all clad 4-quart saute pan

Giveaway: All-Clad Saute Pan

To ring in the new year I have another amazing giveaway –a 4-quart saute pan from All-Clad.  As I mentioned in a previous post, I received almost an entire set of All-Clad pots and pans when I was married in 1995.  Cooking equipment made by All-Clad holds up amazingly well and I’m so grateful for the wedding gifts we received from friends and family.  We just cracked out our china last year, though that’s another story entirely.

I love using this 4-quart saute pan to caramelize onions and make veggie stir fries.  Lately, I’ve been using it to make this delicious Sautéed Kale I posted earlier in the week.

To be entered into the giveaway for this pan, just leave a comment letting us all know what your favorite vegetable stir fry combo is.  This giveaway is open to everyone, everywhere and I will pick the winner at random. This contest will end at midnight on January 9th, 2011.

It’s now time to announce the winners of the recent giveaways: Audrey J won a copy of Grain-Free Baked Goods and Desserts by Kelly of The Spunky Coconut and Lenci won a copy of Around My French Table by Dorie Greenspan. Congratulations!

UPDATE: This giveaway is now over. The winner of the All-Clad Sautè Pan was Caitlyn. Thanks to everyone who participated!


  1. mills says

    Bok choy, carrots, zucchini, onions, garlic, peas, kimchi, and tasted sesame oil. Actually we like vegetables here alot so we are always changing things up

  2. claudia says

    Mushrooms, definitely always mushrooms, for the flavor and the juicy texture. Ginger, always, for the zing, and onions always, too.
    And then whatever else is in the fridge, matches my mood, and goes with above flavor.
    Finally, fish sauce added at the end.

  3. Ainnl says

    My favorite is generally whatever I just cooked–in this case, eggplant in black bean sauce. Mmm!

  4. Carol says

    I so lack in making good veggie dishes. Lately I have been trying sweet potatoes, carrots, beets, onions, garlic, zucchini and squash.

  5. Carrie says

    i like a summer veggie saute— zucchini, tomatoes, fresh summer herbs thrown in at the end. yum, can’t wait.

  6. Shelly Burkey says

    Your recipes have added new dimension to our GF home.
    Thank you. Would love the all clad pan.

  7. Kathy Foulk says

    Love All-Clad. Squash, onions, celery, tomatoes, peppers, black beans.
    Even the veg haters in my family will eat it. love your recipes.

  8. Tammy says

    Carrots, onions, broccoli, and snap (or snow) peas – yum! That all-clad pan has been on my wish list for a while!!! :-)

  9. lauren says

    i love to saute Chinese broccoli, snow pea leaves, and green string beans. so yummy! need to try the kale though asap. i have most of the all cad pans except the saute pan.

  10. Lindsay says

    No matter what veggie combination, I always start out with LOTS of onions. My other favorite ingredient is edamame! And there is almost always dijon mustard involved…

  11. Pamela L. says

    my favorite mix to saute is red onions, garlic, sliced broccoli, zucchini, red & green peppers, chickpeas and sugar snap peas. I douse it with some balsamic vinegar and add some thyme.

  12. Holly says

    I just stumbled across your website and love it. My favorite veggies are almost all of them but mostly mushrooms and zucchini and bell peppers.

  13. Claire says

    Cauliflower and Broccoli with a little olive oil and garlic has really been hitting the spot lately.

  14. Ammie says

    Our favorite combo is 1 yellow squash, 1 zucchini squash, 1 red onion, and fresh sliced mushrooms. Yummy!

  15. Selena says

    My favorite stir fry is bok choy, garlic, mixed with a bit of oyster sauce. Delicious. Serve with grill chicken

  16. Dee says

    I love all kinds of veggie/tofu stir-fries. The best predictor of success for me is using the freshest ingredients possible. When my veggies are more tired, they end up in soup. :)

  17. Beth Zelten says

    I really love cashew chicken stir fry! Would love to try it in my new pan!! Thanks for the entry in your contest!

  18. Lynn says

    Hi Elana,

    My favorite veggie combo is to saute onions and garlic in extra virgin olive oil, add mushrooms, then kale and sliced carrots (at the end so they are warm and still have their crunch). I season with cayenne pepper and salt. I usually add this to a bed of warm brown rice and enjoy!

    Thank you,

  19. Victoria says

    I like to mix and match stir frys…I have a list of protein, sauce, veggies and I mix and match from the columns.

  20. Joan Meador says

    My fave stir-fry would be a combo of shrimp, beef, snow peas, and onions. I would love a new pan to do it in!

  21. Sharon Chaney says

    My favorite sautes are all different types of greens, onion, garlic with Indian spices. I then love to add them to lentils.

    Elana, your posts for the best. I never knew I had so many options for all the delicious foods. Being gluten intolerant closed alot of doors but since finding you I’m enjoying much, much more.

    Thank you, Sharon

  22. says

    I like to keep it simple and colorful- But I also like to make stir fry when we have just a few of a lot of veggies left. I use it as a way to use up a bunch of veggies, so it’s never planned!

  23. Linda Johnson says

    Just about any veggie combo is good for us! But love to use Bok choy, pea pods, and onions. Such a great way to get our veggies!

  24. Schuyler says

    My favorite stir-fry combo is lacinato Kale with tumeric-roasted pumkin seeds… It’s actually my girlfriend’s favorite recipe that I make regularly, which is why it’s mine. ;)

  25. Bethany says

    Red bell peppers, mushrooms and broccoli in a spicy, peanut butter sauce with brown rice noodles!

  26. Sara says

    my favorite veggie stir-fries:

    jerusalem artichoke, dinosaur kale, corn, sea salt, fresh ground pepper, and coconut oil!


    celery root, fennel, tofu (compressed and marinated in whatever yummy, sauce you like as long as it contains tamari or sea salt), dinosaur kale, and olive oil

  27. Nerissa says

    I have been practicing my skills with Indian food, particularly coconut curries. I have been stir frying

    -cubed beef

    and for the sauce

    -mustard seed
    -curry leaves
    and of course coconut milk

  28. Eleanor Probizanski says

    I love to make stirfrys and with a pan like the one you are giving away
    I can be very creative. I love to use pork and beef in my stir frys and I try to use a new vegetable everytime much to my husbands dismay as he doesn’t like change, but I find with my new diagnoses of celiac I am experimenting all the time and I especially like your emails to me of different receipes for me to try. thanks again for your hard work and dedication in providing nutritous and delicious food for us celiacs.

  29. ginica says

    It’s winter, so my favorite stir fry is full of greens and spice. I oven roast marble size, tri-color potatoes. I toss them in olive oil and sprinkle them with a cajun style peppery spice blend. While the potatoes are roasting in the oven, I prepare the greens. I rough chop a mixture of greens: collard, kale, chard. Saute the greens with garlic, pepper and sprinkle with a chipotle hot sauce for some smoky, sweet heat. Whwn the potatoes are done, I toss them into my pan, gently smash a few, add moe hot sauce and serve.

  30. Brenda says

    My favorite of late is garlic (of course), fresh broccoli, red pepper flakes all lightly stir-fried in olive oil with a bit of fresh ground black pepper and some sea salt…topped with freshly grated parmesan or asiago cheese~ Delicious!

  31. barb says

    pretty simple…onions, broccoli, slice peppers, mushrooms, chicken with peanut sauce. simple, easy, quick.

  32. stephanie says

    broccoli, mushrooms, peppers, and onions with tofu or chicken in a gf soy-ginger-garlic sauce.

  33. Janine O says

    My favorite stir fried veggie combo is sugar snap peas and carrots seasoned with dried tarragon, salt and pepper. Easy and delicious! And I need a new saute pan.

  34. Stephanie says

    I always try a combination my kids will eat. Recently I’ve been frying tofu and adding green beans, carrots, sweet corn and black beans. We’ve been adding curry and coconut milk with mixed reviews.

  35. says

    I like to keep my stir-fry’s simple – one or two vegetables and the perfectly matched sauce. Right now, I’m loving red bell peppers, carrots, and peanut sauce.

  36. Nancy says

    My favorite is using any green (example Kale)onions,garlic, canned beans (any but usually I use a white bean), potatoes or pasta, Olive oil for onions & garlic, any type of grated cheese, small box of vegetable broth, & 1 pad of butter.

  37. says

    Ooh it is hard to decide because I make stir fry a lot! Currently I like making one with bean sprouts, water chestnuts, and zucchini…with a ginger black bean sauce!

  38. Elizabeth says

    It varies. At the moment, multicolored chard with red onion, pine nuts and balsamic vinegar.

  39. Stephanie says

    Let’s see – my favorite stir fry includes garlic, white/purple/or green onions, peppers, corn, beans, quinoa, lime, cilantro – sometimes I’ll add in zucchini. I like to use Herbamare salt and a good seasoning – like Simply Organic Chili Powder or Spice Hunter Fajita Seasoning.

  40. kara says

    I love a stir fry with bok choy, brussels sprouts, carrots, some kind of meat or egg, and mustard. Over brown rice, can’t be beat.

  41. Jennifer says

    Slightly brown chopped almonds in a little oil. Add in kale and a little bit of liquid aminos to taste. Yum!

  42. Jodi says

    Love the ideas I’m getting for stir frys. My favorite combo is broccoli, cauliflower, onion, carrots, baby bok choy,red peppers and zucchini.

  43. Larry says

    would love a new all-clad pan! favorite stir fry is shrimp and veggies done up in coconut oil, carrots, zucchini, onions, and peppers. yum…

  44. Kathleen says

    sugar snap peas in the pod, onions, garlic, red bell pepper, juilenned carrots, with toasted pumpkin seeds works for me as the veggie base for a stir fry…thanks for the opportunity to be entered in your give-a-way!

  45. Robin Sachs says

    My favorite veggie stir-fry is a combination of broccoli, spinach, kale, mushrooms, shallots, green, red, yellow, and orange bell peppers, edamames, snow peas, green beans,and carrots. Sometimes I add chicken and serve over steamed brown rice.

  46. says

    My favorite veggie stir-fry is composed of leftover roasted butternut squash, garlic, kale, broccoli (including the trimmed stems), carrots, ginger, bean sprouts, pea pods and kohlrabi. Even my dog is hovering in the kitchen for this one! I vary the flavor of the seasoning based on the goal of the meal, but this goes with so many dishes. Thanks for everything you do, Elana!

  47. says

    I love sauteing lamb, then adding it to a mixture of sauteed veggies (broc, snow peas, carrots, red pepper, mushrooms) and ginger and garlic. Served over nutty brown rice? YUM!

  48. Kara Glover says

    My favorite vegetable stir fry combo is sauteed grean beans in grapeseed oil with garlic and almonds..sooo yummy and love the extra protein from the almonds :)

  49. Susan Pfretzschner says

    In the summer, I enjoy a quick meal of sauteed summer squash. This time of year, broccoli & ginger or greens with a bit of peanut butter.

  50. Annette aka Bunnie says

    I have no favorites, I love them all. Unfortunately, I can’t use onions and garlic anymore, but I do love to flavor greens with a seasoned olive oil or vinegar when I’m sauteing, or stir frying.

  51. Megan says

    Fav stir-fry combo: coconut oil, ginger, scallion, bok choy, fennel root, pine nuts, celtic sea salt and marinated goat heart. yum.

  52. Libby Nestler says

    Celery, carrot, asparagus and sweet onion with lots of thin sliced ginger and a dab of tamari – sesame seeds added at the end – over rice cooker japanese rice with more tamare added at the end. I would dearly love an all-clad saute pan.

  53. Adrienne says

    My favorite stir fry is broccoli, ginger (of course), tofu, these gorgeous purple, red, and orange carrot combo packs from Whole Foods, cabbage, onion, and garlic. What a beautiful display this makes.

  54. says

    I love to toss in whatever veggies I have on hand–but my favorites are yellow squash, zucchini, red peppers, onions, garlic, asparagus, broccoli, and it could go on and on….

  55. lisa says

    Root veggies (parsnips, turnips, purple carrots, regular carrots, sweet potato, onion, and kale. Sometimes I add chicken too. It is fabulous… give it a try.

  56. says

    This is my first time on your site. My friend referred me to it after purchasing almond flour and sharing it with me and the yummy gluten free cookie recipe. I look forward to browsing thru the rest of your website. Thanks!

  57. Mary says

    Yum! Veggies!

    I love kale with garlic and olive oil. Or collards. Or mushrooms! Or a more complicated stir-fry: garlic, ginger, onions, peppers, carrots, broccoli, and bok choy! Yay veg!

  58. FrancyDe says

    Onion, garlic, cabbage, salt & Pepper, stir fried in a little bacon grease until tender and a little caramelized – it’s delicious!

  59. Susan Nieminski says

    Lately I have been mixing steamed squash and brussel sprouts with a little balsamic vinegar,soy sauce, garlic, and butter.

  60. Joan says

    My fav is fresh spinach sauteed in olive oil w/garlic and sprinkled with fresh grated cheese before serving. Thanks for the great give-away.

  61. AidelK says

    I’m really enjoying reading these. Honestly, I often throw together whatever needs to be eaten in the fridge. I would choose: broccoli, garlic, ginger, and red bell pepper with red pepper flakes. Happy New Year!

  62. says

    I am a new fan of yours. I found you through Joy the Baker. One of my favorite vegetable sautees is from my mum (She’s from Seychelles): Actually you can use raw green mangoes or unripened papaya. Grated and then sauteed in olive or coconut oil with onions, garlic, mustard seeds and sprinkle chopped cilantro and salt/pepper. By the way, my website is under construction. Thank you!

  63. Barbara Barefield says

    I no longer use stick-free teflon type pans, so this one would get much use in my family.

    I would have used it the other day when I sauteed veggies to use in an omelette.

    Begin with a few cloves of squashed garlic and chopped onion and saute with olive oil and Celtic salt. Then add a bunch of spinach and left over veggies (the other day I added roasted butternut squash and sweet potatoes, they were cut in small cubes) and lightly cook. I might add a little wine or vinegar (Trader Joes has a Muscat Champagne vinegar that is delicious) while it is cooking.

    Transfer veggies to plate and add a small amount of olive oil back to pan and lower heat (just below medium on my gas stove). Add 3-5 scambled eggs (with fresh or dried herbs, such as dill, salt, pepper). Cook omelette until eggs are almost solidified and add sauteed spinach mix and sliced tomatoes on half and feta, sheep or goat cheese on the other half. Roll or flip in half when almost done. Then cook til done. Yum.

  64. Linda says

    When I had to go wheat-free the thing I missed most was stuffing, so I like to saute celery and onion in butter, add some cooked rice and season with sage and thyme like stuffing. Goes great with turkey or pork.

  65. Joan says

    It would be truly amazing to own an all-clad saute pan. I love to saute swiss chard, onion, and garlic with herbs de provence and a splash of lemon. Yum!

  66. Matt K says

    I just pick a few of the mixed vegetable bags that I have frozen and make a medley out of them.

  67. Erica says

    A favorite stir-fry in our home is eggplant, red onion and red peppers. Just before they’re finished cooking add in a splash of tamari or soy sauce and simmer another 2 minutes or so.

  68. Kristin says

    Oh I would just die for an all-clad pan! I’m getting married this summer and unfortunately don’t think anyone will be willing to get us any All Clad pans…. but having one would be just awesome!

  69. Lorraine says

    I love caramelized onions with steamed kale and balsamic vinegar, topped with slivered almonds!

  70. says

    Garlic, carrots, snap peas, mushrooms, a touch of well cooked onion. And water chestnuts if I’m in the mood for some extra crunch.

  71. Bezajel says

    In stir fries, I love tofu, red and green pepper, mushroom, spinach, zucchini, with ginger, garlic, lemon, and soy flavours. Served on steamed rice. Yum!

  72. grandmajan says

    I would love to have the All-Clad saute’ pan. We are new to gluten-free cooking, and I know it would be a great help.

  73. Holly Ellerton says

    My favorite stir fry is red bell peppers, fennel, broccoli, almonds served over red quinoa!

    Thanks for an opportunity to win the all-clad sauté pan.

  74. Jenny says

    My favorite stir fry is a regular stir fry base adding bacon or ham and pineapples and lots of green onions…I would be sooo happy to win this giveaway as I can use a pan like this!

  75. says

    Right now its all about greens sauteed in coconut oil…kale, collards or creasy greens with garlic, onions, mushrooms, maybe ginger, a splash of apple cider or coconut vinegar, maybe some Braggs, maybe some chinese 5 spice or cayenne….Mmmmmmmm.

  76. erica says

    Carrots & onions. Not too exciting, but the kids will eat it so that’s what counts! The pan looks fabulous. Thanks for sharing this with everyone!

  77. says

    I love to stir fry fresh veggies, adding fresh ginger, GF soy sauce and a little rice wine. I stir fry chicken first, then cut up carrots, onion, garlic, leeks, snow peas, mushrooms. Lastly, I thicken the juice with a little bit of corn starch and serve. Delicious!

  78. says

    Love this blog! My favorite stir-fry combo is broccoli, onions, tofu, button mushrooms, bamboo shoots, and carrots. :)

  79. Stephanie K says

    Carrots, broccoli, mushrooms, snow peas, tempeh, mustard, sage.

    I LOVE the mustard/sage combo.

  80. Brenda James says

    Thank you for your wonderful recipes! We love to stir fry many veggies and it’s a great way to use up a bit of leftover meat so we get a bit of protein and lots of nutritious veggies!! Our favorite combination is chicken, broccoli, onions, carrots, three colors of sweet peppers, and garlic. Brenda James :-)

  81. Jenny King says

    My favorite veggie stir fry (today) has to be thinly sliced brussels sprouts with sliced shallots in olive oil and sea salt. Yum.

