archive for July, 2012

Vegan Mint Chip Ice Cream

Posted on July 27, 2012

Dairy free, gluten free Mint Chip Ice Cream made with coconut milk and dark chocolate chips to cool you off on a hot summer day.

As you may know from my post a couple of weeks ago, I’m a big fan of the new book Dairy Free Ice Cream by Kelly Broznya. And I mean BIG fan. I love the recipes in this book. So do my boys.

Last week I made a huge dinner of sirloin tip, roasted broccoli and Caesar […]

Will the Healthiest Flour Please Stand Up?

Posted on July 19, 2012

Recently it was brought to my attention that I made a rather large factual error in my post Gluten Free is Not Healthy. You see, in this post I claimed:

Gluten free goods are generally made with ingredients such as rice, corn, potatoes, sorghum, tapioca and millet, which are higher in carbohydrates and lower in protein and other nutrients than wheat flour.

I apologize, as I did make a mistake in claiming that sorghum is not as healthy as wheat flour itself. […]

Gluten Free Is Not Healthy

Posted on July 11, 2012

Photo by Robert Couse-Baker. Hopefully, people have begun to realize that the gluten free diet is not a shortcut to health.

Gluten Free is not healthy? Blasphemy –you must think someone has hijacked my blog, but it’s true. Just because a food is gluten free does not mean it is healthy.

Sadly, the recent popularity of “gluten free” has many thinking that if they eliminate gluten, they are on a healthy diet.  As Michael Pollan wrote last year in the New York Times […]

Dairy Free Ice Cream

Posted on July 4, 2012

Kelly Broznya’s dairy-free coffee ice cream is one of my all time favorite treats. Photo by Kelly Broznya.

I’m hooked on Kelly Broznya’s perfect new summer cookbook Dairy Free Ice Cream. Since obtaining a copy last week, I’ve been working my way through this dairy free tome, and I’ve already made eight recipes.

I’m mighty happy with the gluten-free, dairy-free frozen desserts that I’ve tasted from this book. Thus far, the healthy ice cream flavors I’ve indulged in have included : Pistachio, […]