posts tagged "arrowroot powder"
Posted on October 11, 2013
Asian Stir Fry with Cauliflower Rice; photo by Leigh Beisch
Today I want to share a deliciously healthy recipe from my latest book Paleo Cooking from Elana’s Pantry. I’d also like to thank all of you who let me know on Facebook and twitter that you found the book at both Costco and Target. It’s great to see the Paleo and grain-free trends spreading. Everyone deserves healthy food.
This Asian Stir Fry is one of the numerous healthy entree recipes in Paleo ... read more →
Posted on October 29, 2012
When chilly weather arrives the boys ask for Paleo Apple Tart with Pecan Crust on a nightly basis.
Cold weather means apple pie (or some version thereof) in my house. Our favorite is this cinnamon-spiked apple tart encased in a pecan crust. Since my boys go gaga for anything involving baked apples, this gluten free apple tart with a high protein, grain free crust doesn’t last long around here.
I love that the boys (and their friends) gobble down a treat high ... read more →
Posted on December 5, 2011
Craving gluten free Gingersnaps? Here you go.
Healthy yet tasty gingersnaps are a deliciously addictive traditional holiday cookie. My gluten free, grain free version contain a good dose of anti-inflammatory ginger. I’m passionate about creating desserts that please the palate and contain super foods as well –a win-win situation for myself, my family and my readers.
These cookies are one of those rare vegan, yet primal friendly treats. These nutritious cookies are the perfect primal friendly treat. I won’t call them Paleo ... read more →
Posted on October 6, 2011
Baked green apples topped with high protein almond flour crisp; low carb and low sugar, sweetened with xylitol.
Here’s a lovely seasonal treat –gluten free apple crisp that’s simple and easy to make with very few, and very healthy ingredients. This recipe for Granny Smith Apple Crisp is particularly low carb because I use the low glycemic sweetener xylitol.
Since so many people have written to me to tell me they do not use agave, I thought it would be nice to ... read more →
Posted on August 19, 2011
I’m a big fan of gluten free cookies, especially gluten free biscotti.
These Paleo friendly gluten free treats are a great addition to a high protein breakfast and also perfectly suited for dunking in healthy coffee for an afternoon snack that won’t leave you dragging. My children like them too. So do their friends. I wish I could certify certain gluten free desserts that I make as “kid friendly,” like some sort of good housekeeping seal of approval. Alas, no ... read more →
Posted on June 3, 2011
There’s nothing like baked fruit desserts in summer. With seasonal, fresh, luscious ingredients, this gluten free Apple Blackberry Crisp is the perfect healthy and scrumptious, warm weather delight. When finished off with a high protein almond flour topping, baked treats such as this are superfood in the form of dessert. Now what’s better than that?
Our summer started last Thursday when the boys finished school, and we are having an excellent time thus far. Our house has been the setting for ... read more →
Posted on April 12, 2011
Photo by Annabelle Breakey from Gluten-Free Cupcakes
I am beyond tickled to announce the forthcoming publication of my second book Gluten-Free Cupcakes on April 26th, 2011. Right now the book is available for pre-order online for only $9.03!
Posted on May 11, 2010
I’m on a gluten free cupcake mission, as you can see from the photo above and my other recent posts for Jelly Donut Cupcakes and Coconut Key Lime Cupcakes.
The boys are thrilled when they get home from school and the house looks like its ready for a birthday party. And I’m thrilled to see them with frosting all over their cute little faces.
Banana Cream Pie Cupcakes
1 ½ cups blanched almond flour
1 tablespoon arrowroot powder
¼ teaspoon celtic sea salt
¼ ... read more →
Posted on December 11, 2009
Kumquats are in season right now. What’s a kumquat you ask? Essentially it’s a citrus fruit that closely resembles an orange, though it is much smaller. If you want to know more about kumquats there is a great article over at the Cooking Light website.
Meanwhile, here’s a cozy holiday recipe for gluten free Kumquat Garlic Chicken. We’re having this tonight for the first night of Hanukkah, along with Squash Latkes and gluten free Matzo Ball Soup, of course.
Kumquat Garlic Chicken
1 ... read more →
Posted on June 24, 2009
This Pad Thai is one of my family’s favorite dishes. Add a heap of grilled chicken or sea food and you have a delicious high protein meal.
I purchase my noodles at the Asian market in town and haven’t seen them online. If you are looking for noodles, you’ll need to check out the Asian markets in your neck of the woods. If anyone knows of a good source for mung bean noodles that would be accessible to everyone (think Whole ... read more →
Posted on May 4, 2009
This hearty, gluten free bread with seeds and nuts is delicious anytime of day.
