posts tagged "carrots"

Roasted Cauliflower Carrots and Zucchini

Posted on February 25, 2014

During winter I roast vegetables several nights per week. I learned in my Ayurvedic training during the early 1990’s that it’s important to adapt both cooking and eating to the seasons. Mostly, though, it’s just common sense to eat local root vegetables in the winter (this is one of my favorite carrot recipes) and to run a nice toasty oven on a cold evening.

Roasted vegetables are an amazing dish –affordable, easy to make, and quite healthy. One of the best  things about this Roasted Cauliflower, Carrots, and Zucchini is the beautiful mini-rainbow of colors the vegetables in this dish create.

So if you’re looking for a roasted vegetable recipe, take a peak at this one –it’s perfect for the most seasoned of chefs, as well as beginner cooks. Personally, I think this is the best way to cook zucchini and carrots… and cauliflower too!

Beef Brisket

Posted on February 16, 2014

Beef Brisket served with Mashed Cauliflower is easy to make and a favorite Paleo dinner in our family.

Growing up I loved the brisket that my Bubby made. It was melt in your mouth amazing. My mother also made an incredible brisket. Now it’s my turn to take a whirl at Beef Brisket –the perfect Paleo dinner entree.

Since I started eating red meat religiously a couple of years ago (rather than every now and then) I have watched my iron levels ... read more →

Paleo Carrot Soup

Posted on January 7, 2014

This Paleo Carrot Soup recipe with spicy ginger and rich coconut milk will warm you to the bone on a snowy day.

During the last year my husband and I were lucky enough to eat at the Post Ranch Inn in Northern California. We had an incredible meal which included a stunning salad as well as carrot ginger soup, and more. I spoke to our server to get an idea of what was in that amazing carrot soup so that I ... read more →

Asian Stir Fry

Posted on October 11, 2013

Asian Stir Fry with Cauliflower Rice; photo by Leigh Beisch

Today I want to share a deliciously healthy recipe from my latest book Paleo Cooking from Elana’s Pantry. I’d also like to thank all of you who let me know on Facebook and twitter that you found the book at both Costco and Target. It’s great to see the Paleo and grain-free trends spreading. Everyone deserves healthy food.

This Asian Stir Fry is one of the numerous healthy entree recipes in Paleo ... read more →

Tzimmes

Posted on September 10, 2013

Paleo tzimmes –traditional Jewish fare that tastes great and is healthy to boot.

A while back my mother-in-law asked me to create a tzimmes dish for the Jewish holidays; it was a comment from Shari in NC that spurred me towards fulfilling that wonderful request.

I made tzimmes for our Rosh Hashanah dinner a few days ago and my family loved it so much that I’ll be making it again for Yom Kippur.

There are several ways to make tzimmes, though most often ... read more →

Paleo Shepherd’s Pie

Posted on March 1, 2012

 

Shepherd’s Pie is a traditional English dish. In Britain it is generally made with lamb or mutton; in this recipe I have made a simple ground beef shepherd’s pie and added bacon for extra flavor.

Shepard’s pie is often referred to as “cottage pie,” by the English; it is a casserole made of cooked meat and vegetables that is then topped with mashed potatoes and baked. I have made this dish into a Paleo casserole by using Mashed Cauliflower for the ... read more →

Carrot French Fries

Posted on October 18, 2010

My boys love these carrot fries hot out of the oven.  I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries –frying.

Speaking of messes, I feel like I’m cleaning up a lot of them these days.  Writing a book this summer really threw me for a loop.  First, I wasn’t entirely planning on it.  Second, I spent just about every waking (and too many that should have been sleeping) moment(s) on ... read more →

Chicken Meatballs from Spunky Coconut

Posted on October 1, 2010

Spunky Coconut’s Chicken Meatballs!

This giveaway is now closed.

This recipe comes from The Spunky Coconut Cookbook by my adorable friend, Kelly Brozyna of the spunkycoconut.com.

Last weekend, between all of my writing deadlines, I snuck out of the house, away from the computer to meet up with Kelly and her family at the Boulder Farmer’s Market.  We grabbed some grub from the market, splashed around with her gorgeous daughters in the creek, then walked around downtown together for a while.

How refreshing!  I ... read more →

Spicy Slaw

Posted on July 26, 2010

I’m slightly obsessed with coleslaw these days, especially any coleslaw made with purple cabbage which I find to be delectably sweet and crunchy.  I’m always craving a good crunch in my food.

