posts tagged "agave free"
Posted on October 14, 2014
When fall arrives I pull my pumpkin recipes out of their file. I’m a huge fan of all things pumpkin as well as pumpkin spice. My husband? Not so much. While I add warming cinnamon and nutmeg to my daily (liver cleansing) Dandelion Coffee, he shies away from the flavors of fall.
I made this Pumpkin Chocolate Chiffon Pudding for my beloved, so that he would have a fun fall dessert to partake in while the boys go to town on ... read more →
Posted on October 8, 2014
My teenage boys love these Pumpkin Spice Meringues. They plowed through batch after batch as I tested them. Yes, the boys are not only cookie lovers, they are meringue cookie lovers and devour my baking recipes. Right now they are asking for my Paleo Pumpkin Pie a couple of times each week. Of course I oblige! I am completely obsessed with pumpkin recipes, and especially pumpkin desserts now that fall is here.
The recipe for these Paleo Pumpkin Spice Meringues went ... read more →
Posted on October 2, 2014
This Pumpkin Spice Smoothie is perfect for fall! It’s also great for those times when you’re in the mood for a Pumpkin Pie but don’t want to go through the hassle of baking one. It’s made with baked pumpkin or squash. Remember, a pumpkin is a squash. For the smoothie depicted above I actually used one cup of red kuri squash. When the weather gets a little chilly I tend to bake a pumpkin or squash a couple of times per week ... read more →
Posted on August 29, 2014
Brazil Nut Milk is rocking my world. This dairy-free milk tastes just like the real thing according to my older son (now a teenager). I think this nut milk recipe is the bomb. Brazil Nut Milk is a fabulous dairy alternative. It’s creamy, smooth, and easy to make, with only three ingredients.
I serve Brazil Nut Milk with my Paleo, grain-free Mulberry Granola. It’s also delicious on top of Paleo Porridge, or in Dandelion Coffee. If you miss cookies and milk, ... read more →
Posted on August 12, 2014
Strawberries are at their peak right now. They’re overflowing in our garden and at the local farmer’s market. While I love making strawberry pie (with Paleo Pie Crust), sometimes I want to make something simpler.
This Strawberry Crisp can be whipped up in minutes. It’s an easy gluten-free dessert that is made with only five ingredients –strawberries, almond flour, salt, butter, and slivered almonds. If you’re dairy-free, I also tested this recipe with palm shortening and it was delicious.
When I was ... read more →
Posted on July 22, 2014
These lightly sweetened dairy-free Fudgsicles are a major hit with my chocolate loving teenage son. He’s been devouring them this summer, eating a couple a day. I like homemade Fudgsicles too as they’re low-carb and sweetened with only one date (in an entire batch of six).
This rich fudgey frozen treat also has a bit of stevia in it, which you can likely omit entirely or replace with some other sweetener of your choice. If you do experiment with this recipe, ... read more →
Posted on April 4, 2014
Meringues are a light and crunchy naturally gluten-free dessert that melt in your mouth. Better yet? Mine are made with only two ingredients –egg whites and maple syrup.
Meringue cookies are fun, yet elegant, pleasing both young and old; my children and their friends devour them. So does my husband. We’ll be serving my quick and easy Meringues at our Passover Seder, along with my egg-free Macaroons, in order to give everyone with food restrictions loads of options.
If you’re not Jewish, ... read more →
Posted on March 21, 2014
Given the number of requests lately that I’ve had for gluten-free recipes that are also nut-free, I decided to create a quick and easy brownie recipe made out of sunflower butter. What is sunflower butter? It is similar to almond butter, however it is made of ground sunflower seeds. These Sunbutter Brownies are a cinch to make and a chocolatey delight.
Posted on March 19, 2014
Salmon Wasabi Burgers are perfect if you adore spicy food, and enjoy the pungent, hot taste of wasabi and ginger. I make these spicy burgers with wild caught salmon and just a few other healthy ingredients, and serve them sans buns. When I do need a bun, I use lettuce or other greens as a serving vehicle for my burger recipes, and find that crispy Romaine lettuce works especially well. Boston, or bibb lettuce also works superbly for this purpose.
I serve these Salmon Wasabi Burgers with my Asian Cole Slaw recipe, the flavor combination is absolutely fabulous, and this is how I depicted these fish burgers in the photo above!
Posted on March 10, 2014
It’s that time of year again –Purim. Which means time for Nut Free Chocolate Hamantaschen. This year because so many of you requested it on my Facebook page, I’ve developed Hamantaschen that are not only gluten and grain-free, they are nut-free as well.
Making gluten-free cookies without grains, nuts, butter, and sugar took quite some time to perfect. While I typically use almond flour to make cookies here, I use coconut flour –a very dense flour that is highly absorbent and soaks up tons of liquid and fat. In my experience, coconut flour yields fantastic muffins, cakes, and baked goods. This is the first time that I have developed a gluten-free cookie recipe using coconut flour.