  82. Terry Towers says

    I would LOVE a wonderful (I presume it is wonderful)pan like this. I have been married for many, many years and always wanted good pans. Thanks for all that you do for us. How appreciated you are.

  83. Charlene T. says

    My favorite stir fry is onions, red peppers, snow peas and garlic! Thanks Elana for the contest! ;-)

  84. says

    My new favorite is brussels sprouts. Saute and then add red wine vinegar and chili powder. Sounds strange but is delicious.

  85. says

    Hmm. How to choose. Anything and everything, really. All veggies on hand. I go for mushrooms + kale + carrots + zucchini, and the list continues….

  86. Cricket says

    During the winter, I’m a fan of spinach, garlic, and mushrooms. If I mix it with rice or quinoa pasta, my kids chow down.

  87. says

    I loved using our CSA veggies this summer to make stir fry. It was the only way I could use everything up! I think carrots, onion, kale, garlic scapes, a little tamari & OJ was a great mix. Sometimes I throw in a few beans for extra protein.

  88. Leslie Lea says

    My favorite stir fry is just some fresh veggies, like snow peas, grated carrots, fresh baby spinach, onion, etc. with a little gluten free Tamari sauce mixed with grated ginger and some orange peel. Flash fry so the veggies are still crisp. Yum! This would taste wonderful cooked in an All0Clad pan!

  89. says

    I like to make a veggie stir fry using oilve oil, celery, pineapple, onions, bell peppers, jalapinos, zucchini sweet and sour sauce and then throw in green peas just before serving.

  90. Melanie says

    Broccoli, Carrots, Green beans Onions and Mushrooms, along with some Beef marinated with soy sauce and ginger. yum.

    Thank you for all these fantastic giveaways you have Elana!!

  91. says

    I love sauteed oinions in olive oil, add mushrooms and baby spinach, topped w/ tomatoes, basil & a bit of goat cheese. YUM!

  92. Morgan says

    Shrimp, mango, spinach and scallions! Add in some cayenne pepper and turmeric for a little kick and flair

  93. says

    I have healed many things for myself and my husband by cooking and eating healthy, wholesome food. Not only that, I find that my quality of life is better each day when I make healthy choices about what I put into my body.

    Stir fry is one of our favorites and my favorite lately is shredded collard greens, cabbage, beets, carrots, and, of course, onions and garlic and fresh ginger. I like to serve a rainbow of colors.

    Eat a rainbow everyday:)

  94. Marisa H says

    It can be anything as long as I put a little coconut milk into the sauce. It really kicks it up a bit!

  95. kristin says

    we carmelize onions a variety of mushrooms in olive oil and a little butter to top almost any lunch or snack we’re making. the smell of onions cooking takes me back to my mom’s kitchen. it’s so simple but makes everything taste better! our go-to stir fry.

  96. Gail says

    I love chicken in my sir-fry along with broccoli, carrots and peppers and whatever is leftover in my refrigerator. Yum!

    Thanks for this great giveaway Elana.

  97. Kathy says

    At our house, we love a mix of squash (usually zuc/crook neck)sliced, sweet onion, sliced red & orange pepper, garlic,a healthy sprinkle of Italian seasoning to taste, salt & pepper sauted in olive oil. To serve I sprinkle with freshly grated parmesan. So good!

  98. Melissa says

    My favorite stir fry is broccoli, onions, bell peppers, mushrooms and chicken. YUM!! Thanks for the giveaway.

  99. Shirey says

    Stir frying is my standard method for cooking my veggies. Favorite combo is broccoli, red pepper and mushrooms stir fry in garlic/olive oil

  100. Victoira says

    I love this blog Elana you are my cooking hero. I love to cook, when not working. I enjoy the Honeyville flour. After reading your article on why you used it I ordered it in November. I am on the 2nd 5# bag. Thank you for sharing. Tori

  101. Neill Hines says

    my favorite veggie stir-fry combo is a nice colorful combo of carrot, zucchini, red bell pepper, bok choy, and green onion. simple but tasty.

  102. Mandy Allen says

    chicken and broccoli. You just can’t go wrong with that combination. I always throw some zucchini, squash, shallot, and peppers in as well. I have one piece of All-Clad. I purchased it for my husband years ago as a gift; A 14inch frying pan. It’s insanely huge. I’d use the one you’re giving away daily, seriously!

  103. Veronica says

    I love chicken, green beans, mushrooms, fresh garlic, olive oil and lemon stir fry. :) Yummy!

  104. maureen b says

    Not sure what my favorite is yet, just getting started with cooking for fun instead of function. My daughter is now being tested for celiac, i was given your website based on my doctors recommendation. Cant wait to get started. THANKS!

  105. Kristin Leonard says

    This is something I can do…Stir fry! Portobello mushrooms, red peppers, water chestnuts, onion, broccoli, shredded carrotts and any other vegetable that happens to be in the fridge. All Clad is the best! No scary teflon allowed in my house! Kristin

  106. says

    I love to stir fry onions, peppers, green beans and mushrooms. Thank you for the opportunity to join in on this giveaway.

  107. says

    No Gluten, No dairy, No Eggs, No Milk
    Just a pan full of veggies
    and a hubby to help.
    Some Bok Choy and cabbage, ginger and schrooms
    You’ll have a warm peaceful belly
    with little left room!
    Yummy in the tummy!

  108. David Coker says

    We switch it up quit a bit but our favorite (and most frequent) remains Broccoli-Walnut with black beans, garlic and fresh red onion. We use the coconut aminos (soy free) instead of soy sauce with a little dash of apple cider vinegar and a hit of sriracha for the sauce and hold off adding the fresh garlic until it’s almost done frying up. Give it a couple more good tosses and then it’s off to a bed of steamed rice, or more recently (and frequently), a bowl of Cauli-rice. Tons of great suggestions here though. Broccoli-Walnut might have some competition?

  109. Judy Smith says

    Anything would taste great cooked in a “I won it” all-clad sauce pan, but I adore sauteed portabellas with EVOO and garlic with red bell peppers.

  110. jeanne bjugstad says

    My favorite is carrots, green and red peppers, zucchini, onions, mushrooms, and garlic. Yum. I hope I win! This pan looks awesome.

  111. JoAnne says

    One of my favorite stir fry ingredients include onions, broccoli, cauliflower, carrots, chicken, ginger, garlic, and curry spices topped with cilantro. So good and I change the seasonings depending what I’m in the mood for!

  112. Emma S says

    I love sauteing sweet turnips and celery root from the farmers market. You only need a bit of salt and pepper to help enhance their delicious flavors.

  113. Lenee says

    Our family’s favorite stir fry is onions, julienne carrots, yellow squash, zucchini, and snow peas served over combo fried rice. I would really enjoy using it for other dishes as well. For instance, a family favorite passed down from my grandfather. It’s fried spinach served over very thin spaghetti.. The spinach mixture consists of 3 10 ounce frozen packs of chopped spinach. Olive oil, 1 stick of butter, salt, and 3 cloves of fresh chopped garlic. Cook the spinach down until it is dark in color and add olive oil as needed if it begins to stick to the bottom of the pan.. Thank you so much for the opportunity to win this wonderful giveaway!

  114. Jennifer Thune says

    My favorite stir-fry is to take a bit of coconut oil and saute garlic with sliced onions and mushrooms. Right before the onions become transparent add slices of green, orange and yellow bell peppers. Let those get soft and then add sliced cabbage. Let the cabbage get soft but not mushy. Salt and pepper to taste. Remove from heat and add sunflower seeds (I prefer unsalted) and serve over brown rice. For added flavor you can add gluten free soy sauce. You can also saute beef or chicken with this stir-fry. Cook it in the coconut oil a few minutes before before adding the onions and mushrooms. It is great with or without the meat.

  115. Lynn Krukowski says

    Most recent stir fry here was:
    Thick sliced yams and sweet potatoes fried in butter / olive oil till golden then sprinkle some brown sugar over top with water added and then simmered till soft. I guess I could have used agave? Candied sweet potatoes.
    Other dish was steamed brussel sprouts stir-fried with garlic and bacon -yum!
    Favourite? grated zucchini, grated carrot and garlic stir-fried
    Thanks for asking!

  116. Susan R says

    We stir fry whatever’s on hand. But if we shop for it, then a pepper medley, carrots, mushrooms, broccoli, onions…over brown rice. Sometimes with chicken in the mix.

  117. Eileen says

    I love all vegies in a stir fry. I like more “typical” though…mushrooms, carrots, spinach, celery

  118. elaine says

    thanks for holding this giveaway! my favorite stir-fry combo is water chestnuts, brocolli, kabocha, grass fed ground beef, onions, garlic, soy sauce, mirin and rice wine!

  119. Dani says

    Spinach (or chard), cauliflower, carrots, peapods, squash (or sweet potato), shitake mushrooms in olive oil (sliced onions and garlic already simmered in low heat) with lemon grass and a pinch of sea salt.

    I also often add cinnamon, ginger and cardamom with the sautéeing onions/garlic to caramelize and then pop the savory flavors. (The same way you start an authentic Indian curry.)

  120. Maureen Pecaric says

    I like onions, celery, red (or green) peppers, carrots and chicken breast pieces sauted in olive oil (chicken separately). For a sauce I use garlic and ginger with black bean sauce as I can’t have soy. (I get the black bean sauce at an Asian market). Then I put this over cooked rice or more often combine the two mixtures and add a scrambled egg to make fried rice.

  121. Theresa Picoriello says

    mushroom,onions,red bell pepper,chicken,nappa cabbage,garlic,ginger,baby bok choy,julienne carrots,baby spinach,brown rice or lo mein noodles. Thanks for the giveaway!

  122. Eliza G. says

    Green & red peppers, onions, snowpeas & pretty much anything else, my daughter is part rabbit!

  123. Orna Berkowitz says

    My favorite stirfry is a combo of brussels sprouts, onions, carrots, olive oil, lemon juice, and a dash of Kosher salt.

  124. says

    Fennel, zucchini, leeks, elephant garlic and basil. I have discovered that without wheat products in a meal, I constantly create new stir-fried vegetable combinations to avoid having our “vegetable” just be carrot sticks. :)

  125. SoothingSuds says

    hmmm… i liked from our garden: sauteed fresh green beans with chopped garlic in olive oil, then added chuncky tomato sauce & romano cheese! YUMM. thanks for the chance;D

  126. says

    My favorite stir fry dish is mushrooms, broccoli, celery, onions, kale, spiced with fresh pressed garlic. I like to carmelize the onions first then add the kale and celery and finish with the broccoli and mushrooms so they are reasonably crunchy… the shroomies don’t need to cook too long so I add them at the end. mm mm yummy.

  127. says

    I love lots of onions, garlic and bok choy. As well, snow peas fresh from the garden. And bell peppers, and broccoli, and…. you get the picture! About anything, really!

  128. Katherine Anuszczyk says

    Onions, garlic and mushrooms sauteed is the all-time favorite at my table! Goes with everything.

  129. Christina Mattthewson says

    I love vegie stir fry: my fav combo would be shredded purple cabbage, carrots, snow peas, beans, broccoli, zucchini, red and green capsicum, onion, cauliflower, shredded spinach and a little crushed garlic and grated ginger. YUM YUM!!!

  130. Susan Fox says

    I’d sure love to win this allclad pan. I have 2 that I use and love. Favorite stirfry combo is chicken with broccoli and red peppers.

  131. says

    I love stir fry. However, I also love cooking quick and with a lot of heat. Sometimes the veggies are not cooked enough for my liking, so blanching some of the vegetables, such as broccoli and carrots is a good way to avoid this from occurring. My favorite combo would be mung bean sprouts, tomatoes and bok choy, with a spicy garlic sauce over brown rice.
    Thanks Elana for all you do.

  132. AmyGrace says

    I don’t do much stir fry. Maybe need to adventure into that world. Right now the thing I have sauted the most is a chile mixture I use for meats (specially pulled pork or turkey burgers) eggs and white chili. It is 2 pablano peppers, 2 -3 jalapenos, 5-6 NM green chilles (you can take the girl out of NM, but you can’t take the chile out of the girl) 1 onion, 3-4 cloves of garlic, salt pepper and cumin to taste. Any excess pepper mixture gets frozen in an ice cube tray and then used in eggs or as seasoning for other dishes. Yummy.

  133. Kathryn Seifert says

    Very,very new to Gluten-free, but old hats at stir frys, worn out my frying pan. We love onions, lots and lots of onions, then all colors of peppers, then zucchini and summer squash —so colorful. What ever gets added next is a surprise and part of the adventure eating local and eating well. We do like garlice and I am partial to curry!

  134. Heather says

    My favorite stir fry combo is peppers (red, yellow and green, yes please) and pineapple. Maybe some onion as well.

  135. says

    We like anything in the fridge for a stir-fry, usually tossing in brown rice or rice noodles to give it a little ‘stick-to-the-ribs’-ness. We love cabbage and all winter veggies.
    What I LOVE to toss together and pour over, the POP of the whole thing, turning it into WOW! is a mixture of agave and rice vinegar, Thai garlic chile sauce, toasted sesame oil, and a shot of oyster sauce if you have it. YU-UM!

  136. Julie Snow says


    We are hooked on braised cabbage right now. Little olive oil, little buda and HEAVEN!!! Love your site!

  137. Kari Moeller says

    I like to saute broccoli, green beans, spinach and mushrooms in olive oil, garlic salt and pepper..the best part is that everyone likes it! =)

  138. Helen Holden says

    My favorite always includes a couple kinds of mushrooms, red peppers, broccoli, carrots in addition to whatever else. A little fresh lemon juice is great too.

  139. Kathy says

    Since I eat mostly a plant based diet, I eat lots of stir-fry. My favorite vegetables for this are brocoli, snow peas, strips of red and yellow bell pepper, onion, garlic, water chestnuts, shitaki mushrooms and Tofu served over a blend of wild rice. I use Braggs Liquid Aminos, and a dash of hot sauce for seasoning Yummy!

  140. Maria says

    I have family members who are less-than-adventurous eaters, so our standby is broccoli, carrots, tofu and garlic in a veggie broth/tamari based sauce.

  141. davee weleczki-pusenyak says

    Gluten-Free Green Curry Stir Fry (:

    2 tbsp coconut oil
    1 chopped onion
    2 1/2 pounds chopped chicken thigh/breasts
    5 minced garlic cloves
    2 cans coconut milk
    2 tbsp green curry paste
    5 chopped carrots
    2 grated medium pieces fresh ginger root
    1/2 chopped jalapeno
    1/4 tsp cayenne
    2 tsp cumin
    1 tsp coriander
    1 tsp turmeric
    2 tsp cardamon
    1 tbsp salt
    2 tbsp black pepper
    2 tbsp lemon juice
    1 bunch chopped broccoli
    8 oz pea pods
    1 bunch chopped cilantro

    Put the coconut oil in a wide heavy pan over medium heat – Sautee onions. When onions are sauteed add chicken. When chicken is browned then add garlic and sautee until aromatic (: umm …(:
    Add 2 cans of coconut milk, 2 Tbsps of green curry, carrots, ginger, fresh coriander, jalapeno, cayenne, cumin, coriander, cardamon, turmeric, salt, black pepper and lemmon juice. Stir and cook for 5-7 minutes. Just before serving add broccoli and pea pods (cover for 2-3 mins) until crisp and
    bright green. (: (: (;

    and ENJOY !!!!!

    • Jane says

      yummy!! Thanks so much for posting, if you don’t mind I’m copying this one down to try!!!

  142. Anne Wilson says

    I love onions, bell pepper and cabbage sauteed quickly until still colorful and crisp.

  143. Christine Kelly says

    …button mushrooms and onion and garlic and hot pepers to put on top of brown rice.

  144. says

    hi! Almost any veggie is delicious stir-fried! Right now my favorite is green beans! I like this mixed with any combination of the following: broccoli, carrots, snow peas, onions, even baby corn and more! Don’t forget the water chestnuts, garlic, etc…. Thanks for considering me as a winner!

  145. says

    I love love love brussels sprouts! They are so perfect stir fried by themselves but I really enjoy them tossed with spinach, tomatoes, garlic, salt, pepper, and a dash of cumin.

  146. Marti says

    My favorite vegetable stir fry includes portabella mushrooms, chopped red onion, minced green onion, fresh corn, red and green sweet peppers, carrot slivers, celery slices, garlic, and beans (either edamame beans or garbanzo) or nuts (almonds or cashews) sauted in orange juice and coconut oil. It tastes good and is very colorful.

  147. Brenda Walberg says

    I love to make mushroom duxelle using mushrooms, onions and butter cooked very slowly until caramelized. If you keep this on hand you never have a boring bun-less burger. Combine duxelle with ground beef and seasonings and saute in your new All-Clad pan for a delicious burger. You will never miss the bun.

  148. Irene says

    I always start with a sweet onion, then napa cabbage and carrots are a favorite. Any stir-fry is good!

  149. Carol says

    Zucchini,tomatoes,yellow squash,red onions, yellow peppers,and chicken strips marinade in lemon juice, garlic, black pepper,and ginger.

  150. says

    I love any stir fry with broccoli … add onions, celery, carrots, mushrooms, maybe some cabbage … but it’s gotta have broccoli

  151. MBW says

    One of my favorite combos is quartered Brussels sprouts, julienned carrots, and chopped almonds stir fried in olive oil then finished with a little brown sugar, salt and fresh ground pepper.

  152. Cathleen Stevenson says

    Thinly sliced brussel spouts with sauteed pancetta bits, ground fennel seeds, some vegetable broth, and a bit of olive oil.

