posts tagged "agave free snack"

Power Bars

Posted on February 1, 2008

For the past few months, I have been playing around with power bar recipes. When I’m on the go, I want to grab something that is packed with nutrition, not too sweet and plenty tasty.

I’ve made this power bar recipe a bunch of times now and my taste testers (that would be my husband who is a very direct and rather stringent critic) have given it their official seal of approval (that would be eating an entire tray in two ... read more →

Yogurt with Orange and Coconut

Posted on July 5, 2007

Yum. My boys love this dish and somehow, a few simple ingredients thrown together look so elegant and appetizing. This easy snack for two takes mere minutes to make.

Yogurt with Orange and Coconut

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2 cups yogurt (I prefer Organic Nancy’s Whole Milk Yogurt)
2 oranges, peeled and sliced
¼ cup coconut flakes

Take out 2 medium bowls and place orange slices in each one
Spoon 1 cup of yogurt over orange slices in each bowl
Sprinkle concoction with coconut flakes
Enjoy!

Serves 2

Sesame Crackers

Posted on May 3, 2007

Highly nutritious gluten free crackers go well with guacamole, goat cheese and olive tapenade.

These gluten free crackers made with high protein almond flour and sesame seeds are a wonderfully crunchy Paleo friendly snack. With this quick and easy cracker recipe you can have homemade crackers in mere minutes. These gluten free crackers are also grain free, full of fiber and therefore very satiating.

Every time my friend Patricia, Pilates Diva extraordinary, comes over she walks out of the house with ... read more →

Easy Veggie Snack

Posted on February 1, 2007

Liberté, Egalité, Crudité

This kid friendly snack is as healthy as it gets. Just don’t tell your children it’s also Paleo/primal fare.

It’s a vegetable revolution! They’re back. Vegetables, that is. They never really left, actually. Sometimes we just forget about them. This quick and easy veggie snack recipe takes about 10 minutes to make. The boys will eat them the moment they walk in the door from school. That bowl is usually empty by dinner.

Easy Veggie Snack

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5 carrots
5 stalks celery
1 yellow ... read more →