posts tagged "agave free"

Beef Brisket

Posted on February 16, 2014

Beef Brisket served with Mashed Cauliflower is easy to make and a favorite Paleo dinner in our family.

Growing up I loved the brisket that my Bubby made. It was melt in your mouth amazing. My mother also made an incredible brisket. Now it’s my turn to take a whirl at Beef Brisket –the perfect Paleo dinner entree.

Since I started eating red meat religiously a couple of years ago (rather than every now and then) I have watched my iron levels […]

Frozen Banana Bites

Posted on February 11, 2014

Frozen Banana Bites made with just three ingredients are a super easy treat to make for your Valentine.

I know you guys come here for great grain-free recipes. I also know that you count on me to create healthy recipes that don’t have a trillion ingredients. That’s why I made this Paleo Frozen Banana Bites recipe for you. These chocolate-dipped bananas are not only fabulous for Valentine’s Day, they’ll also prevent you from spending your entire life in the kitchen! What […]

Paleo Chai Latte

Posted on February 7, 2014

Paleo Chai Latte made with organic warming spices will heat you up on a chilly day.

The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during this crazy spell of cold weather.

Made with eggs, coconut oil, and antioxidant rich chai spices (cinnamon, cardamom, and cloves), this rich hot drink makes a great on-the-go breakfast. Sometimes I serve Paleo Chai Latte as a healthy snack in the afternoon, as it gives me a nice […]

Salt and Pepper Crackers

Posted on January 19, 2014

Salt and Pepper Crackers will satisfy your need for a healthy, crunchy snack.

Instead of running to the store and grabbing a box of highly processed, expensive gluten-free crackers (with who knows what ingredients in them?!) you can make these Salt and Pepper Crackers. My boys and their friends says that these Salt and Pepper Crackers are the best crackers. I like them too, especially because they’re quick and easy to make.

It’s even easier to make gluten-free, grain-free crackers from scratch […]

Raspberry Thumbprint Cookies

Posted on December 22, 2013

Raspberry Thumbprint Cookies are fabulous for any special occasion or holiday, though especially at Christmas.

A couple of weeks ago I posted a recipe for Mexican Wedding Cookies and asked y’all what other Paleo Christmas cookie recipes you would like me to share. Here is a comment that was left by reader Marlene Placido requesting one of my all time favorite cookies:

I have been looking for years for a recipe for a raspberry thumbprint almond cookie… a traditional Christmas cookie from […]

How to Cook Spaghetti Squash

Posted on November 5, 2013

Forget processed gluten-free noodles, spaghetti squash noodles are nature’s very own Paleo pasta.

Spaghetti Squash is one of my favorite vegetables. This fabulous winter squash is easy to make. The best thing about spaghetti squash is that it’s a versatile gluten-free, grain-free substitute for regular pasta –yes, here you have nature’s very own Paleo pasta noodles.

I make Paleo pasta noodles for myself whenever the rest of the family is eating their processed gluten-free noodles. Though often the boys have a helping […]

Cranberry Coconut Power Bars

Posted on August 26, 2013

Harness the power of coconut butter, hemp seed, flaxmeal and dried cranberries in this Paleo power bar.

Cranberry Coconut Power Bars are not only gluten-free and grain-free, they are nut-free to boot. Eat them after you go to your CrossFit workout, or if you’re more of a middle aged woman such as myself who prefers sleep to exercise, eat them after a long walk in the foothills, or a restorative yoga class.

I’m using Steve’s unsweetened dried cranberries for this recipe, which […]

Chocolate Pots de Creme

Posted on June 17, 2013

Dairy-free Chocolate Pots de Creme made with a mere five ingredients.

This recipe for dairy-free Chocolate Pots de Creme is based on an award winning recipe by one of my favorite bloggers, Michelle of Nom Nom Paleo. Michelle is an amazing person and chef, and both she and her recipes are beloved and admired in the Paleo community.

While the name “pot de creme” is quite fancy, don’t be intimidated. This recipe is easy to make with only 5 ingredients –dark chocolate, […]

Paleo Brownies

Posted on April 18, 2013

These dark chocolate brownies are lightly-sweetened with dates and packed with other Paleo perks such as coconut oil.

These Paleo brownies are simply unbelievable- moist, chocolatey, and full of gluten-free goodness. They will knock the socks off of even the most die-hard gluten-full brownie lover. All of my taste testers said they could not believe these Paleo Brownies were not only gluten-free, but grain-free as well.

Sweetened with a mere seven dates in the entire batch of brownies, and a bit of […]

Chicken with Cauliflower and Olives

Posted on March 4, 2013

This high-protein chicken dinner (full of cauliflower and olives) is a wonderful Paleo one pot meal.

This hearty, grain-free, savory Paleo dinner dish is a hit with adults and teens alike in our house. I often serve it with a Spinach Salad for a filling, vegetable heavy dinner.