  153. Kathy T says

    We really love brussel sprouts and carrots sauteed in EVOO with mushrooms of any kind and garlic. The caramellzed sprouts are tender, and not bitter at all! Even our foster kids will eat them this way! Can I also say that I can only dream of owning an ALL CLAD, what a give away!

  154. Natalie Bachiri says

    I love putting together onions carrots and red peppers. Add a little spice and voila!

  155. Carolina says

    Mushrooms, onion, garlic, ginger, broccoli.. .

    Thanks for all your awesome giveaways Elana–really fun!

  156. Karen says

    carrots, scallions, brocolli,little bit of grated ginger, garlic, and lots and lots of snap peas (add any extras from refrigerator – never the same each time!)

  157. Cara says


  158. Norma Heckendorf says

    Hi Elana-

    I have just recently ordered your almond flour cookbook from Amazon, and I am so anxious for it to arrive! Thank you for your unique, and easy, recipes. So far, everything that I have made from the recipes on your website have been delicious.

    One of my favorite stir-fry conbinations is broccoli, carrots, and celery. The colors look good together, and it can all cook together at the same time. This combination is also great if steamed, instead of stir-fried. It is a simple, but tasty mixture.

    Thank you for your wonderful website.


  159. Summer says

    I like kale, mushrooms, and whatever else I can scrounge up. Sweetie doesn’t like stir fry so I make it when he’s out of town.

  160. Mary L says

    I actually have never made stir fry and would love to start after reading these yummy ideas. I recently had to go GF/CF/SF because I am nursing my daughter and she doesn’t tolerate it. I stumbled across this site after finally going GF and I love it!

  161. Johanna says

    This is so exciting!!

    My favorite stir-fry combo is one of red cabbage, onion, carrots, broccoli, LOTS of celery, and cashews. Yums. :)

  162. says

    My favourite combo is pork, broccoli, carrots, red peppers, snap peas, bok choy and bean sprouts mixed with garlic, onion, ginger, tamari and gf teriyaki sauce. Yum :)

  163. says

    Mmmmm….start with some quality EVOO, add garlic and onion then saute broccoli, cauliflower andred pepper. Season with crushed red pepper, salt and pepper. Yum!

  164. Allison says

    I love stir-fry with pretty much any veggies, but typically I always have mushrooms, onions, peas, garlic, hot pepper, and TOFU! Yummy in my tummy!

  165. June Sinclair says

    I just purged my alumnium cookware and am beginning to purchase All-Clad to replace it. I could surely use the sauce pan to help me move along. My husband was diagonised Celiac a year ago so I am cooking home more and more. Your emails are a real blessing to me. I bought your receipe book and ordered the almond flour. Thanks for your help.

  166. tanya says

    my favorite stirfry is lots of veggies with soyvey sauce! the sauce is delicious and mixes well with lots of different veggies

  167. Sarah G says

    This would be SO great to have! My favorite vegetable combo for stir-fry is broccoli(lots), onions, bamboo shoots, and green peppers. Yummy. My husband and I made stir-fry at least twice a week the first few years of our marriage. It is still one of our favorite dishes and I love how you can add just about anything and it turns out fantastic. Thanks!

  168. Anna says

    Most favorites have included a simple blanched green bean and garlic stir fry or a stirfry dish including chanterelle, fingerling potato, shallot, rosemary, and red wine. Thank you for this opportunity!

  169. JuliaAna Hood says

    My favorate saulte mix is a carmalized onion, couple of fennel or anise stalks, parsnips, bok choy or some green leafy, purple cabbage, thin and long, squash (acorn or butternut) cubed, shataki mushrooms, soaked and sliced lean saulted in coconut oil or sessame oil. I would then add some previously cubed/fried satan to the mix for texture and protien. And any other vegi’s that I have that need to be used and would blend nicely I would add. If I had asparagues I would steam them separately and lay them across the top of this when I made up plates.

    Then I would mix tablespoon of agar-agar in a cup of cold water; stir and add to the mix to make it have a sauce or gravy, and serve it on short grain brown rice that I soaked for a day before cooking for easier digestion for us folks w/ celiacs.

    I usually add Dr. Braggs liquid aminos or celtic sea salt to my meal but leave it an individual preferance.

    Just a note here; I believe the old macrobiotic addage that if you honor all the falvors on your tongue each meal you will be fulfilled and not have cravings. So I would add one of Elains fabolous deserts at the end and add some sourkraut along side the meal and maybe a lettuce and arugla salid too for the bitter flavor.


  170. says

    I like carrots, onions and celery for sure and then a green such as bok choy or New Zealand Spinach. And of course sprinkled with sesame seeds.
    Actually if I take the time to brown some sliced almonds that’s good too.

  171. Cynthia M. says

    My favorite stir fry is chicken with mushrooms, French style green beans, onions and broccoli. I add some thinly sliced garlic, a little sea salt and olive oil. Yummy!

  172. johanna says

    Your website just keeps getting better and better. I hope that you will do a book about your lifestyle regimen. Nowadays i put in sun chokes in my stir fry as they are crunchy like water chestnuts.

  173. Deborah Howard says

    My favorite stir fry vegetable combo is onions, garlic, carrot and green beans with tamari, lemon juice, a bit of tumeric and some cardomom or coriander.

  174. KR says

    broccoli, sweet peas, water chestnuts, carrots, onions, green/red peppers with Italian seasoning and olive oil.

  175. says

    We’re not picky about what we put into a pan. Between my youngest daughter’s addiction to anything Japanese, my southern background, and my son-in-law’s NY/Italian upbringing, there’s no telling. Whatever it is, it’s gone within minutes. I think my son made a fried egg sandwich yesterday (complete with provolone and honeyed ham). And there was some sort of antipasto last night. So, if you want specifics, I just don’t have it. We just love to cook, and are no strangers to a saute pan.
    Thank you.

  176. says

    I am one to utilize anything that is in the frig at the time I want to do a stir fry.
    The last stir fry I used ghee- onions- garlic- kale- savoy cabbage -cashews-chili paste-tamari
    and served it on a bed of brown rice millet quinoa

  177. Dusty says

    I have to side with the Zucchini, Onion, Broccoli and Asparagus fans. then some gluten free pasta and maybe some slim sliced pork. Yummmmm!

  178. Tina says

    My favorite stir fry is carrots, onions and broccoli. I am also loving your Kale recipe :) Thanks for the offer!

  179. Debbie McNulty says

    Onion, mushroom, baby bok choy, zuchini, and some yellow or red pepper is our favorite veggie combo to stir-fry. I am making this tonight in fact. Even better done in the all-clad, I’ll bet.

  180. Daniela Tanner says

    I got one new pot for Christmas, and I am dieing to update the rest of my set so I can make more and better dishes. :)

  181. christina ramos says

    I love chicken, beef, and vegetables in my vegetable stir fry. I can’t just have vegetables, i need meat or shrimp at least in it.

  182. Rhonda says

    So many possibilities! In Autumn- apples, yams, and onions. Winter- Shrimp, broccoli, garlic, flaked red pepper and pine nuts. Spring and Summer- anything growing in the garden: spring onions, garlic, squash, peas, peppers, corn, tomatoes, and herbs. Sauteed pumpkin and kale with nutmeg is delightful! Thanks for the yummy fun!

  183. Helen says

    Love the ideas above. They really hit all my favorites. Spinach, Snap Peas, water chestnuts, bok choy, broccoli, eggplant. Love peanut sauce and ginger. My kids like shrimp or chicken with that.

  184. Theresa says

    Our favorite combo is organic red cabbage and organic carrots. Both cut up into matchstick size pieces and sauteed with a little sesame seed oil and garlic salt for taste.

  185. says

    My fave consists of carrots, kale, sugar peas, onions, a little ginger and a sauce that I make up. I like a whole mix of veggies so I usually add whatever I have in the fridge or from the garden like squash, unfortunately, I’m allergic to cabbage and celery so those only go in if I’m making it for others.

  186. Alice Krause says

    I love baby corn, water chestnuts, mushrooms, bell pepper, and chickpeas. You can throw in spinach too for more greens. We like pork with this!

  187. says

    AMAZING! You are so generous… my favorite stir fry is an Indian variation. I use eggplant, onion, green and red bell pepper, chick peas and raisins with lots of Indian spices of course! YUM!

  188. Christine Ott says

    I have a vision of myself using the All-Clad pan making a delicious peanut sauce stir-fry using organic chicken, carrots, snap peas, ginger and of course the peanut sauce…..yummy!

  189. Liz says

    Hmmm, that’s as tough as choosing a favorite pizza! I would say maybe chicken, zucchini, lots of mushrooms, snow peas and garlic.

  190. AMY says

    I LOVE all veggies (esp sauteed!) I am really enjoying sauteing spinach and any wintery green with onion and a little garlic right now.

  191. says

    My favorite stir fry veggie is broccoli–I love carrots, water chestnuts, peppers, and zucchini, too. I very strongly dislike onions–that’s the main thing–as long as there are no onions, I’ll eat it. ;)

  192. Jules says

    my favorite vegetable stir fry combo is garlic, onions, bok choy, broccoli and strips sliced from buffalo sirloin steak. Yummmm!

    Best wishes for the new year to everyone!

  193. Kat O'Brien says

    I LOVE kabocha squash with bell pepper, green onion, and eggplant with a sauce of soy sauce, sesame oil, sherry, garlic, ginger, and agave. Top it with toasted sesame seeds.

  194. Anna Marie says

    I love, broccoli, carrots, celery, garlic, green beans, turnips, onions, and mustard greens

  195. Cheryl Preston says

    My favorite stir fry is cauliflower with onion and butternut squash, with some garlic and herbs thrown in.

    I love your blog and website Elana, and of course I really like my All-Clad pans too!
    Thanks for your give away today

  196. Beth says

    Baby bok choy (I prefer it chopped up instead of leaving the leaves whole), red or yellow peppers and a bit of garlic and GF tamari. So simple but so good!!

  197. Jeanie says

    We love chicken, sugar snap peas, broccoli, red peppers and some chilis to make it more like kung pao chicken.

  198. says

    wow what an awesome giveaway!

    My favorite stir fry combo is sugar snap peas, carrots, celery, onion and I like water chesnuts in it also and fresh ginger.

  199. Susan Dixon says

    Onions, mushrooms, garlic, spinach and zucchini, in a little butter or olive oil. I like it by itself or in a fritata form…yum!!!

  200. Rebecca Kennel says

    I really enjoy a simply stir fry that includes fresh tomatoes with Zucchini, sauteed scallions with Parmesan cheese sprinkled on top.:)

  201. Kathy says

    I love to mix onions, red bell peppers, and potatoes cooked in olive oil with salt, pepper, garlic powder & sometimes celery root.

  202. Anne says

    We usually love to go out to the garden, pick what is ready and stir fry it up! Most often, tomatoes, squash or zucchini, onions, garlic, with a shake of cheese on top! However, now we are enjoying our leek with carrots and snow peas.

  203. Rachel says

    My favorite stir-fry combo happens to be a garlic chicken sausage with whatever vegetables I have left at the end of the week! I get a home delivery of fresh local produce one day a week, so the night before we get it, I always make a stir-fry with what is left. I add garlic and onion to the mix, and it is always delicious! The kids even gobble it up ;-)


  204. says

    I like a stir fry with just about anything in it EXCEPT bell peppers! Can’t stand them. Broccoli, squash, onions, mushrooms, carrots – all good!

    • Anne says

      A hint about the bell peppers! I also disliked them UNTIL I realized that a green bell pepper is simply an unripe pepper. If left to ripen to a nice red, orange or whatever, it is delicious. If still no go, try cubanele, they are great!

  205. Tasha says

    Don’t really have a favorite combo, just whatever we happen to have. Carrots, broccoli, cauliflower and onions are always in there, and I love to add zucchini if I have it.

  206. says

    My favorite stir fry must include a multitude of veggies…mainly broccoli, carrots, peppers of all colors, some sort of greens like collards or kale, sesame seeds, some sesame oil, and a splash of vinegar.

  207. Ya Chun says

    My dh makes a tofu asparagus black bean dish that is delish… it just may be the reason I married him!

  208. Rhonda says

    My favorite combo is broccoli, cabbage, carrots, zucchini, (well, just about any leftover raw veggies) mixed with a little honey, ginger, basalmic vinegar, and garlic. I mix in cooked chicken or other leftover meat and it comes out very tasty. My kids really like it and it is quick and easy to do.

  209. Mayra P. says

    My family enjoys it when I make an Asian style stir fry. I pan fry cut up chicken breasts in garlic, then add in all kinds of veggies (onions, carrots, snow peas, etc). I like to top it off with Soyaki sauce and serve with brown rice. Yummy and easy!

  210. Christa says

    We love kale in our house as well. I like it with thinly sliced shallots and bit of bacon. Also love Swiss chard and shallots with a bit of butter, sweet rice flour (to thicken) and milk to make a creamed Swiss chard.

  211. Rita says

    Since I’m allergic to soy, and lactose intolerant, is there any substitute that I can use when a recipe calls for cream? Thanks!

    • Kathy says

      I’m thinking for you to try coconut milk.

      Here is a thread discussing using it as a substitute

      This is supposed to be the best brand – Thai Kitchen Pure Coconut Milk. From what I understand, it’s the richest and creamiest.

      There are a lot of dairy free and soy free recipes here: — Lauren’s recipes are very good. She also uses coconut milk in some of them.

      From Lauren’s blog: Coconut Milk – Non-dairy cream or milk substitute with a hint of coconut flavoring. Thickness and amount of additives varies by brand. Look for high quality pure coconut milk products like those made by Thai Kitchen. You can make your own if you have a lot of time on your hands.

  212. kate h says

    I wish I could get a set of all-clad! Recently I’ve been enjoying carrot, daikon radish, broccoli, shitake and tofu stirfry. Thanks Elana!

  213. says

    I simply love to stir fry. I throw just about anything in and stir fry it together. Lately, it has been winter greens, with baby turnips, a splash of Mirin. (this really helps cut the bitterness of some of the greens) Sometimes we throw in a meat, sometimes some smoked tofu. I really like the taste of smokey things lately. Or I’ll even throw in some beans. I usually start off with a little toasted sesame oil to give it a little smoked asian flavor. Of course, you can’t forget the garlic and wheat free tamari. (or sometimes I use coconut aminos)

    Stir frying is my favorite way to cook!

  214. Rita says

    I love making pasta primevera and saute the veggies until they are crisp-tender. Comfort food at its best.

  215. Tessa B says

    bell peppers, mushrooms, and onions. it also happens to be my 21 month old son’s favorite. :)

  216. Jill F. says

    My favorite stirfry combo is bok choy, cauliflower, celery, mushrooms, broccoli and sometimes I throw in a bag of the precut coleslaw. I sautee it in coconut oil add a little salt and pepper and a little coconut secret!!!! I would love this pan!!!!

  217. Hope says

    My favorite stir fry combo is lots of garlic, onion, mushroom, carrot, asparagus, bell peppers, and bean sprouts! Thanks, Elana.

  218. Tara says

    Carrots, broccoli, green beans, diced butternut squash, with coconut milk and green curry paste! I’m getting hungry!

  219. Kat says

    Family favorite: Shelton’s Free Range Italian Turkey Sausage, casings removed and chopped into bite sized chunks. Saute them with diced garlic and onion until onions and garlic brown. Then wash and pat dry a bunch of swiss chard. Fold leaves over and slice. Add the chopped stems first, cook until soft, then add the leafy bits and wilt. No need for salt, the chard has it’s own natural salts in it. Mix well and serve hot over a bed of sprouted quinoa. Mmmmm.

  220. Sandy says

    I love chicken any time so I love chicken and deep colored veggies-red peppers, broccoli, carrots etc

  221. andrea says

    My favorites are onion, mushrooms, red pepper, asparagus and yellow squash…so colorful!

  222. Karyn Zarubica says

    Quinoa quick saute with mint:

    Quality olive oil – approx 3 tablespoons

    Chopped green onions – (halved and cut into 1/2 inch lengths) approx 1/2 cup (or to taste)

    Chopped Roma tomatoes – 4 tomatoes cut into quarters lengthwise

    Plain cooked Quinoa (in water or broth, using salt) – approx 2 cups

    1/2 cup, or to taste, fresh chopped green mint

    2 cloves garlic chopped fine (or can be skipped if too strong for your tastes)

    1/2 cup finely grated Parmesan cheese, or to taste

    Squeeze of lemon juice

    Saute onions in olive oil until slightly translucent. Add garlic and saute further, until fragrant, but not burned. Add tomatoes. Do not cook tomatoes too much, they should retain an slightly uncooked interior and hold their shape a bit. The aim is just to soften/sear them a bit,and marry their flavors with the onion and garlic. Add Quinoa and saute further until coated and heated through. Add cheese, and allow cheese to fry for a minute or so, then add the mint, toss to allow flavors to meld and then serve with a squeeze of lemon juice!

    All proportions can be adjusted to personal tastes!
    Yumm! Thank you!

  223. mimi fackler says

    I love stir frying cellophane noodles w/ oriental vegetables in a wonderful thai fish sauce recipe i use!

  224. Sarah says

    My fav veggie stirfry is onions, garlic, red peppers, yellow peppers, and zucchini/squash (in the summer). In the winter I like to do butternut squash, onions, sweet potatoes (I precook the potatoes some first), and garlic.

  225. karen says

    brown rice, coconut milk, apricots, red peppers, broccoli and bamboo shoots with a hint of cayenne pepper

  226. Brenda Gaines says

    In making veggie stir frys I always start with onions and end with kale, the veggies I add in the middle are whatever I have on hand. Kale grows really well in my Oregon garden.