Posted on March 5, 2014
I first made this Spicy Chicken with Grilled Lime recipe for a Sunday night dinner when my in-laws were visiting. They were delighted by this easy chicken recipe and impressed with how quickly I was able to throw it together after we arrived home with them from a weekend in the mountains. The best thing about grilled chicken? The grill! As in no messy pans or baking dishes to clean up.
Posted on March 1, 2014
These super scrumpdidlyicious healthy Banana Chocolate Chip Pancakes are made from only seven ingredients. That includes the coconut oil in which you sauté them. The base of these pancakes (one of my super easy breakfast recipes) is cashews –that’s right, no flour, not even almond flour.
Replacing high-carb wheat flour with lower-carb cashews is fantastic for those watching their blood sugar. Cashews also work well in baking (see my Cashew Bread recipe) for folks who are gluten-free, which is another reason I use them.
While these quick and easy pancakes are a fantastic breakfast on a weekend morning, I also like to serve them along with an egg dish on Sunday nights for dinner. Breakfast for dinner is a family favorite in our house, and the boys especially appreciate the change in routine.
Posted on February 25, 2014
During winter I roast vegetables several nights per week. I learned in my Ayurvedic training during the early 1990’s that it’s important to adapt both cooking and eating to the seasons. Mostly, though, it’s just common sense to eat local root vegetables in the winter (this is one of my favorite carrot recipes) and to run a nice toasty oven on a cold evening.
Roasted vegetables are an amazing dish –affordable, easy to make, and quite healthy. One of the best things about this Roasted Cauliflower, Carrots, and Zucchini is the beautiful mini-rainbow of colors the vegetables in this dish create.
So if you’re looking for a roasted vegetable recipe, take a peak at this one –it’s perfect for the most seasoned of chefs, as well as beginner cooks. Personally, I think this is the best way to cook zucchini and carrots… and cauliflower too!
Posted on February 21, 2014
My mother-in-law (aka Grandma Marylyn) is obsessed with all things crispy, crunchy, and Paleo. Like me, she has celiac disease and has followed a strict gluten-free diet for years. I created this Crispy Chocolate Chip Cookie recipe just for her. Grandma Marylyn is a huge fan of my Cranberry Chocolate Biscotti, as well as my Chocolate Orange Scones, and presents me with freshly made batches of each of these every time we have a visit.
Grandma has been asking me for years to develop a thin and crispy cookie recipe. She has no idea that I’ve created these Paleo chocolate chip cookies for her!
Posted on February 16, 2014
Beef Brisket served with Mashed Cauliflower is easy to make and a favorite Paleo dinner in our family.
Growing up I loved the brisket that my Bubby made. It was melt in your mouth amazing. My mother also made an incredible brisket. Now it’s my turn to take a whirl at Beef Brisket –the perfect Paleo dinner entree.
Since I started eating red meat religiously a couple of years ago (rather than every now and then) I have watched my iron levels ... read more →
Posted on February 11, 2014
Frozen Banana Bites made with just three ingredients are a super easy treat to make for your Valentine.
I know you guys come here for great grain-free recipes. I also know that you count on me to create healthy recipes that don’t have a trillion ingredients. That’s why I made this Paleo Frozen Banana Bites recipe for you. These chocolate-dipped bananas are not only fabulous for Valentine’s Day, they’ll also prevent you from spending your entire life in the kitchen! What ... read more →
Posted on February 7, 2014
Paleo Chai Latte made with organic warming spices will heat you up on a chilly day.
The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during this crazy spell of cold weather.
Made with eggs, coconut oil, and antioxidant rich chai spices (cinnamon, cardamom, and cloves), this rich hot drink makes a great on-the-go breakfast. Sometimes I serve Paleo Chai Latte as a healthy snack in the afternoon, as it gives me a nice ... read more →
Posted on January 19, 2014
Salt and Pepper Crackers will satisfy your need for a healthy, crunchy snack.
Instead of running to the store and grabbing a box of highly processed, expensive gluten-free crackers (with who knows what ingredients in them?!) you can make these Salt and Pepper Crackers. My boys and their friends says that these Salt and Pepper Crackers are the best crackers. I like them too, especially because they’re quick and easy to make.
It’s even easier to make gluten-free, grain-free crackers from scratch ... read more →
Posted on December 22, 2013
Raspberry Thumbprint Cookies are fabulous for any special occasion or holiday, though especially at Christmas.
A couple of weeks ago I posted a recipe for Mexican Wedding Cookies and asked y’all what other Paleo Christmas cookie recipes you would like me to share. Here is a comment that was left by reader Marlene Placido requesting one of my all time favorite cookies:
I have been looking for years for a recipe for a raspberry thumbprint almond cookie… a traditional Christmas cookie from ... read more →
Posted on August 26, 2013
Harness the power of coconut butter, hemp seed, flaxmeal and dried cranberries in this Paleo power bar.
Cranberry Coconut Power Bars are not only gluten-free and grain-free, they are nut-free to boot. Eat them after you go to your CrossFit workout, or if you’re more of a middle aged woman such as myself who prefers sleep to exercise, eat them after a long walk in the foothills, or a restorative yoga class.
I’m using Steve’s unsweetened dried cranberries for this recipe, which ... read more →