While we eat chicken once or twice per week, I also try to serve the boys (all 3 of them) steak each week as that is their favorite dinner. They are more than happy when […]

Paleo Chocolate Chip Scones

Posted on January 28, 2013

Paleo Chocolate Chip Scones are a delicious gluten-free, grain-free, nut-free treat; naturally sweetened with honey.

I really don’t write a lot on my website because:

I’m not a writer.
I figure you all come here for the recipes anyway.
What’s the point? I like short and sweet. Literally.

Every now and then though, I do get the itch to write just a bit. And this recent comment on Facebook tickled my writing fancy:

I absolutely adore your recipes. I’ve been Paleo for over a […]

Paleo Girl Scout Cookies: Samoas

Posted on January 15, 2013

Gluten-free, grain-free, dairy-free Paleo Samoa Girl Scout Cookies will rock your world.

This recipe for gluten-free Paleo Girl Scout cookies is based on one from the wonderful cookbook Paleo Indulgences by Tammy Credicott (the book also has a fantastic forward by Robb Wolf). This Paleo cookbook is packed with healthy substitutes for your favorite treats. Tammy has done an amazing job in compiling nutritious, yet mouthwatering recipes that range from all sorts of fun gluten-free baked goods and candies to healthy […]

Cranberry Chocolate Truffles

Posted on December 20, 2012

Paleo Candy for the holidays? Why yes! Healthy Cranberry Chocolate Truffles are chock full of coconut oil.

This “candy” is a healthy holiday snack or dessert. Made with a coconut oil base, dark chocolate, dried cranberries, and a dash of stevia, these truffles are a lovely little pick-me-up in a sea of holiday junk food.

This gluten-free truffle has a deliciously healthy coconut oil base. It is also a wonderful holiday treat if you or your loved ones have a nut allergy.

Crockpot Hot Toddy

Posted on December 16, 2012

Healthy Hot Toddies for the holidays offer a cup of pure deliciousness in a sea of junk food.

The perfect drink for your neighborhood Christmas cookie exchange or New Year’s Eve party, I serve these healthy Hot Toddies to both adults and children, and sometimes I make ‘em as an after school treat for the boys and the gaggle of friends they bring home.

It is best to start making this spicy, warming drink several hours before you plan to serve it […]

Pumpkin Whipped Cream

Posted on November 12, 2012

Use vegan Pumpkin Whipped Cream on gluten free pancakes, muffins and cupcakes.

This luscious vegan spread is made from coconut cream. The kind that comes in the can. A dairy-free frosting that’s quick and easy to make? Yes! And just for fall, I have made it pumpkin flavored, though you can thank Marla at familyfreshcooking.com for that, as it was her idea.

I have been enamored with vegan frostings and toppings made from coconut cream for some time, and have a recipe […]

Paleo Apple Tart

Posted on October 29, 2012

When chilly weather arrives the boys ask for Paleo Apple Tart with Pecan Crust on a nightly basis.

Cold weather means apple pie (or some version thereof) in my house.  Our favorite is this cinnamon-spiked apple tart encased in a pecan crust. Since my boys go gaga for anything involving baked apples, this gluten free apple tart with a high protein, grain free crust doesn’t last long around here.

I love that the boys (and their friends) gobble down a treat high […]

How to Make Pumpkin Spice Lattes

Posted on October 17, 2012

Filled with freshly ground cinnamon and other antioxidant rich spices, I serve healing Pumpkin Spice Lattes piping hot.

Now you can make your own dairy free Pumpkin Spice Latte with coconut milk instead of cow’s milk. Make this beverage low sugar as well by using honey and stevia in place of refined sugar. I based my recipe on the Pumpkin Spice Latte from recipegirl.com. Lori’s site, gorgeous and hip, is a wonderful source of inspiration.

Did you ever wonder what’s in Starbucks […]

Roasted Acorn Squash

Posted on October 8, 2012

Roasted winter squash, a golden harbinger of the chilly season to come.

I’m obsessed with winter squash, especially when it’s roasted. Acorn squash is one of my favorite vegetables in the entire world. My younger son likes it just as much as I do. In fact, he and I ate so much squash when he was a baby that he had a nice orange glow to him from an (over) abundance of beta carotene.

Now he’s bigger and he still likes squash. […]

Paleo Yom Kippur Break Fast

Posted on September 21, 2012

After going without food and water for over 24 hours, we like to keep our break fast light and healthy.

Yom Kippur, also known as the Day of Atonement, is one of the holiest days of the year for Jews. Fasting begins 20 minutes before sundown and ends after nightfall the following day. Jewish fast days not only include abstaining from food, but water as well.

Because the fast is not always easy and can be challenging on the body, we make […]

Paleo Honey Cake

Posted on September 18, 2012

Paleo Honey Cake made with high protein almond flour for your High Holiday celebrations.

Honey Cake, also known as Lebkuchen, is a traditional Jewish dessert eaten during Rosh Hashanah (the Jewish New Year); my family sometimes serves it during Yom Kippur Break Fast as well since it is a warming, comforting food. Traditionally, we eat honey during the High Holidays as this ritual sets the tone for a sweet new year. It is common to dip apples in honey at the […]