  227. GrizDave says

    we just stir up some tofu, broccoli, peas, onions garlic, spices and make a sauce on the fly!

  228. Lynne says

    What a wonderful pan…thank you for all you do for us, Elana! I’d make my favorite stir-fry: Vadalia onion, zucchini, haricots verts, carrots in a little canola oil and soy. With a side of brown rice, there is no more delicious, nutritious meal! Many thanks! Lynne

  229. Missy says

    Mushrooms, bok choy, peas, carrots, daikon anything I can find in the fridge! It’s always different and never boring. :)

  230. Serena Wright says

    Hey, I would love to saute brussel sprouts and beacon in this wonderful pan. what a way to start another great year on my birthday :D

  231. Jo-Ann Eccher says

    our favorite combo right now is shaved brussel sprouts with cauliflower and leeks. at the end i throw in a few handfuls of dried cranberries and pecans….. my ten year will eat the whole skillet.

  232. says

    Cabbage, onion, carrot, broccoli, garlic, GF soy sauce. For a whole meal, I add nile perch (dry fry it first with skins on, then do the veg after — the pan gets such a love extra flavor from the dry-frying) and wrap it into a Thai rice wrap and fry it again in the same pan.

  233. Sherry says

    My favorite vegetable stir fry is any vegetable combination with lots of garlic and onions. They make everything taste great! I also like to add in almonds slivers near the end.

  234. Kimberly Walker says

    You say TOMATOE, I say TOF-ATOE


    2-1/2 cups whole red grape tomatoes, yellow pear tomatoes, cherry tomatoes, and/or small yellow tomatoes
    1 Tbsp. olive oil
    1/4 cup finely chopped sweet onion
    1 clove garlic, minced
    1 tsp. snipped fresh thyme
    2 Tbsp. chopped fresh spicy basil (or 1/2-1 Tbsp. dried)
    1/4 tsp. sea-salt
    1/4 tsp. black pepper
    2 oz. tofu, cut into 1/2-inch cubes


    Halve the grape, pear, and/or cherry tomatoes or cut small yellow tomatoes into wedges; set aside. In a large skillet heat oil over medium heat for 2 minutes. Add onion, garlic,and thyme; cook and stir for 2 to 3 minutes or until onion is tender.

    Add tomatoes, spicy basil, salt, and pepper. Cook and stir for 1 to 2 minutes or until tomatoes are just warmed. Remove from heat. Stir in tofu (by stirring the cubes in the pan they will gather up the loose spices, making it not only look scrumptious, but taste wonderful, also.)

    Makes 4 servings.

  235. MCA says

    I’m still trying to get the stir-fry down pat…it seems to turn out different every time. However, I always love a heap of garlic and ginger in it.

  236. Pam says

    I love any sauteed veggies, especially anything with onions. I do have a great Stir Fried Green Bean recipe that my whole famiy loves!

  237. TishD says

    I love a melange of winter root vegetables, with or without an added protein. For example: carrots, rutabaga, sweet potatoes, parsnips,with some broccoli for color.

  238. Linda W. says

    Absolute favorite is “zucchini” ribbons sauteed w/olive oil & dusted with grated parmesan.

  239. KellyBelly says

    Last summer is when I 1st started making lots of stir fries because I started gardening with a friend and had so many great veggies. The combo eaten most included onion, garlic, bell pepper, zucchini, cherry tomatoes, yellow squash, cashews and I tried to like eggplant in it, but that is one veggie I gave up on for awhile. thanks

  240. fay campbell says

    Any sauteed veggies you like (onions, garlic, red/yellow peppers, zucchini, mushrooms, peas, nuts) along with lightly steamed kale and thinly sliced beef, chicken, or sliced marinated, baked tofu.

  241. Carrie says

    I guess I don’t really have a favorite, I like just about anything. I haven’t done much with Kale though, so I’ll have to try that.

  242. Susan Nofziger says

    My favorite stir fry that I have for lunch a lot this time of year is this:

    rice or quinoa

    1-2 T olive, peanut or sesame oil
    1-2 T tamari
    1-2 T peanut or almond butter
    garlic and onions (or powder if I’m in a hurry)
    frozen mixed veggies from Cascadian Farms

    If I’m really hungry I’ll throw in some chicken or even seeds!

  243. michelle bruns says

    Coconut oil, fresh spinach, sliced carrots, asparagus, cooked chicken breast(from the night before), italian seasoning, & sea salt!

  244. Elizabeth King says

    My favourite stir fry is chicken,onion, celery, peppers peas,carrots,beans & broccoli if I have it on hand. thanks for the chance to win that gorgeous all-clad saute pan. I could put it to good use.
    Elizabeth King

  245. Kerstin says

    I admit that any vegetable and thinly sliced meat is my favorite – I haven’t discovered one I like better than others. But my favorite combination always contains bell peppers and mushrooms (both of which my son picks out) and whatever veggies are in the fridge.

  246. Cindi says

    Fresh asparagus & fresh green beans stir fried in olive oil with garlic & lemon! Sometimes I add in chicken.

  247. Maria says

    My favorite summer combo is leeks, tomatoes, zucchini, and summer squash with some olive oil and garlic. Yum!

  248. Julie says

    My favorite stir fry combo uses mushrooms, snow peas,red pepper, onion, garlic, and chicken sauteed in coconut oil.

  249. says

    I received your cookbook for Christmas! So happy about it!

    I have to agree with you, I LOVE kale. I add in some mushrooms along with garlic and onions to it and stir fry it up!

  250. Jane says

    Happy New Year!
    My current favourite is something very simple but incredibly good- a friend from the Ukraine told me about it: shredded green cabbage and grated carrots. For two people use 1/2 head of cabbage, fine chop as if for coleslaw, then throw it in a medium hot pan with olive oil. Meanwhile grate 3-4 carrots and throw them in. Season with salt and pepper, saute until crisp-tender and some bits are caramelized. The small amt of carrot adds just the right amt of sweetness and as simple as it is.. wow.
    Here’s another idea- not strictly stir fry but also wow. My local food co-op makes this one (Bellingham Community Food Co-op), a wild rice and kale salad. I’ve not yet made it but had it many times and could swear the kale is sauteed a bit, the texture. It must just be that the lemon juice in the dressing tenderizes it.

    Wild Rice and Kale Salad
    1 cup wild rice
    8 cups kale, shredded
    ½ cup red pepper, diced
    ½ cup green onions, chopped
    3 cups boiling water
    salt to taste

    3 Tbsp lemon juice
    3 Tbsp extra-virgin olive oil
    2 tsp sea salt
    1 tsp black pepper

    Rinse rice well, add to 3 cups boiling water, simmer 50- 60 mins until kernels just puff open. Fluff with a fork. Simmer for five add’l minutes, then drain any remaining water. Set aside to cool.
    Whisk together dressing ingredients. Toss cooked rice with dressing until coated and loose. Add shredded kale and toss. Add rest of ingredients and toss.

  251. says

    what a gorgeous pan! i love to stir-fry broccoli, carrots, mushrooms and snow peas in ginger, garlic, and sesame oil. i’ve got to try your kale recipe, though!

  252. says

    My favorite stir fry combo would be, sliced carrots, broccoli, mushrooms and red onion. I stir fry them in a combo of raw butter and olive oil, then put them on a bed of brown rice and pour a little coconut aminos on it….yum!

  253. Alyson says

    Ooh, I want! My favorite stirfry combo (currently) is mushrooms of all varieties, garlic, shallots, spinach, and a drizzle of balsamic vinegar and olive oil. Umami!

  254. Lia Levy says

    Hi Elana,love your posts!

    My fav veggie stir-fry combination is shitake, bamboo shoots,ginger,
    bean sprouts, bok choy and spring onions. Sometimes I add cabbage
    or fresh cucumbers. Yummy!

  255. Brenda says

    Thank you for having this blog. I have enjoyed your comments and recipes for about a year now and I have had wonderful experiences with your recipes. I also like reading some of the comments left here.

    My most favorite go to for stir-fry would have to be anything in the fridge. Usually I buy my vegetables, and when I get home I wash them ,spin-dry them and slice, dice, chop, or julienne, so they will fit into my containers in the fridge. This way when I get home from work I won’t have to prepare them too much. When I fix a pot of rice with my rice cooker, I usually fill it up to the max and separate it into 1 cup portions and freeze it. I usually keep a bag in my fridge to use quickly for any meal. It can also be thawed in in little bit on the counter or a few in the microwave. I don’t like to heat it too much because stir-fried rice is better cold until you cook it so the grains separate easily.

    The combination that I just adore is green curly Kale, Carrots, Onions, & Rice. These ingredients I usually have all ready to go since they are my favorites.

    I hope you try this one sometime and enjoy.

  256. Ellie says

    leeks and spinach!!! saute the leeks until crispy, add the spinach, cook for a minute more, and voila!!! mmmmmmmm.

    • Kerstin says

      This sounds delicious – I will try it for dinner tonight! Thanks for the idea, Kerstin:-)

  257. says

    What a fantastic giveaway!

    My favorite quick veggie stir fry is usually onions, garlic, broccoli and mushrooms (sometimes I add snap peas or zucchini too, if I have it sitting around) with a light sauce in the sesame or peanut family.

  258. says

    My favorite stir-fry combo? Wow, that’s hard! I pretty much like it all!

    But if I gotta pick, I think it’d go with onion, tomato, mushrooms, & zuchini with some bacon. Delicious!

  259. Kandace says

    My favorite stir fry includes cabbage, green onions, carrots, broccoli and red peppers. Stir fry in coconut oil and add garlic and Braggs.

    Thanks for the opportunity to win this pan!

  260. Ellen Wilhelm says

    Current favorite – shitake mushrooms, green onion, fresh ginger, garlic, and lots of baby spinach (or any on-hand greens) all sauteed in olive oil with some salt and pepper. Stir in some tofu noodles at the end. Can also season with some gluten free hot sauce or tamari depending on your or your family’s tastes. This is yummy, healthy and satisfying.

  261. Adrienne says

    My favorite veggie stir fry combo: baby bok choy, shitake mushrooms and bamboo shoots sauteed in peanut oil. I made a sauce that I love: Ty Ling plum/duck sauce, sesame oil and tamari combined. I serve this with brown rice. It’s delicious with Cloud Dancer 2008 pinot noir. Dessert? Prunes of course!! The flavor compliments the aftertaste of the stir fry and goes well with the wine. Guilt-free :)

  262. Sharon says

    My favorite stir fried vegetables are mushrooms, onions, carrots, garlic, zucchini, broccoli and snap peas (or other veggies are in the house) all sauteed in a little olive oil, thickened with broth, coconut aminos, and arrowroot. This pan looks great!

  263. Cathy says

    My current favorite combo is carrots, broccoli, orange/yellow pepper, garlic and spinach served with quinoa :)

  264. Barbara says

    My favorite combo is carrots, cauliflower (with a sprinkle of cayenne), zucchini, green beans, kale and garlic. Salt and pepper, also, of course.

  265. Sandy says

    my favorite veggie stir fry is mushrooms, onions and spinach with rice noodles in a garlic and olive oil sauce

  266. Marylyn, CT says

    My favorite stir fry veggies are onions, fennel, shallots and grape tomatoes. I serve it either with rice noodles or grilled fish!

  267. Latia Daquila says

    I love to stir fry multi-colored bell peppers with carrots and snow peas for good color. I love mushrooms, not very colorful but love them in stir fry.

  268. Claire Roman says

    Having just been diagnosed with a rare type of cancer, I’ve been using vegetable combinations that are anti-angiogenic. This is a healthy “formula” that is both cancer-fighting and delicious:

    olive oil or grapeseed oil
    mushrooms (all types -especially maitaki and shitake)
    Bok Choy

    I sautee these ingredients and put them over brown rice or boiled lentils

    • Adrienne says

      This sounds delectable! I’m always looking for ways to increase the healthfulness of my cooking. Thanks for the tip and “to your health”!! :)

  269. Mary says

    I just made your recipe “sauteed Kale” and love it! I also like to experiment with my new favourite “grass-fed Ghee” instead of olive oil which changes the flavour entirely of all my regular stir-fry’s.

  270. Leslie Hogan says

    I love alll veggie stir frys…but honestly, my absolute favorite that I eat practically daily, is simply spinach and butter. I eat it like candy…really. Kind of crzy, buuut Oh So good. : )

  271. Jackie Carlisle says

    My favorite stir fry vegetables are Vidalia onion, green bell pepper, red bell pepper, yellow bell pepper, mushrooms, and garlic using Smart Balance. I will eat this mixture as a topping to baked potatoes, or add to scrambled eggs for a Tex Mex version.

  272. says

    Hi Elana!!! My favorite combination for a stir fry continues to be the basic organic veggies: onions, garlic, carrots, broccoli, mushrooms and red peppers. I like to stir fry in ghee (organic butter used to make ghee) a little bit of ground cumin. I then top it with a favorite cheese, let it melt and sprinkle with smoked paprika. Easy, quick and healthy!! Happy New Year…

  273. Claire says

    I often stir-fry onions, garlic, mushrooms, red, yellow, or green peppers, brocolli, cauliflower, and sugar-snap peas. I seasom with a grinding of black pepper, some teriyaki sauce and a sprinkling of lime juice. I enjoy it over browned tofu cubes.

  274. Joan Viers says

    I love to cook cabbage. I saute it in a bit of water, then steam it until cooked, drain and add tumeric, curry, and chili powder – Stir and eat!

  275. Karen says

    Generally “whatever veggies are in the house,” but are usually, onions, bell peppers, broccoli and green beans at least.

  276. Allyson says

    My finace loves onions and peppers so my stir fry usually starts with that as a base. I try to throw in new options each, trying to see what i can get away with before he notices something to different in there. We have a new goal of trying a new veggie every week in January and February.
    I love sauteing some onions with kale or chard and sprinkling with a little nutmeg. It goes great with a roasted pork loin with blackberries!

  277. says

    I love making stir-fry with broccoli, onions, peas, spinach, mushrooms and tomatoes! Lots of garlic, red pepper flakes and some shrimp and I serve over barley or quinoa or rice.

  278. Sherri says

    My favorite stir-fry veggies are: broccoli, red bell pepper, purple onions, bean sprouts, carrots, fresh garlic and ginger root.

  279. says

    (I am not good at making stir-fry – maybe 2011 will be the year I master it…)
    Stir-fried mixed vegetables, crispy silken tofu and peanuts in a vegetarian coconut curry sauce
    So yum!!!

  280. Sheila Herb says

    My favorite stir fry vegetable combination is kale, mushrooms, onion, garlic, carrots, white wine sauted in olive oil.

  281. Ginette says

    Our favorite stir-fried vegetable is green beans with olive oil and slivered almonds. Stir-fried asparagus in olive oil with a dash of lemon juice is a close second!

  282. Julie says

    Our favorite vegetable stir fry combination is water chestnuts, bean sprouts, broccoli, bell peppers, tomatoes, and bamboo shoots. Mmmm, yummy!!!

  283. Pam Raymond says

    My favorite veggie stir fry combo is kale, sweet potatoes, garlic, ginger, a little soy sauce and sesame oil, and tofu.

  284. says

    My favorite stir-fry combo is chicken (marinated in asian wine, soy sauce and corn starch), celery, onions, carrots and mushrooms. Then I top it with sliced almonds and serve over rice.

  285. says

    Hi Elana,
    Love your blog and recipes. I also love the All Clad pan giveaway. I don’t own any All Clad but am dying to get some. It’s top quality and made in the USA, which is the best reason to get it.

    I would love to have that pan for stir frying because that size can fit lots of veggies. No need to cook in batches means shorter cooking time and faster eating time.

    My favorite stir fry veggie combo is onion, bell pepper, carrot, zuccini, cabbage and kale. I pull it all together with a spoonful of Wok Mei Hoisin sauce, which I believe is gluten free, a little soy sauce and a splash of toasted sesame oil. If I want some heat I add some Huy Fong Sambal Oelek. This is a delightful and satisfying combination of textures and flavors. I always hope there is some leftover for lunch the next day because it’s addictively delicious.

    I hope I win that All Clad pan. I would immediately put it to good use! Thanks for a great blog!
    Eve Crispin
    Key Largo, FL

  286. Susan says

    One of these days I’m going to try those kale recipes! Perhaps this pan is all I need for inspiration…LOL!

  287. says

    My favorite vegetable stir fry combination is kale, mushrooms, garlic, and ginger! It’s nice with a little bit of soy sauce or fish sauce, too.

  288. tracy says

    My kids love this simple stir fry of just broccoli, carrots, garlic, olive oil, raw almonds and sea salt! And I love it because it quick!

  289. Julie says

    I’m thinking of doing more vegetarian recipes, so a pan like this would be WONDERFUL! My absolute favorite veggie is zucchini, and we always like to throw in mushrooms, garlic and onions. :)

  290. Phyllis says

    Wow, an All-Clad giveaway, that’s great. I could so use that pan to saute a new creation of mine. It’s a combo of pine nuts, basil, onion and spinach with a touch of olive oil & salt & pepper. I’ve also been doing a lot of soups lately and it would be great to have a non-teflon pan to saute the onions and butternut squash for my butternut squash soups. The options are endless in this household. Oh, and I tried the kale recipe – DELISH! I had never had kale before so I really didn’t know what I was missing until yesterday! Keep ’em coming!