I like to serve this spicy slaw with my Turkey Burgers from The Gluten-Free Almond Flour Cookbook or my Grilled Chipotle Orange Chicken.

Spicy Slaw

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½ head purple cabbage, shredded
1 bunch cilantro, finely chopped
1 carrot, grated
1 jalapeño pepper, seeded and minced
1 teaspoon minced ginger
2 limes, juiced
2 tablespoons olive oil
7 drops stevia
½ ... read more →

Carrot Cake Cupcakes

Posted on May 18, 2010

I’ve been wanting to make gluten free Carrot Cupcakes for a while now.  When I think of spring, I think of carrot cake and when I think of picnics and potlucks I think of carrot cake cupcake yumminess.

These little gluten free Carrot Cake Cupcakes are topped with my Creamy Cream Cheese Frosting, though if you’re looking for a vegan frosting option, you could go with my Coconut Cream Frosting.

My younger son loved these, though the whole family enjoyed ... read more →

Green Chicken Soup

Posted on April 6, 2010

I can tell this Green Chicken Soup is going to become one of my go to dishes in no time at all.

I love this soup because it is an easy way to take in powerfully nutritious greens. While I love my green juices in theory, in reality, my stomach doesn’t always agree with them, especially when it’s cold outside. That’s when it’s time to make Green Chicken Soup. Somehow, the carrots and kale give the soup a delicious sweet flavor, which makes this ... read more →

Carrot Kugel

Posted on March 19, 2010

Carrot Kugel –who would have thought of that? Well, the fabulous Lisa Stafford, that’s who. Lisa recently posted her recipe for Carrot Souffle in the forums and here’s what she had to say about it:

“I made this dish Tuesday night and had some with our meat and salad. I warmed some up in the toaster oven for lunch on Wednesday. Before I put it away, I tried it cold. Oh my goodness! I like it cold much better. It reminds me of ... read more →

Carrot Banana Muffins

Posted on November 6, 2009

When I saw this recipe for a purely fruit sweetened carrot cake from Heidi over at 101cookbooks.com I just knew I would want to make it into some sort of gluten free version.  So I did.

Last weekend our friends Chris and Larry came over to sit out on our porch and read the Sunday New York Times with us while soaking in some good Colorado sunshine and we enjoyed these descendants of Heidi’s carrot, banana, date yumminess.  Here it is ... read more →

Green Soup with Ginger

Posted on October 26, 2009

When the cold weather comes I’m in the mood for soup.  This gluten free Green Soup with Ginger that I found on Heidi’s website 101cookbooks.com is quite comforting on a chilly day.  And I must confess, I often eat it for breakfast to start my day out right.

I’ve probably mangled the work of art that Heidi had on her site, however, I was in the mood for something very soothing so I decided to puree this soup.  I also used ... read more →

Jicama, Beet and Carrot Salad

Posted on August 12, 2008

Don’t try this at home! I highly recommend keeping the animals far away from the food. My little bunny lives in our house –he roams the family room and kitchen and he thinks he’s a dog.

He kept me company today during hours of culinary exploration. As I chopped mountains of vegetables, every now and then I threw him a scrap under the kitchen table. Today he dined on parsley, jicama peels, carrot tops and celery.

He became quite ... read more →

Carrot Cake

Posted on May 20, 2008

This gluten free carrot cake is a healthy dessert for cookouts, picnics and graduation parties.

Today’s post is for of one of my favorite readers, ~M. She requested gluten free carrot cake a while back and I post it now in honor of her recent graduation. I find this to be the perfect time of year for carrot cake.

You may have noticed a new little feature on the sidebar of this website –in computer programming terms it is called the “democracy ... read more →

Easy Veggie Snack

Posted on February 1, 2007

Liberté, Egalité, Crudité

This kid friendly snack is as healthy as it gets. Just don’t tell your children it’s also Paleo/primal fare.

It’s a vegetable revolution! They’re back. Vegetables, that is. They never really left, actually. Sometimes we just forget about them. This quick and easy veggie snack recipe takes about 10 minutes to make. The boys will eat them the moment they walk in the door from school. That bowl is usually empty by dinner.

Easy Veggie Snack

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5 carrots
5 stalks celery
1 yellow ... read more →