Flaxseed Meal

golden flaxseed meal

I love baking with flaxseed meal (which I often refer to as “flaxmeal”) as it imparts a rich nutty flavor to baked goods and has numerous health benefits including:

  • Anti-Inflammatory substances
  • Protection against heart disease, cancer and diabetes
  • Helps control high blood pressure
  • Prevents high cholesterol
  • Rich in beneficial fiber

Here are all of my recipes that use flax as an ingredient:

You can purchase golden flaxmeal and brown flaxmeal from Nuts.com.