  291. Valene says

    Fresh from my garden carrots, red, yellow, & orange peppers, red and green onions, broccoli, cauliflower, green & yellow summer squash and tomatoes with fresh parley & basil is my favorite stir fry. The fresh garden vegetables and herbs make it especially delightful.

  292. says

    Thai Chicken for Two is our fave!

    2 Organic Chicken Breasts (cut into small 1 inch pieces)
    1/2-1 cup Quinoa or Basmati Rice
    1 bottle of Trader Joe’s Thai Red Curry Sauce (or other gluten free Thai sauce)
    Veggies of your choice (I use Squash & Zucchini, 2 of each)
    1 Onion (diced) & 1/2 Red Pepper (diced or cut into strips)
    2 Cloves of Garlic
    Olive Oil

  293. says

    One of my favs is chicken, bell peppers, onions, water chestnuts, snow and/or snap peas, green beans, carrots!

  294. Mary R says

    My favorite stir-fry combo? Pretty much anything combined with olive oil, garlic, onions and hot red pepper flakes!

  295. Rhonda says

    Favorite veggies in a stir fry:
    (summer version) swt onion, garlic, carrots, bok choy, pea pods, more garlic and gr onions
    (winter version) shallots, golden beets, carrots, parsnips and chard
    I usually add cheese and put over a cup of cooked rice for a meal.

  296. Sarah Sailer says

    A favorite combo lately is fresh chopped garlic, fresh chopped ginger, a drizzle of toasted sesame oil, green onions, and bok choy. A splash of Liquid Aminos at the end!

  297. Judy says

    I like to saute onions then add cauliflower, letting the cauliflower brown a little — then adding white wine and covering for a few minutes.

    All-Clad is wonderful — everything I cook in my pans tastes so good, and the pans are so easy to clean!

  298. Mary says

    My favorite is squash, zucchini, and onions sauteed in olive oil and butter. Serve it with rice and some grilled chicken and it’s delicious. My family loves it!!

  299. Pink plus Green says

    Tofu, edamame, onions, garlic, broccoli, gf soy sauce, leftover greens, and water chestnuts.

  300. Kiersti says

    Really – anything I have in the fridge. Just did a great meal stretching stir fry last night for the kids that had carrots, chard, green onions and mushrooms. I mixed that with a little bit of leftover chow mien and they loved it. Nearly fell out of my chair when the kids were YUMMING over SWISS CHARD!

  301. Rebecca says

    I love zucchini, mushrooms, and garlic together. Often my teenage daughter will run into the grocery store for a few items while I sit in the van and a read book to my 2 young boys. She thinks it’s funny because I write “crazy mushrooms” on the list, and the cashiers usually ask her what kind they are.

  302. Rebecca says

    I love to start with garlic and onions, then add in whatever else is handy. Mushrooms, broccoli, tofu, snow peas..

  303. says

    My favorite stir-fry is actually more of a fried rice. I use brown rice, GF soy sauce, and a ton of veggies- carrots, celery, onion, yellow squash, peas, garlic- plus whatever spices sound good at the time. It’sa pretty great!

  304. shaindy says

    My favorite stir fry is a combination of onions, squash and sweet potatoes. Simply delicious.

  305. JenC says

    My favorite stir fry is pretty basic because that is what the kids love. I usually use chicken, broccoli, snow peas, and carrots. I make a sauce with agave, arrowroot, wheat free low sodium soy sauce, and of course ginger. Serve over brown rice and the kids love it.

  306. Elise says

    I usually go really simple – broccoli in butter, fresh salt and pepper. My husband doesn’t like sauteed greens by themselves – a tragic happenstance for me!!

  307. says

    Stir Fry…..Hmm. I use coconut oil to saute with a Tbspn of water or so, my favorite veggies are Garlic, Onion, squash, small tomatoe, cauli, and broccoli, I sometimes add either Kelp or Seaweed (frozen) then I top it off with Quinoa,(cooked) this way I get my full protein too.

  308. says

    A butt load of fresh spinach sauteed with olive oil, garlic, pine nuts and currants…plus a little rice vinegar, gluten free soy sauce and chicken stock. Heaven!!!!!!!!!

  309. GFKirsten says

    Green, red and yellow bell peppers and onions. To be added to a lovely egg scramble breakfast burrito on a corn tortilla. Mmmm.

  310. Brenda says

    Favorite vegetables to stir fry: greens with garlic and ginger. All-Clad pans
    are great and last forever.

  311. Jan Mumma says

    Wow! So many terrific ideas for stir fry. I usually stick with traditional onions, celery, carrots, broccoli, red bell pepper, ginger, garlic and chicken. I add zucchini when my plants are producing late summer. That pan looks like you could cook some great meals in it.

  312. Kristie Benner says

    Broccoli, carrots, onions, garlic, ginger, and chicken with a splash of chili and gluten free soy sauce.

  313. Ashley says

    I love brocolli, snap peas, red pepper, water chestnuts, julianne carrots, and zuchinni in my stir fry recipes.

  314. Marione Shanhart says

    My favorite stir-fry veggies are a little bit of garlic, onions, celery, slivered carrots, red pepper, zucchini and broccoli. Love that pan!!! Thank you, Elana, and thanks for your fabulous website!!!

  315. Jen P says

    When I studied in Ireland, one of my favorite student meals was an onion-mushroom-corn combination with a curry sauce. I have no idea where I got that idea from, but it was actually pretty good.

  316. Pat Bishon says

    My absolute favorite combination: onions + red pepper + broccoli

    It’s the basis for:
    Italian…..add tomatoes or tomato sauce
    Chinese…..add ginger & snow peas
    Indian……add curry, peas & coconut milk
    Greek…….add feta cheese

    Serve over rice or gluten-free pasta.

    The additions & versatility are endless.


  317. Stephanie L. says

    What a great giveaway! We have so many favorites but lately I’ve made sauteed red/green cabbage with garlic, chicken and cashews seasoned with sea salt and pepper. Another is sauteed green beans, sweet red peppers (both home grown), sliced beef and walnuts seasoned with chopped garlic, pepper and sea salt.

  318. Joy Nicol says

    I like brocolli, ginger, garlic, ….maybe carrots, bok choy…Anything with ginger and garlic in the mix is lovely!! Thank you for this wonderful opportunity!

  319. lsso says

    We love caramelized onion with colorful peppers, (green, red, orange , yellow) and garlic, tasted great and looks so pretty.

  320. Jennifer says

    I can’t wait to try the kale dish that you posted recently. That’s bound to be a new favorite. Thanks!

  321. jodie campbell says

    Since my 18 year old son tried to make some chicken fried steak for the first time and almost set the kitchen on fire and destroyed a pot and pan, I could really use a new one. Hey, at least he is trying!

  322. Lori says

    My favorite stirfry is with fresh zucchini from the garden. I love to throw in garlic scallions, mushrooms, sesame seeds with some chicken and mushrooms.

  323. ali says

    My favorite veggie stirfry is kale, brocoli, spinach, carrots, and daikon with onion, garlic, soy sauce, toasted sesame oil and chili flakes.

  324. Karen says

    Favorite veggie stir fry? Gotta have broccoli, onions, and mushrooms of any kind. For extra color, throw in some carrots or tomatoes. It may sound like same-old same-old but nothing’s better!

  325. Audrey says

    My favorite stir fry is Chinese brocolli with sauteed shrimps or sliced beef, 3 TBSP of chicken broth thicken with starch for gravy.

  326. Nicole says

    My all time favorite is kale with garlic and red chili flakes…
    Which requires a very big pan b/c the kale starts out so big! I LOVE kale. Thank you for offering so many ways to use it. yum!

  327. says

    Loved your recent article about walking. It is encouraging to see how something so simple and free and make a significant difference in our lives. Keep the good news coming!


  328. Ash Lee Short says

    Being celiac now with cholesterol issues and two heart stents , I love the combination of Bok Choy, garlic, green onion and sometimes coarsely shredded carrot. I may add egg whites to make a full meal of the dish.
    I really love your website. Keep up the good work

  329. ~M says

    Oooh, another giveaway! My favorite vegetable stir-fry includes baby bok choy, garlic, and maybe some red, yellow, or orange peppers for color. Mushrooms are good too!

  330. Pam Baggett says

    Thanks for a new way to use kale! We’re trying to eat more greens, but get bored with the same-old Southern-style greens or beans-and-greens routine. I’m planning on giving the stir-fry a try this weekend.

  331. Jenn Strilchuk says

    My favorite combo is carrots, onions, garlic, peppers, snap peas, broccoli, kale and a little wheat free tamari sauce served over a bed of short grain brown rice or quinoa……YUM!

  332. says

    I love spinach stir fried with strips of red peppers, onions, mushrooms & garlic. You can virtually add any type of protein to this. Shrimp, chicken, pork, beef or even tofu (if you like tofu. lol)

  333. Michelle says

    My favorite combo is Fennel, shallots, carrot, pancetta and sausage. When that’s sauteed, I add crushed tomatoes, bay leaf, and lentils..yum

  334. Alynn says

    My favorite stir fry changes by season. Now that it is winter … kale, butternut squash, mushrooms, onion and garlic.

  335. Gerri says

    My favorite stir fry combo is: celery, onions, carrots, and bok choy! Then i throw in chick peas for some protein.

  336. Lindsay Phillips says

    Happy New Year Elana and everyone else!!!

    I like to pack stirfry’s with as many veggies as possible. This week we had a veggie stirfry with coloured peppers, cauliflower, carrots, bok choy, water chesnuts and baby corn.

    I know the water chesnuts and baby corn are probably not great since they are canned but my mom used to make stiry with them and I enjoy the extra. : )

  337. says

    My favorite combo is whatever happens to be in my produce drawer at the moment! I like to season it with balsamic vinegar and olive oil, or coconut aminos and black pepper.
    Thanks for another great giveaway!

  338. says

    Slced Brussels sprouts and sliced onion, sauteed in a little olive oil, then add some broth to finish cooking, but don’t overcook. Good as a side as is, or mix with gluten free Pasta Joy. I sometimes serve with carrots and black beans.

  339. says

    My very favorite stir fry is walnut oil, garlic, onion, kale, yellow and red bell peppers, any available veggies in the fridge all mixed with red quinoa made with coconut milk instead of water. After it is all mixed add walnut pieces to the top. Yummmm!

  340. Johanna Hafey says

    My favorite stir-fry combo is whatever vegetable is in season, shallots, garlic, olive oil, white wine, salt and pepper…mmmmm. Johanna

  341. says

    Right now, I’m crazy about stir-fried brocolli with garlic and some flaming hot chili sauce on top. Yum! Love the All-Clad giveaway. It’s my favorite brand of pots & pans. Fingers are crossed.

  342. Melanie Baumunk says

    My favorite stir-fry veggie combo includes broccoli, asparagus, cauliflower, carrots, onion, and green pepper. My kids like it when I add corn (they prefer baby corn, but the grown-ups prefer regular corn) but that is optional. I love to also add mushrooms! Yum! Now you are making me hungry- time to get thinking about dinner! :)

  343. says

    I love a chicken and vegetables stir fry with
    coconut milk, fave veggies in it would be onion,
    zucchini, asparagus, and anything else that looks
    good at the farmers market. Yum!

    Would love an all clad pan! Don’t have any,
    and finances don’t allow at present, but have
    heard great things about.

  344. Doreen Goodhue says

    My favorite stir fry combo is mushroom, zuccini, bell pepper, onion and a teriaki style sauce. :o)

  345. Dawn Christenson says

    My favorite veggie stir fry combo is baby bok choy, slivers of garlic, onion, roasted red peppers and slivers of almonds, love it, and would love to make it in the all-clad saute pan! Thanks for all you do for so many Elana.

  346. says

    One of my favorite stir fry combos is fresh garden collards thinly sliced, onions thinly sliced, carrots cut matchstick style and minced garlic all slowly cooked in toasted sesame oil with a splash of soy sauce.

  347. says

    My husband is the one with celiac. I am on Weight Watchers, so we need to use healthy foods, and gluten free items. We often add quinoa to our stir frys to bulk them up a bit, whatever vegetables are in the house, plus we loved your kale recipe. My husband doesn’t care for fish, but I will add fish into my stir frys once in awhile. When we are rushed for time, the new Betty Crocker boxed stir frys come in handy,too.

    We have really enjoyed your website. Please don’t give our email address to anyone. We had our identity stolen a few years ago. It was a nightmare getting everything back on track.

  348. Teresa Andrasiki says

    I will use any and all vegetables on hand to stir fry, but my main staples are fresh elephant garlic and a very good extra virgin olive oil. Anything tastes tremendous with these two flavorista’s!

  349. says

    My favorite combo is basically whatever I have in the fridge at the moment, but usually involves at least some onions, garlic, mushrooms and kale!

  350. Kris says

    My favorite vegetable stirfry combo is anything from my garden, but especially in the spring when I have pea pods, green onions, broccoli and swiss chard. I like it with toasted walnuts or almonds.

  351. sue says

    I LOVE the one all clad pan I have. Our favorite veggie stir fry combo is snow peas, mushrooms, garlic, onion, ginger, cabbage, kale.

  352. Nancy Hawthorne says

    I’m a freak for garlic, broccoli and carrots but just about any combination would work.

  353. Jordan says

    When I do a stir-fry I like to slice up carrots, baby corn, water chestnuts, celery, mushrooms and onions. My husband adds peppers to his.

  354. Paige Harrison says

    Our Farmer’s Market here in Santa Monica has some great Chanterelles right now. I like to saute them with cauliflower florets in olive oil. It comes out very rich, almost meaty tasting, which is great for a mixed vegetarian/carnivore crowd.

  355. Barbara says

    I love so many vegetables, but I think my favorites for stir fry are mushrooms, onions, zucchini, carrots, plus adding some nuts. Okay, I’m hungry.

  356. Keri says

    One of my favorite stirfries is bok choy, carrots, onions, mushrooms, ginger…and boy, would I <3 to do it in an All-Clad pan!

  357. roobaroo says

    i love to start up a stirfry with onions and bell peppers (or any peppers) and anything added to that will be yummy

  358. KateyB says

    My family is obsessed with collard greens sauteed with bacon, shallots and BBQ sauce. My mouth is watering just writing this!

  359. Sophie says

    My Favorite Stir Fry Combo~
    bean sprouts
    red peppers
    water chestnuts
    BRAGGS Liquid Aminos


  360. says

    I start with sesame & or coconut oil ~ lots of fresh garlic ~ a significant amt of cumin seed …red/orange peppers, cabbage, onions, fennel [whole/fresh], chucks of beets & squash, & when mostly cooked, adding precooked quinoa. THAT is what I like.

  361. Neveen says

    right now i’m all about the winter/root veggies – parsnip, butternut squash and other squashes or fennel mixed with carrots, onions, celery, garlic and chili pepper.

    also like subbing spaghetti squash for rice noodles.

  362. Carmen Butler says

    We love stir frying in the fall when all of the different colors of peppers are affordable. Our favorite stir fry dish includes lots of colorful peppers, carrot circles and baby broccolis.

  363. GogoTara says

    Sugar snap peas, water chestnuts, bean sprouts,zucchini, and carrots. Simple and delicious.

  364. says

    Oops! forgot to leave my favorite stir fry du jour! With the winters bounty of greens I love to saute Italian Kale in coconut oil with leeks. Then I add a splash of really rich aged balsamic salt and pepper, red pepper flakes, dried cranberries and a sprinkling of toasted sunflower seeds (pine nuts are through the roof expensive this year and sunflower seeds are a super food). We savored it last night and licked the plate!

  365. Neveen says

    right now i’m all about the winter/root veggies – parsnip, butternut squash and other squashes, fennel mixed with carrots, onions, garlic and chili pepper.

    also a lo mein style dish with spaghetti squash instead of rice noodles.

  366. Taryn says

    What a gorgeous looking pan!

    My favourite mix right now is sweet vidalia onion, garlic, brussel sprouts, kale and broccoli sprinkled with hemp seeds. Yum!

  367. says

    These all sound delicious – so many possibilities. I like to start with grapeseed oil (higher heat tolerance) onions and garlic of course! then mushrooms and zuchini, herbamare then add rainbow kale at the very end just to steam really. Serve sprinkled with sesame seeds and Bragg’s.

  368. Maggie says

    I’m just getting bold enough to try kale. I’m going to fix your recipe in the next couple of days.

  369. says

    My daughter is finishing a natural chef program and living on her own. She is trying to begin to “create” her kitchen and I am such a fan of my All-Clad cookware that I know she would love this saute pan as well! What a great start it would be for her! Thanks for the chance to win the fry pan.

  370. Monica says

    I am a stir fry freak!! I can’t go one day without it. I am not kidding. I have to have at least one bowl of it with brown rice a day.
    My stir fry: green, yellow, orange, and red bell peppers; broccoli; green beans; white and red onions; zucchini; and sometimes with spinach and bok choy.

  371. Alice Davis says

    My favorite stir-fry is when our garden is producing well. From the garden, I use onions, zucchini, crooked-neck squash and tomatoes. Makes a lovely dish for company! I might also throw in a little fresh chard. It is a nice colorful addition, not to mentrion it being healthy!!!

  372. Christina says

    I love caramelizing single ingredients like caramelized onions; colorful julienned bell peppers; or mushrooms. I love eating these on burgers or with eggs in the morning.

  373. Carol Kimball says

    My favorite stir-fry: Saute red kidney beans in olive oil, add some cooked brown rice, steamed cauliflower, salt & pepper or veggie salt to taste and stir mixture until heated through. Serve warm and top with parmesan cheese.

  374. Elizabeth Richardson says

    All Clad is wonderful – Lucky someone will have a treasure for life!