Toast it for breakfast and serve with a side of scrambled eggs. Works great along with a big salad at lunch. Or, for a quick and easy dinner, it makes a great sandwich with organic turkey, avocado, romaine, tomatoes and dijon mustard.
I think this bread would also be delectable as an after dinner treat with a smear of dairy-free butter (I’m very into this Earth ... read more →
Posted on April 17, 2009
This gluten free, gum free and yeast free bread is great toasted and spread with goat cheese, nut butter or dipped in olive oil.
Hello Mark’s Daily Apple readers! Be sure to check out my Paleo/primal Bread recipe.
I’ve been a bit lazy in the kitchen this past week –we’ve had sandwich night twice already. I slice and toast the gluten-free bread (pictured) and then put it out with organic turkey slices, romaine lettuce, sliced tomatoes, dijon mustard, grapeseed oil vegenaise and ... read more →
Posted on April 14, 2009
These Double Chocolate Mocha Biscotti are egg-free and gluten-free. Because eggs are a main component of biscotti, I haven’t seen a lot, if any egg-free recipes, for this type of cookie. My favorite thing about these gluten-free biscotti, however, is how simple they are to make. Just throw everything in the food processor and you’re already halfway there.
Double Chocolate Mocha Biscotti
2 ¼ cups blanched almond flour
¼ cup cacao powder
2 tablespoons arrowroot powder
1 tablespoon organic decaf coffee, espresso grind
¼ teaspoon celtic ... read more →
Posted on April 7, 2009
How low can you go?! This gluten free chocolate peanut butter tart is sweetened with a delicious alternative sweetener that I have been enjoying of late –yacon syrup.
This lower glycemic sweetener is derived from the yacon plant which is often referred to as “apple of the earth.” Yacon is high in fructooligosacharides (FOS), a form of fructose that is lower in sugar than others and is in fact, also a pre-biotic. This sweetener feeds the friendly bacteria in the ... read more →
Posted on February 17, 2009
We will be making this gluten free German Chocolate Cake (and many other dishes) in my next cooking class at the Culinary School of the Rockies, March 17th. If you want to sign up there is still some space left.
As we all know, there are many ways to make German Chocolate Cake. An entire chocolate cake can be frosted with a coconut pecan icing as I did a while back in this post. Alternatively, the sides of the cake can ... read more →
Posted on February 6, 2009
Ok, I confess, it took a few batches to get this recipe “just right,” which for me means a couple of things.
First, I had to get these babies to to look decent, edible, desirable even. Let’s just say my first attempts were rather inept. I tried to make a rich and gooey sauce with cherries and then dip this cherry goo into melted chocolate. So Mensa of me –as you can imagine, the result did not look entirely appetizing. And ... read more →
Posted on December 26, 2008
When I recently posted my Accidental Mocha Mousse recipe, Samantha requested this German Chocolate Cake so that she and her mother would not miss out on it during the holidays. I am more than pleased to add it to this blog, as German Chocolate Cake is a classic.
Although my boys are in a finicky stage lately, boycotting most of the things I make (even dessert!) they eagerly wolfed down this sweet, rich chocolaty cake.
German Chocolate Cake
¾ cup coconut flour, ... read more →
Posted on December 1, 2008
Leftover turkey? I opened the fridge this morning and noticed I still had a pile of cooked bird from Thanksgiving. While I am more than happy to have a surplus of food during these times, I must admit, I was perplexed as to what to do with it.
Turkey chili of course. Here’s a recipe that I threw together, literally, in the crockpot. Feel free to adapt this chili to your liking and make it up as you go along, like ... read more →
Posted on September 16, 2008
As fall approaches, my attention is shifting to our fruit trees. A few years back we planted a peach and two apple trees along the perimeter of our packed yard; they are now bursting with fruit, as is our dwarf plum. While we eat the peaches and apples straight off the trees, each fall we make a habit of picking the tart little plums and making our own homemade jam from them.
During this last weekend, the boys commenced ... read more →
Posted on September 9, 2008
The boys’ school is selling organic peaches. I ordered two cases (about 40 lbs.) for my family; we will be getting our luscious Colorado fruit this Friday at 3 pm.
In the meantime, I am readying my peach recipes. Of course, my all time favorite is peach crisp. It is perfect for fall, which incidentally arrived a few weeks early here in Boulder. We are presently in a cold spell and warm cooked fruit desserts are ideal for this wet, chilly ... read more →