free macaroon recipe –the snickerdoodles won 156 to 88 ... read more →

Paleo Lemon Poppyseed Muffins

Posted on May 24, 2013

Perfect Paleo Lemon Poppy Seed Muffins; made with coconut flour, they’re nut-free, and flavored with healthy lemon zest.

Who doesn’t love a good lemon poppyseed muffin? Now you can have Paleo Lemon Poppyseed Muffins that love you back. Made with coconut flour (for the nut-free folks out there) and a touch of honey, these quick and easy muffins are perfect for a brunch, potluck, after school snack, or a wonderfully summery dessert.

My boys and their friends devour these bite-sized mini-muffins and ... read more →

Paleo Pie Crust

Posted on May 15, 2013

Paleo Pie Crust made with four ingredients –almond flour, salt, coconut oil, and egg, can cradle fruit or creamy pie filling.

Have you been craving a healthy, yet decadent fluffy pie made with very little added sweetener and all Paleo ingredients? Maybe with an almond flour crust? I have, and I’m sharing my latest inspiration with you in two installments –first comes this easy-to-make Paleo Pie Crust. Next, in a few days, will be a dairy-free Banana Cream filling.

I love baking ... read more →

Paleo Brownies

Posted on April 18, 2013

These dark chocolate brownies are lightly-sweetened with dates and packed with other Paleo perks such as coconut oil.

These Paleo brownies are simply unbelievable- moist, chocolatey, and full of gluten-free goodness. They will knock the socks off of even the most die-hard gluten-full brownie lover. All of my taste testers said they could not believe these Paleo Brownies were not only gluten-free, but grain-free as well.

Sweetened with a mere seven dates in the entire batch of brownies, and a bit of ... read more →

Paleo Date Walnut Bread

Posted on April 12, 2013

Nutrition-packed walnuts and naturally-sweet dates make this Paleo bread the perfect Paleo treat.

This is not your typical Date Walnut Bread, this is Paleo Date Walnut Bread. This bread is purely fruit sweetened, and has no honey, maple syrup, agave or other processed sweeteners. Because of this, the bread is not as sweet, or dessert-like as other breads of mine such as Cranberry Walnut Bread.

During the last year, I’ve worked on lowering the amount of sweeteners in my recipes, and this ... read more →

Paleo Breakfast Bars

Posted on March 20, 2013

Paleo breakfast bars made with almond flour, coconut oil, shredded coconut, pumpkin seeds, sunflower seeds, and raisins.

This recipe for Paleo Breakfast Bars is an amended version of a recipe I posted in 2009. I have rewritten this recipe for several reasons.

First, although a number of people swore by it, others commented that the bars came out crumbly for them. Second, the original recipe was not Paleo as it contained grapeseed oil and agave (for more information on which foods are ... read more →

Paleo Peanut Butter Patties – Tagalongs

Posted on March 8, 2013

Paleo, gluten-free Girl Scout cookies made with sunbutter, dark chocolate and an almond flour cookie will rock your world.

These Girl Scout cookies are called Peanut Butter Patties or Tagalongs, and guess what? I’ve made them gluten-free and Paleo. Now you can enjoy more gluten-free, Paleo Girl Scout Cookies. No need to give in to cravings for the regular (sugar-filled, gluten-filled) Girl Scout Cookies which are everywhere this time of year.

When I was a girl I was in a troupe called ... read more →

Chicken with Cauliflower and Olives

Posted on March 4, 2013

This high-protein chicken dinner (full of cauliflower and olives) is a wonderful Paleo one pot meal.

This hearty, grain-free, savory Paleo dinner dish is a hit with adults and teens alike in our house. I often serve it with a Spinach Salad for a filling, vegetable heavy dinner.

While we eat chicken once or twice per week, I also try to serve the boys (all 3 of them) steak each week as that is their favorite dinner. They are more than happy when ... read more →

Paleo Girl Scout Cookies: Thin Mints

Posted on February 15, 2013

Gluten-free thin mints are a scrumptious Paleo holiday cookie and make a great gift for friends and neighbors.

Don’t be sad that it’s Girl Scout Cookie season, because now it’s gluten-free Girl Scout Cookie season, and you can partake in gluten-free Thin Mints. You can even dive into Paleo Girl Scout Cookies, otherwise known as Paleo Thin Mints.

Give thanks for this to the fabulous Tammy Credicott, author of Paleo Indulgences. Without her book, full of fabulous Paleo recipes (including a couple ... read more →

Paleo Chocolate Chip Scones

Posted on January 28, 2013

Paleo Chocolate Chip Scones are a delicious gluten-free, grain-free, nut-free treat; naturally sweetened with honey.

I really don’t write a lot on my website because:

I’m not a writer.
I figure you all come here for the recipes anyway.
What’s the point? I like short and sweet. Literally.

Every now and then though, I do get the itch to write just a bit. And this recent comment on Facebook tickled my writing fancy:

I absolutely adore your recipes. I’ve been Paleo for over a ... read more →

Cranberry Chocolate Truffles

Posted on December 20, 2012

Paleo Candy for the holidays? Why yes! Healthy Cranberry Chocolate Truffles are chock full of coconut oil.

This “candy” is a healthy holiday snack or dessert. Made with a coconut oil base, dark chocolate, dried cranberries, and a dash of stevia, these truffles are a lovely little pick-me-up in a sea of holiday junk food.

This gluten-free truffle has a deliciously healthy coconut oil base. It is also a wonderful holiday treat if you or your loved ones have a nut allergy.

Paleo Turkey Hash

Posted on November 23, 2012

Paleo Turkey Hash is the perfect remanifestation of your Thanksgiving leftovers.

It’s the day after Thanksgiving and you wonder, what to do with all of those leftovers? In fact, you might puzzle over this all weekend. What to do with the remains of a feast that have now become “must go’s”? Gluten free turkey hash is the answer to your post-Thanksgiving woes, and to that perennial question, what to do with all of that leftover turkey.

With just 3 main ingredients (onion, ... read more →

Pumpkin Spice Muffins

Posted on November 5, 2012

Celebrate fall with gluten free muffins made from freshly roasted pumpkin and coconut flour, along with a glass of almond milk.

If I had a grain free muffin of the month club November would be pumpkin spice muffins. September would be banana muffins and May would be blueberry muffins. Of course, I have no such club, however, I do love a good healthy muffin.

For those of you who have nut allergies? These grain free Pumpkin Spice Muffins are nut free.

The roasted ... read more →

Mint Chip Truffles

Posted on September 11, 2012

Gluten free dairy free Mint Chip Truffles are full of healthy fats to keep your motor running.

These low-carb healthy Mint Chip Truffles are a fantastic Paleo snack. In fact, I love to eat them right after I work out (my workouts, which I do several times per week are long walks, very light weight lifting, Pilates and yoga). However, they’re also the perfect post workout snack for high-intensity athletes such as CrossFitters.

On top of that? They’re a great Paleo dessert ... read more →