    It is hard to say what my favorite stir fry is – no one is the same as the last when I make it – It is usually anything that is in the crisper drawer!!! – However, I really love butter squash, sweet potatoes, beets, onions, mushrooms and garlic! I learned of the combination recently when they had a demonstration chef at the local Farmer’s Market!

  375. Jami Fynboh says

    I love to stir-fry baby bok choy and garlic in coconut oil. My daughter goes crazy for it!
    Happy New Year to all!

    • Ellen says

      Whoops. I hit submit too soon. My favorite stir fries usually start with coconut oil, onion, garlic, ginger, crushed red pepper, chicken thighs or shrimp, bell pepper, broccoli, kale and/or bok choy and tamari. I’ve had that for dinner twice this week already in fact!

  376. Tammy Lou McIlwain says

    If I am lucky enough to get the All clad sauce pan I would start with the Kale it’s one of my favorites. Then my next dish would be asparagus spears cut into pieces sauted with walnuts, either raisins or dried cranberries and carmelized onions. Yummy! Wish I had a kitchen in my office! Thanks for all the EASY celiac recipes Elana.

  377. Meggin says

    lately…baby corns, fresh water chestnuts from the asian store, green snaps, broccoli, a few mushrooms, onion, garlic, ginger, braggs liquid amino’s…when broccoli is still bright green then I add coconut milk and some red curry paste. Serve over brown rice..yummy stir fry that tastes like thai food to me….mmmmm throw in some chicky or shrimp if you want….mmm I want:) thanks!

  378. Abigail says

    Fave stir fry combo? Chicken, ginger, fresh spinach, water chestnuts. I add shoyu, rice vinegar, and chili paste.

  379. liz f. says

    i’d say my favorite is something simple, broccoli and carrots, mushrooms and bamboo shoots. even better tossed in a little peanut sauce at the end! thanks for the chance to win!

  380. Emilie Schimmel says

    Anything with green peas is awesome! I often do zucchini, peas, green onions, garlic, and spinach…grate a bit of fresh parm, dash of veggie broth, toss with gluten free gnocci or brown basamati rice. Good way to eat your greens :). Thanks for a great start to 2011 Elana!

  381. Annie Wales says

    Asparagus, snow peas, cauliflower, broccoli, julienne carrots with garlic or grated ginger (depending on my mood). I stay away from soy because I’m allergic to it, but wish I could find a substitute that really worked!

  382. says

    Simply divine: cabbage in peanut oil topped with a drizzle of satay sauce. Sometimes a bit of bacon and onion for a difference.

  383. Jeanne J says

    My favorite stir (water-saute) fry combination is: onions, garlic, mushrooms, carrots, broccoli and snap peas…with this dressing made in the blender (5 mins): walnuts, green onion, lemon balsamic, garlic, dijon mustard, rice wine vinegar, touch of best olive oil.

  384. Linda says

    I’m glad you’ve had such great success with this cookware. I’ve heard nothing but great things!

    I’m not sure there’s a favorite, most any veggies that are in the fridge fit in quite nicely. The newest addition has been brussel sprouts of all things. Never cared for them growing up, but with some onions and carrots for color, I can’t seem to get enough of them. :)

  385. April says

    My favorite combo is shrimp, pineapple, red pepper, onions, garlic, and snow peas with gluten free schezwan sauce

  386. Bett says

    My fave veggie stir fry is really simple.

    I lightly steam broccoli, saute BIG slices of garlic cloves (5 or more cloves per person, the broccoli seems to make the garlic completely mild) in extra virgin olive oil, then add back the steamed broccoli and throw whatever cooked pasta I feel like in the pan for the last few minutes. This is good if you’re cooking the pasta then or have it in the fridge. Also a way to use up leftover rice or other grains.

  387. Harmony Patterson says

    I love to start with carrots, onion, ginger and garlic as a base. Shitake mushrooms always add a nice flavor at the end.

  388. Kim Scheideman says

    My favorite stir fry is anything I have growing in my garden (especially kale) with mushrooms and brown rice!! YUM!

  389. Heartsong says

    Oh but I have so many favorite veggie stir fry combos, it’s hard to pick. I love kale onions and garlic, that’s for sure. My favorite throw together one the last few days has been yam or carrot with broccoli, purple cabbage, and brussels sprouts. I have been seasoning with Hawaiian sea salt (pink like the Himalayan variety), vegan worcestershire sauce, and vegan hickory smoke flavor. Yum.
    Put me in the drawing please.

  390. Graciela says

    My favorite stir fry combo is onion, zucchini, yellow squash, mushrooms, salt, pepper and a pinch of ginger.Delicious!

  391. Shanna says

    My favorite stir-fry is really simple. I love to do green, yellow, and red peppers with some onions and garlic. Simple but so yummy.

  392. Heather mathias says

    I love a good pepper stir fry with all orange, green, yellow and red peppers with some jalepenos for a kick!!!

  393. Jen Y H says

    I love eggplant (cut into irregular shapes to prevent them from getting suctioned to the bottom of the pan), onion, baby broccoli, and red and green chilies, tossed with minced garlic and sesame oil. Toss in a little fish sauce and a handful of Thai basil at the end. So good.

  394. Jess says

    Carrots, Broccoli , green beans, baby bok choy or cabbage (sliced cabbage is one of my favorites because it soaks up the sauce the best and adds an interesting texture),1 can Bamboo shoots , 1 White or yellow Onions, Mushrooms (button or baby bellas, if you use baby bellas then they get thrown in with the hard veggies) and sometimes I will add one red pepper for color and vitamin contrast

    And depending on what style I want to go for:

    Thai: Stir fry garlic, throw in veggies, splash of tamari sauce and fish sauce, and hot peppers. thai basil makes a difference and sometimes I just throw in rice in the end to make a fast fried rice (trick to fried rice is to add tamari sauce to white rice until color is light brown then add to veggies)

    Chinese: Stir fry garlic, veggies, splash of tamari sauce and oyster sauce; sesame oil a drip can make a difference

    Japanese: No garlic. I usually just have a bottle of teriyaki sauce in the house for quick stir fry

  395. Christie says

    I really like asparagus with garlic, onions, and lots of salt and pepper. Nice and simple!

  396. Debora Manzi says

    My favorite Vegetable stir fry includes, bok choy with carrots and onion and celery with toasted sesame oil. the textures combine nicely and the toasted sesame oil gives it an amazing flavor.

  397. Tara says

    Yum these comments are making me hungry! I love just kale with olive oil and lemon and a little salt.

  398. jeni indresano says

    “asian breakfast” : saute onion, garlic, and a dark green (spinach, chard, or kale), scramble a few eggs in there, add yesterday’s brown rice and splash with some bragg’s aminos. YUM!

  399. carin miller says

    I love sautéing chard with leeks in coconut oil- the coconut oil softens everything and adds a slightly exotic flavor

  400. says

    I love to use chicken, broccoli, a little soy sauce, olive oil, crushed red pepper flakes, watercress, and bell peppers, all served over kelp noodles. Yummo!! Thank you for the contest!!!

  401. Suzette says

    Love, love, love all veggies, but my favorite is kale! Then again, anything gently sauteed with onions and garlic is awesome. Lately, I have been having fun with indian flavors though… yum!

  402. Sarahbear says

    I like traditional stirfry but wow there are some really good suggestions here! Will definitely broaden my horizons! :)

  403. says

    I love stirfry! Shrimp, carrots, bamboo shoots, and green onions are my favorites. You can’t go wrong with bean sprouts and mushrooms either though.

  404. says

    I have DREAMED of owning All Clad pans after seeing my best friend whip up a stir fry with her set!

    My favorite dish is a combination of red peppers, Vidalia onions, green peppers, yellow peppers, yellow squash, zucchini, fresh ground Italian herbs, sauteed in olive oil.

  405. says

    My favorite stir fry is:
    Beluga Lentils with sliced tri colored peppers,
    Garbanzo Beans, Onions & Carrots served over Brown Rice. Add salt, pepper, oregano and any other spices of choice.

    A sprinkling of crushed red pepper on invidual servings or to taste. That might be too spicy for a child’s palate so leave it off their bowl.

  406. Yvonne Goodman says

    My Favorite Veggie Stir-Fry
    Saute onions, garlic, wilted FRESH spinach, atop large portabello mushroom over rice, topped with gorgonzola cheese—so wonderful with all the textures. That nice big All-Clad would be so easy…

  407. Arleen says

    I love red peppers and onions with my kale. Adding a little hoisin and some cashews…heaven!

  408. steph says

    I love to buy Trader Joe’s Asian Veggies. I stir fry them with a small amount of sesame oil and coconut aminos. I also add chopped tofu.

  409. Vicki Huennekens says

    I have a small set of these pans, not this one, would love to add it to my kitchen. I’m allergic to onions, garlic & pepper so have to change a lot of things, not much you can substitute for them!

  410. says

    oooooo! This looks like a FUN one! I can think of loads of things I could make in this!
    Just the other night we did braised collard greens with mushrooms, onions, and garlic – Delicious!
    Paired well with our horseradish and pecan crusted salmon!

  411. Sierra says

    My current favorite is carrots, broccoli, edamame, a little onion & garlic, on brown rice! YUM YUM :-)

  412. Nicole says

    My favorite stir-fry involves red peppers, chicken/tofu, roasted cashews with a sauce consisting of oyster sauce and a bit of palm sugar. Soooooo good!!

  413. Susan says

    favorite stir fry is anything with greens, onions, garlic, ginger, sea vegetables, mushrooms… yum.

  414. Susan Dawn Wake says

    French green beans, red onions and bacon, with Boursin cheese melted over this at the end.

  415. Carol Beasley says

    Our favorite is cubed red potatoes, yellow squash, zucchini, onion and cilantro with Cavenders Greek spice. Yum!

  416. Varuna says

    As long as it has baby corn in it, I’m happy. But I love baby corn, all colors of sweet peppers, bok choy, water chestnuts, eggplant, and both golden and green beans.

  417. says

    Favorite veggie stirfry – farm fresh carrots, broccoli, cauliflower, green beans, yellow squash, zucchini. Pick me! Pick me! *smile*

  418. says

    my favorite veggie combo is:

    red or white onion
    bok choy
    mung bean
    red & green bell pepper
    shiitake mushrooms

    [additional: garlic, sesame oil & seeds]

  419. says

    I love putting cashews in with the regular assortment of stir fry veggies. Also, I mix peanut butter with almond milk or coconut milk with ginger and garlic to make a fabulous stir fry sauce. I make it right in the middle of the pan when the veggies are almost done. Add spices and you have a super yummy, healthy stir fry.

  420. Anna says

    Favorite veggie stir-fry combo:

    red bell pepper
    water chestnuts
    baby corn

  421. says

    For me, it is sauted sauer kraut with onions and garlic, and sauer turnips, both with some kind of home made sausages. This size pan would be perfect!

  422. Julia says

    Garlic, onions and kale, topped at the end with pine nuts, parmesan and a squeeze of fresh lemon. Simple and delicious.

  423. LoriC says

    I love Asian greens (any kind from the Asian market) with onions, ginger, and garlic sauteed in toasted sesame oil, then add tamari and rice vinegar – YUM!

  424. Tami Jo Eaton says

    I have recently come to love brussel sprouts. I love dicing lots of different colored vegetables (brussels, carrots, onions, bell peppers, yellow beets, spinach) and kind of flash cooking with garlic and olive oil. I still like them to be crunchy, but I like bite sized pieces rather than having a long bell pepper hanging out of my mouth.

  425. Jackie Doyle says

    Favorite flavor combo? Cauliflower with cocoa and curry powder! I’d love to sautee up a batch of that in a sweet All Clad saute pan!

  426. Janet Melin says

    Hi Elana, I have been enjoying your newsletters in my email. My oldest Daughter is Gluten Free and we both look up recipes and information on your website and find it very helpful.

    My favorite vegetable combo for stir-frying is fresh from my garden in summer: Young sliced zucchini, garlic, sugar snap peas, long red noodle beans and young gypsy or banana peppers….sauted in a little coconut oil and sprinkled with ‘tandori masala’ (curry base) spices from White Jasmine (I order online). Mmmmm….

    I too have my pan set from when my husband & I got married almost 33 yrs ago…Luster Craft set – looking a little worn, but my main set of pans we use every day!

    Thanks for your fine posts, and please enter me in your All Clad Pan Giveaway.
    Thanks again,

  427. Suzanne says

    Thanks so much Elana for posting all your wonderful recipes. I have your almond flour cookbook and have made most of the low and medium sweetness dishes and am hoping and looking forward to your doing a cookbook of savory dishes as well (I’m diabetic and need to cut back on all sweets, even agave). I especially like your apricot tea squares and your banana/blueberry muffins. I would like to enter your saute pan giveaway. My favorite veggie stir fry combo is broccoli, mushrooms, green onions, bean sprouts and sometimes some shredded carrot.

  428. Vanesza says

    I love to make stir-fry with bok choy, kale, broccoli, shitake mushrooms and carrots. I make an amazing ginger-miso sauce to go with the stir-fry. Thanks for this great giveaway!

  429. Melissa says

    Ooooh, I have been eyeing this pan for a long time; it’s soooo nice! Here’s hoping… Love my stir fry with some lovely beef or chicken, lots of broccoli, onions, carrots, and sugar snaps, garlic, ginger, soy sauce, fish sauce, and a bit of hot stuff over brown rice. Yum! Gotta make some now (in my Not-at-All-Clad pan :)

  430. Stephanie says

    I love everything in a stir fry :) I really think it needs to have water chestnuts, whatever else maybe be in it.

  431. Vanessa says

    My current favorite is is zuchinni, broccolini or broccoli rabe, portobella mushrooms, sundried tomato topped with feta cheese.

  432. Erin says

    That pan would be very niiiice…

    I usually throw in whatever veggies I have taking up space in my fridge and then add some fresh grated ginger and gluten-free tamari. I do enjoy water chestnuts when I have them… for that little bit of extra crunch!

    Thanks for the awesome giveaway!

  433. Sheila says

    My favorite vegetables to saute are bok choy and snow peas. I use some olive oil, tamari and toasted sesame seeds.

  434. Sachi says

    Carrots, bell peppers, mushrooms, snap peas. That’s the minimum; it covers a nice range of colors!

  435. says

    One of my favorite kale recipes is : Stir fried kale w/ olive oil…add dijon mustard, about 2 tablespoons, 1/2 teaspoon of honey or agave and cranberries. Stir fry this together and enjoy!!!!

  436. says

    I would have to say my favorite veggie dish is a kale dish you posted over a year ago with cranberries and pine nuts, yummmmm. It was the first time I tried kale and now I’m soooooo addicted to it. I love it any old way even raw! I usually just stir fry it up add the oil, sea salt, nuts, and goji berries. Thank you so much for getting me started on it :-)

  437. Jenny says

    My favourite vegetable stir-fry is onions, mushrooms, carrots, celery, red bell pepper, fresh ginger and garlic. I make a little bit of sauce with tamari, chili paste and paprika and throw that in at the very end. Easy, quick, healthy and delicious!

  438. Jan Dittloff says

    I like asparagus in any stir fry preferred with beef but all vegies are definitely good.

  439. Diane says

    My favorite stir fry is any mixture our daughter Susie puts together. Most of them have a Thai flavor. She is a junior in HS and is an awesome cook. I taught her the basics and she has by far past me up in creativity and the ability to put seasonings and flavors together.

    I love your heart Elana and your passion for family and food.
    Blessings :)

  440. Abbe Smith says

    Eggplant, onion, mushroom and garlic in curry sauce. With some chick peas thrown in for good measure!

  441. susan valvo says

    My favorite stir fry these days is onion,bok-choy,carrots broccoli and water chesnuts with chicken,Tamari and fresh ginger served over brown rice…

  442. christine says

    I love slicing brussel sprouts in half, stir frying till golden brown, then shredding a parmasan or pecorino cheese on top, sprinkel w/ salt & roasted pinon nuts……. YUMMY!

  443. elisa says

    Love eggplant, red bell peppers, mushrooms, throw in some squished fresh tomatoes, lots of fresh basil, some pine nuts and sometimes a handful of golden raisins….YUM!

  444. Heather says

    My favorite combo is broccoli, carrots, celery, mushrooms, and lots of onion and garlic!

  445. Rima Roberts says

    Kale and shitake mushrooms

    Shitake mushrooms
    shallot or other onion
    gluten-free tamari

    Chop up kale, mushrooms and onion
    place butter in warm pan, add onion – sauté a few minutes
    add shitakes and cook until golden
    add kale and a dash of tamari – sauté a few minutes
    squeeze lemon juice and saute for another minute (add more tamari if to your liking)

  446. says

    I make my favorite stir fry in the summer when I walk out to my garden and harvest fresh, organically grown veggies then make my meal around them. It doesn’t get any better than that!

  447. Marjorie Hill says

    My husband makes great stir fry. My favorite is his chicken, lots of vegetables and peanut sauce.

  448. Jeannine Hammersley says

    Even the finicky eaters in my house liked the sautéed kale recipe! It’s great fun to try all the wonderful recipes on your site, Elana. Thank you.

  449. annette says

    Our favourite household veggie combo is carrots, red bell peppers, snap peas, onion, garlic and baby corn with a splash of tamari. The kids love it!

  450. Lori Williams says

    My favorite stir fry is whatever left overs I have in the fridge, with some onions, garlic, olive oil, all over brown rice. It always is different, and it always taste good!! Thanks!

  451. Wendy Headley says

    My favorite combo of veggies would be carrots, broccoli, and sugar snap peas mixed with bell peppers and onions. Yummy!

  452. says

    A girlfriend of mine gave me your Almond Flour cookbook, when I began my gluten-free journey a few months ago. Since then, I have discovered your website and refer to it quite often! Thank you so much for being so readily available! Also, my favorite vegetable stir-fry recipe is snow peas, red bell pepper, onions, 1 clove of fresh minced garlic, 1 tsp. of lemon pepper, 1 tsp. of sea salt, a pinch of Old Bay Seasoning, and 1/4 cup of rapeseed oil. Saute until vegetables are crisp tender. Add shrimp and continue to stir until shrimp are cooked through – about 5-7 more minutes. Serve with brown rice and gluten free soy sauce!

  453. kell says

    for stir fry’s i love the old stand-by of bell peppers and onions, but i am loving reading throuh the comments of everyone else’s fun ideas and cant wait to try some new ones too!!

  454. Amy says

    My favorite vegetable stir fry combo is: kale, carrots, onions, red peppers and mushrooms. I do not, however, use soy sauce since I am allergic to soy. I use Coconut Secrets Raw Aminos . . . if anyone has not heard of this and misses soy sauce due to a soy allergy, try this (if the link does not come through just type in Coconut Secret in Amazon’s search box and look for the raw aminos):

  455. Amelia says

    No matter what I put in the stir fry, FRESH GINGER is the best ingredient to add, it is sooooo yummy!! I love to add baby bok choy, too.

  456. Melissa Derr says

    My Favorite stir fry combo is a little olive oil, onions, garlic, mushrooms, tomatoes, zucchini, and mozzarella.

  457. Rob says

    Leftover oatmeal with cajun spice.

    Sorry, couldn’t resist. Seriously, butternut squash, then reduced balsamic drizzled on top.

  458. says

    my husband just loves broccoli, zucchini, mushrooms, and carrots! Nuttin’ else! :-) I still want to make your cauliflower “rice” to go with a stirfry! :-)

    I really hope I win this pan, I would completely LOVE a piece of ALL-Clad cookware!!

  459. S J Supp says

    Our favorite veggie stir fry combo is kale, mushrooms, red pepper, and onions. This is funny since none of us had ever even eaten kale until I started following Elana’s blog. Now kale is a weekly menu item.

  460. Denice McAskin says

    I will stir-fry broccoli, fresh snap peas, cauliflower. Then add coconut milk and red curry powder and pour that over rice noodles. It’s a favorite with my husband and I. :)

  461. says

    My favorite combo is zucchini, corn (I know – it’s a grain!) and water chestnuts. Or any combo and water chestnuts – I love the crunch they add.

  462. Rebekah says

    I love napa cabbage with carrots, scallions, and snap peas with a little ginger and garlic. Yum!

  463. Amy Merideth says

    Sliced green onions, bamboo shoots, matchstick carrots, sugar peas, cremini mushrooms and red peppers with a simple sauce of soy, a little honey, a lot of ginger, garlic and chili sauce!

    Delicious over noodles, too.

  464. debra says

    I love doing kielbasa with broccoli, caramelized red onions, mushrooms, garlic and carrots.

  465. kelly meirik says

    garlic, broccoli, boc choy, kale, red bell pepper, & whatever sauce concoction the fam. feels like for the night.

  466. Patricia says

    I like onions, bell peppers, carrots, celery broccoli and some chicken added in. What a great giveaway. Thank you.

  467. Wendy Castleman says

    My favorite veggie stirfry is whatever one I’m making that night ;) But, I guess I would say it’s probably onion, snap peas, bell pepper, water chesnut, sprouts, along with garlic, ginger and soy sauce.

  468. Renee' Belew-Dycus says

    Thank you for the Kale recipe. It is one of if not the most nutrition-packed foods we can find in our grocery store year round.
    My favorite stir fry is one I used before gluten free cooking became necessary and the only change was finding a GF protein source.
    Simple, I use kale, cabbage, garlic, onion, broccoli stalks and carrots, shredded (I often use the ones prepped and bagged in the organic section of the grocery), and any other veggi I feel like adding at the time (cauliflower, brussel sprouts, etc.) I cut them up sprinkle with no or low sodium season salt and set them aside while I stir fry some low fat sausage (apple and gouda is a favorite in this house). Pull them out once browned and add a little olive oil to the pan to gather the flavors left by the meat. Stir fry your veggis, replace the sausage and once stir fried together for a while, serve with Quinoa or brown rice. It is even better the next day so I make a big batch. If I still have left overs I freeze it to use in soups later! Joyful eating! Renee’

  469. StavrosJK says

    Favorite easy combo; carrots, broccoli florets, butternut squash, add some curry and chicken, call it a day!

  470. Kirsten says

    Onions, garlic, ginger, cabbage, carrots, celery, brocolli, peanuts, chilis with kung pao sauce or curry.

  471. says

    wow! what a great giveaway. i am in serious need of a pan like that! my favorite stir fry combo is eggplant, broccoli and snow peas with tons of garlic, ginger, and some tamari. mmmmm.

  472. Timothy Anders says

    Green beans, Squash, Water Chestnuts, Peas, tomatoes, Green and red peppers, onions, Mushrooms, Garlic, and any type of meat, with olive oil salt, pepper, and Italian seasoning.

  473. Trish O'Donnell says

    So many favorites! Love Kale, yellow, orange, red peppers, garlic, olive oil and spicy chicken breast sausage!

  474. Adrienne DeGuere says

    Marinated flank steak with bean sprouts, water chestnuts, yellow bell pepper and carrots.

  475. Lauren Bretz says

    I LOVE sugar snap peas, onions and red peppers with chicken in my stir fry! SO delicious!

  476. Catherine says

    Carrots, broccoli, cashews, cabbage, onions, peppers and chicken with spices is amazing! I don’t have the right pans to make this so this would be perfect.

  477. Noel says

    Oh my — how to choose! Onions, garlic and whatever’s in the fridge — mushrooms, zucchini, carrots, broccoli, cauliflower, sugar snaps or snow peas — and mung bean sprouts at the end when I have them!
    Not related — I learned that I can increase the vegie content of practically anything by adding grated zucchini — like to spaghetti sauce, taco meat, soups…..
    Thanks for your inspiration!

  478. Jay says

    Favourite is sliced asparagus & zucchini sauteed with a tablespoon each, olive oil & butter & fresh garlic, plus an added splash of fresh lemon juice & pinch of kosher salt when done.

    Happy New Year everyone!

  479. Marsha says

    Mine is zucchini, onions and red peppers. When I’m up for the non-veggie version, I add shrimp

  480. Stephanie Bennett says

    my favorite vegetable stir fry consists of peppers, red and yellow onions, broccoli, and mushrooms thrown around with some garlic and chicken. But like Miss Elana I am also currently obsessed with sauteed kale. I like it was cabbage, kale, a little olive oil, some red onions, and maybe some bacon to top it all off :) I would LOVE a new pan to cook these dishes in!!

  481. Rachel says

    We’ve been enjoying stir fried onions, garlic, & ginger in cumin, coriander, turmeric & olive oil, followed by tofu, swiss chard, and right at the end a little Braggs Amino Acids & nutritional yeast served with 100% buckwheat soba noodles. Yum!

  482. Lynn Deakin says

    My favourite stir fry recipe is chicken, with lots of fresh veggies, chicken stock, and some corn starch to thicken, I experiment with different spices, and turn it into a wonderful asian dish or a even Italian, depending on the flavours I add. I would LOVE to win the Al-Clad saute pan!!

    Thank you


  483. Judi Ciccone says

    My favorite veggie stir fry is my cleanout stirfry. I usually start with broccoli but then add all the small bits from my fridge. Usually it will be some red onion, scallions, garlic, ginger, a carrot, some kale or spinach, a few mushrooms, pea sprouts (which were also on my rollup that afteroon, a radish or two and anything else I can find. On top of brown rice – yum!

  484. Sel Ellis says

    the holy trinity is always first – garlic, ginger and chilli. From there, add seasonal veg, meat or fish, then top with some soy and perhaps almonds.

  485. Darkhorse says

    Coconut oil with purple onion, red bell pepper, carrot, ginger, zucchini, snow peas, baby bok choy garlic & mung bean sprouts (also really pretty with some purple cabbage too!) Thanks Elana!

  486. Julie Streff says

    My favorite veg. stir fry combo is broccoli, carrots, celery, onion, garlic, and safflower oil.


  487. Stefanie P says

    Thinly sliced red onion, diced red pepper, broccoli florets, cashews — and organic chicken (though not a veggie!) — all sauteed in coconut oil (refined so it can handle a little higher temp) with crushed garlic. sprinkle with toasted sesame seeds and red pepper flakes for some heat – serve over brown rice or quinoa. That pan would be a great addition to my kitchen!

  488. Joan says

    Given multiple food allergies, including many stir fry staples, my stir frys aren’t your every-day… I like snow peas, broccoli, napa cabbage, mushrooms, and celery root.

  489. Tressa B says

    My favorite combo is: Water chestnuts, baby corn, snowpeas, broccoli, bamboo shoots, baby bok choy, and bean sprouts. YUM-O!

  490. Roni says

    My favorite stir fry always begins with lots of onions and mushrooms. Than whatever is around goes in. Lately it’s been brussel sprouts.

  491. Fran Danner says

    Love to stir fry everything from my veggie bin – carrots, pea pods, kale, onions, daikon, etc. Just throw it in and go!


  492. Erica says

    Wow. I love all of these new ideas. we stuir fry all sorts of things in a little olive or sesame oil & garlic. Tonight though, before shabbat services, I’m going to stir fry som. Some shredded cabbage & brussel sprouts. I’ve never done that before with the latter but how could thatgo wrong. Thanks!

  493. Valerie says

    My favourite veggie stir fry is broccoli, sweet peppers, onions, mushrooms, zucchini and mushrooms. In teriyaki sauce!

    Love your blog, I’m experimenting with more wheat free baking this year and getting lots of ideas.

  494. says

    My fave combo that the bf and I eat all the time is onions, peppers, garlic and kelp noodles with various proteins. So good

  495. Marsha A says

    My favorite combo is mushrooms, eggplant, baby bok choy and shredded carott cooked in olive oil and spices.

  496. Paige says

    Elana…we love All-Clad as it is great from stove top to oven. Since we got ourselves a family Christmas present of a VitaMix, husband is now a kale fanatic. We love all you various Kale recipes!

  497. Kathy says

    I love lots of vegetables in my stir-fry, but it’s not complete with baby corn! Those little ears just say Chinese food to me!

  498. Kim Keller says

    As an organic vegetable farmer, i love all vegetable stir frys. When in season, i really enjoy fennel, radicchio, shallot with a dash of balsamic added at end.

  499. Kat says

    I love all stir frys…the more veggies the better! I will enjoy any stir fry, its gotta have mushrooms, and I especially love peanut sauces to go with it.

  500. Brenda Dee says

    In several T. of heated coconut oil I add pearl onions and garlic cloves. then thin carrot slices, a little broccoli, sugar snap peas and mushrooms. Because I love crunchy, I usually throw in sprouted sunflower seeds or sliced almonds. Add celtic salt, and sometimes dill or basil to taste.

  501. Jennifer says

    My favorite stir fry combo would involve lots of garlic, snow peas, red peppers and probably some chicken. Yum! I was given some all clad measuring cups for Christmas and they are very handy.

  502. Marci says

    I’ve lately become a fan of just squash and onions. Not sure why or how it started, but yum!

  503. Ann says

    My favorite veggie stir fry combo would have to be something amazing I just discovered this year…(changing my diet to include more veggies has opened up a whole new world of cooking :). I love diced up eggplant with mushrooms, seasoned with tons of fresh garlic. This compliments any meat that I am preparing. Thank you for all of the excellent ideas!

  504. Lenci says

    Wow – that’s a blessing to have won the Dorie cookbook! Thank you :) Can’t wait to start cooking out of it.

  505. Ruth says

    I’m not poetic enough to do All-Clad justice. I just ordered my very first All-Clad pans…..the round baker and the small rectangular baker, due to their size. I was gob-smacked with the quality when it arrived. I would love the opportunity to convert to an All-Clad only kitchen, especially as I ruined my old sauce-pan by getting preoccupied with something else during the critical 30 seconds when I started some rice.
    (High, then simmer. Don’t get distracted when such a wee amount of water is on “High.”)


  506. says

    Favorite Stir Fry is:
    Sweet Potato (Peeled & Sliced)
    Onions (Chopped)
    Collards (Cut into small pieces)

    Sautee veggies in Olive Oil with Oregano, Basil, Salt & Pepper until tender.

    Add: 1 can Cannelini Beans (Drained & Rinced)
    Cook for 2 more minutes and serve over Brown Rice and add several drops of fresh lemon juice.

    One snowy day these were the only ingredients I had on hand and I tried it and it was a great hit. I call it comfort food. Thanks for the chance to win this pan. I would reall love to have it.

  507. Melissa says

    Great giveaway! My favorite vegetable stir-fry combo is: bok choy or cabbage, carrots, celery, onions, garlic, and snow peas. Can’t go wrong with that!

  508. Jacque O says

    Basically, whatever is in my fridge which is always broccolli, frozen snow peas, and carrots.

  509. says

    My favourite stir fry is a combination of purple onions, broccoli, zucchini, carrots, acorn squash and cashew nuts with fresh ginger, garlic and turmeric. Yummy!

  510. Danielle says

    My favorite stir-fry veggie combo is onions, mushrooms, snow peas, broccoli and carrots.

  511. Audrey J says

    Thank you! Thank you! This cook book will be great. Let me know how to give you my mailing address.

    Audrey J

  512. Arlyn Lyle says

    Oh, that pan looks awesome! I’m in desperate need of more pots and pans.I would have to say my favorite combo of veggies to stir-fry would be onions,garlic,mushrooms,bell peppers,and asparagus =)

  513. Jennifer Stephenson says

    We love mushrooms, and asparagus together; these are probably my two favorite veggies for a starting place for a stir-fry. This pan would be a huge help in my kitchen!

  514. Tarry says

    Chicken with water chestnuts, mushrooms, green and red peppers, and a bit of gluten free soy sauce. Yummy

    • Deanna Frey says

      I use the wonderful four – carrots, onions, celery and garlic!!!! It is the bases for so many delicious recipes. Endless on what you can create.

  515. Lia Templin says

    Hi, I like to keep things simple, my favorite is onions, garlic, mushrooms,red peppers,chopped kale,salt and pepper rice wine, sesame oil,teriyaki sauce, stir fried and placed over brown rice. Yummy good
    I add what ever veggies I have on hand, anything stir fried is good in my books…..Thanks for your time :)

  516. Christie J says

    We love kale, zucchini, healthy 8 veggies from Trader Joe’s with coconut oil and I add in organic chicken or turkey. Comfort food at our house!

  517. Jessica says

    Onions, bell pepper blend, garlic, zuchinni, jalapenos and lime juice, tony chachere’s seasoning.

  518. Nora Yotsov says

    I like to take what I have on hand and mix into a minced mix of garlic, green onion and ginger. Top it off with red pepper for a nice kick. This way no extra trip to the grocery store is required and the mixtures always change.

  519. says

    I absolutely adore tofu scramble made with whatever stir fried vegetables and spices I have on hand, or will add a specific taste. I love making Mexican, curried, Mediterranean, French, Italian, etc inspired stir fries.

  520. Gittel says

    mushroom, bok choy, carrot, onion, garlic and spinach with tamari or bragg’s aminos….. mum, this never fails and takes about ten mins tops!
    Keep inspiring us, Elana, you’re the best!

  521. Laura says

    We love to use Bragg’s Liquid Amino Acid as our “soy sauce” in stir fry. We mix the rice in after the veggies are sauted & use a lot of Bragg’s!

  522. Carson says

    In our vegan household, we love a side of dinosaur kale. Just toss the chopped kale (without spines)in a saute pan with a stir fry sauce of fresh minced ginger and garlic combined with a tablespoon or two of each of these: orange juice, tamari, sesame oil, agave. Throw in some toasted sesame seeds when the kale has cooked down to your liking. YUM!

  523. says

    I love water chestnuts, green beans, sugar snap peas, red peppers, broccoli and bamboo shoots.. oh yes, heavy on the veggies please! Thanks for this fab giveaway! I am still collecting all clad and find it’s my favorite

  524. Michelle says

    My daughter is 2.5 yrs so we keep it pretty simple around here! She is on a major broccoli kick so we do carrots and broccoli with some garlic and red pepper. MMMMMMMM- sure would love a new pan to saute it all up in!

  525. Eri says

    I like Nappa cabbage, shiitake mushrooms, carrots, green onions and bamboo shoots seasoned with a little soy sauce. Yum.

  526. erin says

    I used to make a yummy one with asparagus, peppers, and cashews. Haven’t made it since all my food restrictions set in though!

  527. Stephanie says

    Our favorite is broccoli, carrots, bean sprouts, green onions with a squirt of lime juice and a dash of soy sauce. Quick, easy and healthy!

  528. Sandy Austin says

    You can’t beat quality. This would be the most used pan in the kitchen. Thanks for the opportunity.

  529. Nancy Greuel says

    My favorite stir fry is snowpeas, red bell peppers, red onion, bella mushrooms and garlic sauteed in coconut oil. It would be great using your pan!

  530. jen says

    before i had children and was a working woman, i made a veggie and rice stir fry every monday night for my husband and myself. it was easy enough that it didn’t feel overwhelming on the first night of a new week, and something about chopping all the vegetables was really calming.

    my typical stir fry includes onion, garlic, red pepper, broccoli, carrot, peas and pineapple. i mix in some rice and crack and egg in the pan….sprinkle some toasted sesame seeds on top……okay, now i may need to make a stir fry for this FRIDAY night :)

  531. Sue Paterson says

    My favorite stir fry is garlic, green onions, carrots, baby bok choy, leeks,baby spinach, red pepper and chicken (optional). Seasonings generally include some sort of teriyaki sauce or home made with wheat free tamari, fresh ginger and occasionally my new favorite spice, grains of paradise, freshly ground. (combo of black pepper and cardomon from Africa.)

    3 Steps:
    1) Cook chicken separately in the teriyaki sauce and spices

    2) Stir fry veggies (except spinach) in a little olive oil until lightly cooked,

    3) Add chicken to veggies, adjust sauce as needed, top with spinach and let steam slightly. Serve with rice or quinoa.

  532. Renee says

    Broccoli, cauliflower, carrots, snow peas, bean sprouts, onion, garlic and ginger in coconut oil.

  533. Staje says

    OK, pan or no pan this post will be bookmarked for great stir-fry ideas! At my house we are simple folk and generally just do broccoli, cauliflower, carrots, GF tamari and a little bit of very lean beef.

  534. says

    I would love to get the pan :)
    My favorite styr fry would have green and red bell pepper, garlic, onion and asparagus. I will also include some protein like quinoa or flaxseed temphe.
    Thanks for all the giveaways!

  535. Nikki Burklow-Rogers says

    Yum! I love stir fries! My favorite combo usually involves onions, garlic, squash, mushrooms, and spinach or kale!

  536. Tracy Kamprath says

    I like to use whatever we have on hand but it must have broccoli, carrots, snow peas, and water chestnuts… yum -sounds good for supper. A lot of times I buy frozen mixed veggies and add to it with what I have on hand that’s fresh. :0)

  537. says

    My favorite stir fry has sugar snap peas, kale, water chestnuts, broccoli, baby bok choy, red peppers, ginger, garlic, a little sweet Thai chili sauce, and tofu that has been seasoned with Chinese 5 Spice!

  538. Molly says

    I love broccoli, water chestnuts, asparagas, mushrooms, and red onion. Then I usually add some sort of white fish to that. hungry at 8 am!!

  539. Jean Baraghoshi says

    I make stirfry with carrots, celery, broccoli, onions, garlic, bell pepper, chicken tenders and my favorite ingredient to include is bok choy. It has a mild flavor and is very healthy for you. For the sauce I use raw coconut aminos soy free seasoning sauce thickened with a little arrowroot. I then serve this over brown rice or we eat it alone. For a little spicier kick I throw in a little red pepper flakes also.

  540. amy schactman says

    One of my favorite combinations: Butternut squash/ginger/swiss chard

    Saute onion and garlic
    Add butternot squash and ginger until squash softens
    Add green or red swiss chard until almost soft.

    So yummy

    Can also add cumin, coriander

  541. Marina says

    Tofu, water chestnuts and sriracha are pretty much “musts” for any stir fry I make! But I’m willing to branch out. ;)

  542. Tara says

    Our favourite stir-fry combo at the moment is broccoli (florets + peeled,sliced stem), carrots, red onions, red bell peppers and kale!

  543. says

    Mushrooms, Broccoli, Green Beans with some garlic, sesame oil and red pepper flakes – with just a drop or two of chili oil. We love spice in this house

  544. donna says

    i don’t need the pan…i have a couple like it and would rather see it go to someone who needs one, but wanted to share my favorite veggie stir fry….it is fresh green beans with mushrooms and sweet red peppers…i do the peppers first and get a good char on them so they taste like roasted peppers…then add the green beans until bright green and slightly wilted then add the mushrooms sliced thin- as they cook the fastest- near the last few mintues of cooking…..season with coarse sea salt and pepper and my own seasoning mix….YUM!

  545. Caroline Bull says

    Oooh! All-Clad makes me swoon! My favorite stir fry is mushrooms, onions, broccoli, snowpeas, and red bell peppers.

  546. Susan says

    I saute spinach, cabbage, mustard greens, kale, onions, yellow squash, and carrots in a little olive oil and jerk seasoning.

  547. says

    I love love All-Clad. I would make stirfry’s, stroganoffs, and sauces with this! I love the bagged veggie combo (in frozen isle) of broccoli, carrots, water chestnuts

  548. Kathy says

    My favorite is garlic, onions and then anything I have in the fridge! Peppers, snap peas….it really doesn’t matter to me as long as I have my garlic and onions! :)

  549. says

    I love to use Costco’s Stir Fry Veggie Mix, boring, I know, but it’s flavorful and I’ll eat stir fry that way, as opposed to NOT eating it :)

  550. Sarah Dombrowski says

    My favorite currently is garlic brussel sprouts, onions and Kale. YUMM!!! I have to admit my favorite combo tends to change frequently. :)

  551. says

    Broccoli, water chestnuts, pea pods, baby corm, green pepper and zucchini. Add a little ginger, some chicken and some oranges, and it’s dinner!

  552. Jamie S. says

    It’s hard to think with my pupils dilated so much from staring at that all clad pan, but we make a lot of garlic/red onion/zucchini/eggplant with a little sea salt and fresh ground pepper. I also saute some plain zucchini noodles on the stove and top with delicious steak pizziaola or shrimp fra diavolo. mmmmmmmm

    all clad saute pan… drooooooooooooooool

  553. Sandy Starkman says

    My husband makes a great stirfry with carrots, ginger, onions, bok choy, chinese cabbage, mushrooms, seitan, spinach, shitake mushies, red cabbabe, broccoli,sugar snaps and a sauce with sesame oil and a few other things.

  554. says

    I like to make a warm Asian slaw with Savoy cabbage, matchstick carrots, leek, baby bokchoy, cilantro and basil, sprinkled with black sesame seeds.

  555. Cynthia says

    I love broccoli, cauliflower, asparagras with onion and garlic and a little sesame oil and soy sauce…yum!!!

  556. Lauren R says

    my favorite is tofu, pea pods, onions, garlic, mushrooms, brocolli, red pepper, yellow pepper, and green pepper!

  557. Terrie Mancill says

    Happy New Year Elana,

    My favorite stir fry combination is zucchini, bamboo shoots, red peppers and bok choy. This combiniation is a nice mix of flavors, textures and colors.

  558. Rise says

    I love all veggies but my foavorite combination is broccoli, carrots, red and green peppers, onions and ginger.

  559. Kim Brown says

    Growing up, we sauteed danedlion greens with tons of garlic in olive oil. That is my favorite thing to eat in the summer.

  560. Jo Stanley says

    I enjoy yor website and cookbook. I enjoy a good chicken stir fry with most any kind of veggie.

  561. Lori says

    I am picking up some amazing recipes off these comments. Tried the kale recipe yesterday and it was very good. I like broccoli, fresh green beans, onion, frozen peas at the last minute.

  562. says

    Oooo that is a tough question, so many great combos! A common veggie stir fry combo in my household is diced: onion, garlic, zucchini, eggplant, redpepper, and mushroom. Sauteed in coconut oil or organic butter, lightly salted. SO delicious! Great served alone or with gluten free pasta, brown rice, or quinoa.

  563. Beth says

    Lately we have been doing a pea, red pepper, celery, carrot, green onion vegetable stir fry and serving it over quinoa.
    So tasty!

  564. Leslie Blanchard says

    I love zucchini rounds and chopped garlic sauteed in olive oil with a bit of rosemary for 5 min. then add a bunch of cherry tomatoes, a bit of pitted Kalamata olives and saute 2 more min. Turn off heat and add chopped basil, a splash of balsamic and S&P.
    Yum, yum, yum!!

  565. Jaan says

    We don’t have access to Kale, but I use either fresh grown spinach or young mustard greens in the sauteed Kale recipe. Love making simple dishes with our own fresh grown veggies. Thanks for all the recipes and thanks for the chance to win a sauteed pan.

  566. says

    Hi Elana! My husband is the stir-fry king in our house. He always makes a delightful sauce with loads of veggies and tofu. So yummy. I always ask him to write it down so I can blog it, but he just doesn’t cook that way! Alas, it’s not on my blog yet :)

  567. Chelsey says

    my favorite is whatever I have in my fridge drawer! Which usually ends up being spinach, peppers, mushrooms, and onions. YUM.

  568. Laura says

    My favorite stir-fry is garlic, onions, cabbage, broccoli and some ginger. Makes me hungry just thinking about it!!

  569. Lois Gilman says

    Veggies are a huge part of daily meals and what better way to prepare them than stir frying! With a splash of olive oil, saute garlic and onions, then add red bell peppers, broccoli, snow peas, carrots, yellow squash, and zuchinni. Add just a tad of chicken broth and a bit of crushed red pepper flakes. It’s a very colorful and flavorful combo. Be sure you don’t overcook the veggies…they should be al dente and on the crisp side.

  570. Shauna D says

    I love to take carrots, snap peas, onions, broccoli, garlic and mushrooms and sauté. Towards the end add kale- yummy!

  571. Amanda says

    My favorite is thin sliced cabbage, onion, garlic, and cauliflower or kale, sweet potatoes, garlic, and ginger!

  572. Julia says

    I have never owned All-Clad. I would love to win this pan. We like chicken, broccoli, onion, and garlic.

  573. Scotty says

    I absolutely love shrimp, scallops, spinach, fresh cilantro, minced garlic, mushrooms, and capers. Then I add avacado to it. YUM.

  574. julie says

    All from the garden: onions or scallions, sweet tender cabbage, sweetcorn kernals. cook ’em all fast-a faint trace of browning enhances the flavor.

  575. shirley says

    I like to play with whatever I have on hand/what’s in season. But, my favorite comfort stir-fry is scallion, mushroom, garlic, walnuts and water chestnuts with a splash of coconut aminos.

    Thanks for the give-away!

  576. says

    The combination varies according to what’s in the frig……but usually broccoli
    onions, carrots, green and/or red peppers, garlic and ginger. And now I have 165+ new ideas to try!

  577. Robbie Wood says

    another awesome giveaway…..yipeee!!
    I love to stir fry shrimp in a spicy ginger sauce with jicama,spinach, peppers,cilantro, onions and eggplant…ohhh so good!!

  578. vicky mitchell says

    My favorate veggie stir fri combo is coconut oil, onion,carrot, and pineapple
    yummy….makes me feel like i’m in the tropics

  579. Eileen says

    We love to stir fry practically anything but a particular favorite combo is onion and garlic (of course), broccoli, zucchini, carrot, red pepper, sliced fresh basil and a sprinkle of red pepper flakes for a little punch. Yum! After cooking, we sprinkle a little GF tamari- aways after serving though– never while still in the pan.

  580. Linda Germanetti says

    My favorite veggie stir fry……
    I saute thinly sliced fennel and swiss chard in olive oil with fresh rosemary, garlic and sea salt. Yummy…even my husband loves it!

  581. Steven says

    My favorite stir fry combo always will be with baby corns, broccoli, mushrooms, carrots and cauliflower. It always seems to taste so delicious…..thanks for the chance in your giveaway!

  582. myrna ornstein says

    olive oil, garlic, onion arugala or (or any chopped green you desire) and tomato. add a can of drained canned canellini beans. finish with a dash of balsamic vinegar. sprinkle with Parmesan cheese and serve alone or over pasta. if you don’t drain the beans, this makes a tasty soup.

  583. Karen R says

    My favorite stir fry is onions, mushrooms, carrots, peppers and brocolli. Or any veggies, really :)

  584. eljayess says

    Hi Elana – My latest fave is not your usual Asian stir-fry, it’s more Italian!

    First I fry up coins of sweet Italian Sausage, and then I add some pre-cooked fettucini or other pasta, and remove from the pan.

    Next I stir fry the onions, mushrooms, green, yellow, & red peppers and garlic, and toss it together with the pasta & sausage. Then I add some salt, fresh chopped basil and parmesean cheese on top.

    I serve heated sun-dried tomato cream sauce or heated marinara (or pesto thinned to sauce consistency mixed with some olive oil and/or cream) on the side, along with garlic bread and a tossed green salad.

  585. Jeanne says

    I like a mixture of snowpeas, pearl onions, tiny baby carrots, mushrooms and add some sesami or tamari sauce

  586. Janet Bortot says

    My favorite vegetable stir-fry is throwing whatever I have in the fridge into my WOK. Staples are onion, garlic, celery. When I have cilantro, red pepper and green pepper I toss those in, and then add broccoli or asparagus or green beans. I use olive oil, of course to saute them all and then I may add a gluten-free soy sauce, teriyaki sauce or red-chili pepper sauce-depending on what protein I’m making with it.
    I am Italian and my Italian grandparents owned a restaurant in LA in the 30’s and 40’s. I learned from my grandmother to not be so strict when it comes to adding flavor and mixing ingredients. I don’t bake often because it is too precise for my method of throw in and toss. The idea is to be creative and enjoy the process, as well as the end result!

  587. Becky Smith says

    My favorite stirfry veggies are onions, spinach, scallions, and tomatoes, stirfried in coconut oil. Then I make it into an omelet every day. LOVE IT !! LOVE ALL CLAD !!

  588. Patti says

    I love mixing all the veggies that are in the refrigerator at the time! It doesn’t matter to me, but sweet onions and garlic are a must!

    Would LOVE to win the All-Clad pot! They are amazing pans.

  589. Jody Engstrom says

    what an amazing pan! My favorite stirfry veggie combo is bell peppers, kale, and onions, and to finish it off I always add a splash of balsamic vinegar!

  590. Kristin says

    I love “market stir-fry,” which is whatever farmer’s market veggies are in the fridge! Often bok choy, leeks, carrots, jeruselem artichoke, daikon, garlic — really whatever is there! And I just bought my first All Clad and love it!

  591. Terry says

    I don’t have one particular favorite combo but rather any mix of veggies and shrimp or chicken.

  592. Cheryl Gray says

    I like zucchini, peppers, garlic, chives and tomatoes, then served over rice noodles. YUM!

  593. Sabrina says

    Actually, I use your recipe for Cauliflower Rice! Just leave the cauliflower in small flowerets & add chicken. It’s good enough that way, but I make up a big batch, package it into servings sizes, and then usually add a tiny bit of whatever sauce calls my name when I eat it. (I work at Tastefully Simple so I always have a wide variety on hand!)

  594. Sharon K Schubert says

    favorite stirfry combo: chicken + onions + green pepper + broccoli + rice + hot, spicy seasonings

  595. Julie Lugiai says

    My favorite stir fry combo is Fresh Asparagus with Fresh Ginger and Chicken…………very simple, but I love simple, don’t you!!!

  596. Stacy says

    My favorite veggie mix is just the basic onions, peppers and a little garlic. It seems to work well with so much and I usually have them on hand.

  597. Christine Sanborn says

    Veggie Pasta Extraordinaire

    1 lg red, yellow, and green pepper
    1 lg onion of choice
    1 veggie bouillon cube bouillon cube (I use Rapunzel sea salt & herbs, but not sure if gf)
    2-3 med. carrots (sliced)
    1-2 cups broccoli florets
    1 lg tomato, cubed (optional)
    1-2 avocados
    1/4-1/3 cup cold-pressed extra virgin olive oil
    whatever other veggies you want to use
    at least 2 garlic cloves
    sea salt & pepper to taste

    Prepare pasta of choice in pan of boiling water. ANY pasta works fine.
    One of my all-time favorite recipes is a veggie pasta dish with avocado. Saute onions, green, red, and yellow peppers, carrots, and broccoli in a wok or large saucepan for a couple of minutes (don’t cook completely). Put veggies aside. In same pan, pour olive oil, bouillon cube, and a little water to make a sauce enough for veggies and bring to a boil until bouillon cube melts, stirring constantly. Add veggies. If too dry, add more olive oil and water. If you wish, you can add whatever spices you want. Oregano & basil work nicely. Mix veggies & oil/water mixture together. Add avocado chunks and tomato enough to warm. Delicious with parmesan cheese or extra-sharp cheddar. Enjoy!

  598. sas says

    hi Elana, my fav is onions, kale, zucchini, red pepper flakes, garlic (lots and lots). All Clad rocks!

  599. Denise says

    Veggie fajitas are our favorite stir-fry dish – zucchini, summer squash, carrots & onion sprinkled with salt and pepper, topped with salsa and sour cream.

  600. Lisa says

    My favorite vegetable stir fry would have to be onions, zucchini, green, yellow and orange bell peppers and mushrooms. Yummy!!!

  601. MANDA says

    my fav veggie combo are broccoli, cauliflower, and carrots in a stir fry. i dont heart peas;) my favorite is a sweet and sour, but i have to watch my sugar intake now;(

  602. Lauren McPherson says

    Favorite sauted veggie combo is carmelized onion and spinach with a sprinkle of pecans.

  603. april yedinak says

    My fav is broccoli, carrots, water chestnuts, red bell pepper and those baby corn things (yep, I am that technical…)

  604. Arielle says

    Aw, I don’t have a pan at all for stir-fries! I used to love making a rice, spinach and wild mushroom (with tamari) stir-fry, and really miss it.

  605. Julie McDermid says

    Hi Elana,

    My favorite vegi stir fry uses a mixture of red pepper, onion, yellow squash, broccoli, bok choy, egg plant, mung bean sprouts and sometimes I throw in small chunks of firm tofu all mixed together with garlic, fresh ginger, sesame oil and a little teiyaki sauce – when everything is very fresh – you can live off this dish every day.

  606. jenny says

    Very white right now: potatoes onions and cabbage. All were grown in my garden and are stored away which makes it lots of fun. I leave the kale in the ground year round, so when the snow melts I sometimes snip some and add that for a little color